The Virgin Asanas
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The Virgin Asanas
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Author : Jennifer Lynne Strube
language : en
Publisher: FreeFall Press
Release Date : 2013-12
The Virgin Asanas written by Jennifer Lynne Strube and has been published by FreeFall Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with Biography & Autobiography categories.
God. Sex. And Yoga. Mothers. Daughters. And Destiny. Growing up. Giving up. Going Mad. The juiciness no one is talking about. Yet. Six months before my 30th birthday, my life as I knew it flopped. Dumped by my fiance, fired from my dream job, dropped by my graduate program, and evicted by my Upper West Side landlord, I lost everything except the one thing I desperately wanted to: My virginity. Determined to gain back my love and lose my singleness cherry, I set sail on a spiritual quest. I honeymooned with my right-winged divorcee mother in Europe, vibrated into Om at a yoga training in Guatemala, and rubbed rosaries in California hotels on a crusade for holy sex. Crossing two coasts and five countries, I moved forward by crawling back, confronting the truth of my past, which clung as tightly as the quirks of my childhood faith and as intimately as my crown chakra. Where was my true love and can true love really wait into my 30s? On a journey as bewildering as it was sovereign, I got much more than I bargained for, in a tale where letting go and growing up was insatiably more orgasmic than I ever imagined."
Yoga For Your Type
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Author : David Frawley
language : en
Publisher: Lotus Press
Release Date : 2001
Yoga For Your Type written by David Frawley and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
Yoga For Your Type This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.
84 Yoga Asanas Fitness Postures
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Author : Ashwini Kumar Aggarwal
language : en
Publisher: Devotees of Sri Sri Ravi Shankar Ashram
Release Date : 2021-03-21
84 Yoga Asanas Fitness Postures written by Ashwini Kumar Aggarwal and has been published by Devotees of Sri Sri Ravi Shankar Ashram this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-21 with Health & Fitness categories.
The ancient scriptures talk about 84 Asanas. These are the various body postures that help address the 12 x 7 = 84 combinations of the Zodiac-Chakra matrix. The best Yoga classes in the world today teach these 84 postures, and it makes sense to learn in depth about them. The famous Sanskrit saying यत् पिण्डे तत् ब्रह्माण्डे as is the body so is the cosmos, throws some light on the 12 x 7 equation. Our body mirrors the cosmos. We know there are 12 zodiac signs in the sky. Also we know there are 7 physical planets in Vedic astrology (Sun, Moon, Mercury, Venus, Mars, Jupiter, and Saturn). The Upanishads teach us that these 7 planets are basically our components (soul, mind, intellect, physique, temper, parents/well-wisher/Guru, and social protocol). Blossoming to our fullest capabilities is the aim of Yoga. That is precisely the aim of this book too. हठ means Determined. Focused. Committed. Come what may, Let’s do it. Yoga योग means Union with the Supreme. Integrated in Thought Emotion Speech. Then Life becomes a joy. ---------------------------------------- Gives full color plates for all the commonly taught and practiced Yoga Asanas, with detailed step-by-step Technique for each posture.
Yogasana
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Author : Yogrishi Ph.D. Vishvketu
language : en
Publisher: Simon and Schuster
Release Date : 2023-03-07
Yogasana written by Yogrishi Ph.D. Vishvketu and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-07 with Health & Fitness categories.
Filled with chakra activation charts, images and descriptions of over eight hundred poses, and Sanskrit translation guides, this comprehensive encyclopedia makes the spirituality, practice, and language of yoga more accessible than ever before. Packed with over eight hundred individual poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana: The Encyclopedia of Yoga Poses is the most comprehensive yoga asana guide to date. With poses adapted to every skill level, the encyclopedia is an invaluable resource for both the yoga novice and the studio owner. Nearly a millennium ago, the hatha yoga tradition included over seven hundred thousand yoga poses. Today, only a fraction of those are known. Yogi Vishvketu, a lifelong yoga devotee, bridges that gap by connecting modern poses to their ancient roots with an intuitive naming system that fuses past with present. Thorough translation charts—which provide pose names in Sanskrit script along with transliterations in Sanskrit and English—help practitioners gain an understanding of the relationship between the name and the spiritual significance of each pose. The energetic essence of each asana is unveiled through a detailed chakra chart and graphic indicators depicting the chakras activated by that pose. With poses organized into a logical sequence with roots in the traditional Himalayan system and enhanced by Yogi Vishvketu’s decades of practice, this yoga compendium showcases the asanas, the language, