The Sinatra Solution
DOWNLOAD eBooks
Download The Sinatra Solution PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Sinatra Solution book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Sinatra Solution
DOWNLOAD eBooks
Author : Stephen T. Sinatra
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2007-10
The Sinatra Solution written by Stephen T. Sinatra and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10 with Carnitine categories.
A board-certified cardiologist discusses the importance of energy metabolism on cardiovascular health and the positive impact three energy-supplying nutrients--CoQ10, Carnitine, and Ribose--have on the cardiovascular system.
The Sinatra Solution Easyread Large Bold Edition
DOWNLOAD eBooks
Author : Stephen T. Sinatra
language : en
Publisher: ReadHowYouWant.com
Release Date : 2005
The Sinatra Solution Easyread Large Bold Edition written by Stephen T. Sinatra and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Carnitine categories.
Integrative cardiology -- Miracles in the mids -- ATP : the miracle of life -- The spark of life : coenzyme Q 10 -- L-carnitine : the energy shuttle -- D-ribose : the sugar of life--the missing link -- Magnesium : the unsung hero -- The Sinatra solution for strengthening the heart.
The Sinatra Solution
DOWNLOAD eBooks
Author : Stephen T. Sinatra
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2005
The Sinatra Solution written by Stephen T. Sinatra and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Sinatra Solution, The is a Basic Health Books publication.
The Sinatra Solution Volume 1 Of 2 Easyread Super Large 18pt Edition
DOWNLOAD eBooks
Author :
language : en
Publisher: ReadHowYouWant.com
Release Date :
The Sinatra Solution Volume 1 Of 2 Easyread Super Large 18pt Edition written by and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Sinatra Solution Volume 2 Of 2 Easyread Super Large 24pt Edition
DOWNLOAD eBooks
Author :
language : en
Publisher: ReadHowYouWant.com
Release Date :
The Sinatra Solution Volume 2 Of 2 Easyread Super Large 24pt Edition written by and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Sinatra Solution Volume 2 Of 2 Easyread Super Large 20pt Edition
DOWNLOAD eBooks
Author :
language : en
Publisher: ReadHowYouWant.com
Release Date :
The Sinatra Solution Volume 2 Of 2 Easyread Super Large 20pt Edition written by and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Reverse Heart Disease Now
DOWNLOAD eBooks
Author : Stephen T. Sinatra, M.D.
language : en
Publisher: Turner Publishing Company
Release Date : 2010-12-08
Reverse Heart Disease Now written by Stephen T. Sinatra, M.D. and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-08 with Health & Fitness categories.
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
The Great Cholesterol Myth
DOWNLOAD eBooks
Author : Jonny Bowden
language : en
Publisher: Fair Winds
Release Date : 2012-11-01
The Great Cholesterol Myth written by Jonny Bowden and has been published by Fair Winds this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Health & Fitness categories.
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. MYTHS VS. FACTS Myth–High cholesterol is the cause of heart disease. Fact–Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth–High cholesterol is a predictor of heart attack. Fact–There is no correlation between cholesterol and heart attack. Myth–Lowering cholesterol with statin drugs will prolong your life. Fact–There is no data to show that statins have a significant impact on longevity. Myth–Statin drugs are safe. Fact–Statin drugs can be extremely toxic including causing death. Myth–Statin drugs are useful in men, women and the elderly. Fact–Statin drugs do the best job in middle-aged men with coronary disease. Myth–Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact–Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. Myth–Saturated fat is dangerous. Fact–Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth–The higher the cholesterol, the shorter the lifespan. Fact–Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke. Myth–A high carbohydrate diet protects you from heart disease. Fact–Simple processed carbs and sugars predispose you to heart disease. Myth–Fat is bad for your health. Fact–Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease. Myth–There is good (HDL) cholesterol and bad (LDL) cholesterol. Fact–This is over-simplistic. You must fractionate LDL and HDL to assess the components. Myth–Cholesterol causes heart disease. Fact–Cholesterol is only a theory in heart disease and only the small component of LP(a) or “bb shot” LDL predisposes one to oxidation and inflammation.
Lower Your Blood Pressure In Eight Weeks
DOWNLOAD eBooks
Author : Stephen T. Sinatra
language : en
Publisher: Ballantine Books
Release Date : 2003-02-04
Lower Your Blood Pressure In Eight Weeks written by Stephen T. Sinatra and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02-04 with Health & Fitness categories.
Learn how to lower high blood pressure with this step-by-step eight-week plan! The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation’s leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. Inside you will discover • How to diagnose high blood pressure and get the help you need fast • A meal-by-meal diet plan you can start following today • The relationship between hypertension, cholesterol, heart disease, and stroke • The special risk factors for women, the elderly, and African Americans • Easy, enjoyable exercises you can make part of your daily routine • How dietary supplements work and which ones are best for you • Which medications to use—and which to avoid • Finding the stress-reduction program that works for you Clearly written, user friendly, grounded in science and common sense, and full of inspiring case histories and delicious recipes, Lower Your Blood Pressure in Eight Weeks is the one book that deals with all the factors involved in hypertension. This program has worked wonders with hundreds of Dr. Sinatra’s patients. Now it will do the same for you!
Optimum Health
DOWNLOAD eBooks
Author : Stephen T. Sinatra
language : en
Publisher: Bantam
Release Date : 2009-07-22
Optimum Health written by Stephen T. Sinatra and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-22 with Health & Fitness categories.
Now you can achieve optimum health. In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer. Eight simple rules for optimum health--they could save your life The insulin-resistance epidemic and the Great Fat Debate The myth, fact, and fiction of cholesterol Discover the heart-healing secrets of the Mediterranean diet Coenzyme Q10: a miracle vitamin for heart health A natural approach to healing arthritis Dr. Sinatra's natural cholesterol-lowering formula Recipes for preventive medicine Dr. Sinatra's antiaging prescription And much more!