The Sober Self
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Empowering Your Sober Self
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Author : Martin Nicolaus
language : en
Publisher: John Wiley & Sons
Release Date : 2009-03-27
Empowering Your Sober Self written by Martin Nicolaus and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-27 with Psychology categories.
"A sophisticated, insightful, well-documented view of the philosophy and practice that are at the heart of the LifeRing approach. This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves." —Carlo DiClemente, Ph.D., professor and chair, Department of Psychology, University of Maryland, Baltimore, and author, Addiction and Change "With impressive analytical clarity and therapeutic generosity, Nicolaus presents a well-argued brief for understanding the complexities of addiction treatment and accepting the full range of diverse paths to recovery. . . . [Anyone] wanting insight and balance on a vitally important public health issue will appreciate the author's lively and respectful presentation." —Judith Herman, M.D., author, Trauma and Recovery "In the words of our president, 'it's time for a change,' and nowhere is this more evident than in the field of addiction treatment. Nicolaus has written a wonderful book that presents LifeRing, a new model for self-help groups. A model based on empathy, scientific evidence, and giving people the power to make their own choices about treatment options. Indeed, change has come." —Joseph R. Volpicelli, M.D., Ph.D., executive director, Institute of Addiction Medicine, Philadelphia, Pennsylvania, and coauthor, Recovery Options: The Complete Guide "Powerful, engaging, and scientific. Marty Nicolaus shows that the sober self emerges by focusing on a person's strength, intelligence, supportive relationships, and the ability to ask, 'what works?'" —Charlotte Sophia Kasl, author, Many Roads, One Journey: Moving Beyond the 12 Steps "Finally, a respectful approach to persons caught in addiction. Nicolaus has given us another option in the heroic battle people fight to regain the wholeness that addiction compromises." —The Rev. Linda Mercadante, Ph.D., Straker Professor of Historical Theology, The Methodist Theological School in Ohio, and author, Victims and Sinners
The Sober Year Challenge
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Author : Jordan Barnes
language : en
Publisher:
Release Date : 2023-05-11
The Sober Year Challenge written by Jordan Barnes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-11 with categories.
Embark on a transformative and empowering journey towards sobriety and self-improvement with "The Sober Year Challenge: A 365-Day Journey of Self-Discovery in Recovery (Prompt Journal)." Each month focuses on a specific theme crucial to your recovery journey, such as self-awareness, resilience, forgiveness, gratitude, and giving back.Designed to foster personal growth and self-discovery, this captivating journal helps you navigate the challenges and triumphs of recovery with insightful prompts that encourage introspection, learning essential life skills, and cultivating a deeper understanding of your journey towards sobriety.Whether you're just starting your path to recovery or have been on this journey for years, "The Sober Year Challenge" offers a fresh perspective and inspires you to explore your innermost thoughts, embrace new challenges, and ultimately, transform your life.Perfect as a gift for yourself or a loved one, this journal is a supportive companion that guides you through the rollercoaster of emotions, breakthroughs, and setbacks that define the path to sobriety. Immerse yourself in a year-long adventure of introspection, healing, and self-discovery with "The Sober Year Challenge," and develop the tools, resilience, and mindset needed to thrive in your recovery journey and create a more fulfilling, sober life.
The Sober Self
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Author : Carla Pezzia
language : en
Publisher:
Release Date : 2013
The Sober Self written by Carla Pezzia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
In this dissertation, I focus on how political, economic, and cultural histories influence experiences of alcohol abuse and alcoholism recovery amongst indigenous community members in Panajachel, Guatemala. My research goals were twofold: 1) to document and understand the political, economic, and sociocultural processes that impact the prevalence of alcoholism, treatment options and experiences, and sobriety attempts among Panajachelense problem drinkers and 2) to use this information to contribute to ongoing efforts to expand and improve mental health outreach to problem drinkers in the area. I combine ethnographic and epidemiological methodologies within a critically engaged phenomenological framework to document the enduring influence of discriminatory discourses on the lived experience of alcohol addiction and recovery in a historically oppressed population, namely the Kaqchikel Maya.
Quit Drinking
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Author : Rebecca Dolton
language : en
Publisher: Wryting Ltd
Release Date : 2020-12-27
Quit Drinking written by Rebecca Dolton and has been published by Wryting Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-27 with Self-Help categories.
You're hungover, thinking about the questionable things you did or said the night before, hesitant to check the messages on your phone. You're filled with feelings of regret and embarrassment because no matter how hard you try, you seem to keep making the same mistakes. The next time you feel that you are not in control, please remember there are 66.7 million other people going through the same types of struggles you are. You are not alone, alcohol abuse is a real issue, and it can't go unchecked. Some can overcome it, while others often fail to recover. The method for approaching and achieving wellness proposed by this book combines ground-breaking psychotherapeutic approaches with ancient alchemical teachings in a practical guide to understand and overcome alcohol dependency. Scroll Down Now and discover more about what Quit Drinking will help you achieve. Through awareness, acceptance, and the commitment to create the positive changes in your life that you so passionately desire, your drinking problems will naturally disappear. Recognize the mistakes you have made up until now and show that you want to change through your actions. You are NOT your mistakes. You ARE much more than that time you got drunk and cheated on your partner. You aren't inherently bad, you CAN change. It's time to reach your true potential. 'Add To Cart' now and begin your journey now to a meaningful life.
Not Drinking Tonight
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Author : Amanda E. White
language : en
Publisher: Hachette UK
Release Date : 2022-01-04
Not Drinking Tonight written by Amanda E. White and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Self-Help categories.
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn’t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself. Choosing not to drink can be daunting. It’s everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don’t (and if you don’t, people ask why). That’s where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to: Find out why you drink. Whether it’s a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of everything from biology to trauma. Heal your relationship with alcohol. Understand how your relationships have been affecting your life, and learn how to set boundaries and create true self care. Build the sober life you love. Learn what comes next—how to maintain your social life, navigate sex and relationships, and love yourself. Not Drinking Tonight isn’t a program to stop drinking. It’s the first book to help you address the root issues that cause you to reach for a drink, and create a life you love—one that is not perfect, but is messy and real and one you are fully present for.
The Sober Alcoholic S Inebriated And Sober Self Concepts
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Author : John Maxwell McMaster
language : en
Publisher:
Release Date : 1973
The Sober Alcoholic S Inebriated And Sober Self Concepts written by John Maxwell McMaster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Alcoholism categories.
12 Smart Things To Do When The Booze And Drugs Are Gone
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Author : Allen Berger
language : en
Publisher: Simon and Schuster
Release Date : 2010-09-08
12 Smart Things To Do When The Booze And Drugs Are Gone written by Allen Berger and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-08 with Self-Help categories.
The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety. Learn the attitudes and behaviors that are key to attaining and sustaining emotional sobriety and developing a deeper trust in the process of life. Dr. Allen Berger draws on the teachings of Bill W. and psychotherapy pioneers to offer us twelve hallmarks of emotional sobriety. These “right actions” help us develop the confidence to be accountable for our behavior, to practice asking for what we want and need, and to cultivate a deeper trust in the process of life. Dr. Berger’s list of smart things includes understanding who you are and what’s important to you learning not to take others’ reactions personally trusting your inner compass Through practicing these twelve things, we find release from what Bill W. described as an “absolute dependence on people or circumstances. Freed from the emotional immaturity that fueled our addictive personality and hurt ourselves and others, we can develop the tools to find strength from within and continue our successful journey of recovery.
Sober Is Better
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Author : Bryan Wempen
language : en
Publisher:
Release Date : 2019-04-19
Sober Is Better written by Bryan Wempen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-19 with Self-Help categories.
Hi, my name is Bryan, I'm in long-term recovery, sober from drugs and alcohol. In this personal account, I share my early story and thoughts on life before and after recovery. My hope in sharing my journey is that my perspective with failures and successes in both getting sober and "being" sober resonates with someone. It's possible for anyone to find healing in some form, recovery from a darkness that has engulfed our lives. Whether it's someone in your family, a friend or even yourself, I hope my story helps to make sense of what I know from experience feels impossible at times.
The Sober Revolution
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Author : Lucy Rocca
language : en
Publisher: Accent Press Ltd
Release Date : 2013-08-29
The Sober Revolution written by Lucy Rocca and has been published by Accent Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-29 with Biography & Autobiography categories.
A reissue of the 2014 edition, featuring a new foreword from the authors. Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction. If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution. In this empowering book, addictions counsellor Sarah Turner and life coach Lucy Rocca examine women's relationship with alcohol and offer insight and advice into overcoming this addiction. The Sober Revolution explores the myths behind this socially acceptable yet often destructive habit and, through personal accounts of alcohol abuse and its impacts on relationships, careers and finances, you are invited to examine your own relationship with alcohol and its impact on your life. Read it now. Regain control and lead a happier, healthier life. Call time on wine o'clock forever.
A Place Called Self A Companion Workbook
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Author : Stephanie Brown
language : en
Publisher: Simon and Schuster
Release Date : 2011-04-19
A Place Called Self A Companion Workbook written by Stephanie Brown and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-19 with Self-Help categories.
A Place Called Self: A Companion Workbook addresses one of the greatest gifts and biggest challenges for women in recovery: Discovering their real, true self. A Place Called Self: A Companion Workbook addresses one of the greatest gifts and biggest challenges for women in recovery: Discovering the real, true self. Stephanie Brown explains how the process of becoming addicted requires women to shut down, turn off, and block out much of their true selves. The process of recovery is a process of self-discovery--of finding and developing the real self, the healthy self. Stephanie Brown created A Place Called Self: A Companion Workbook to be your personal recovery guide, with instructive insights and revealing questions to help you think of yourself in new ways.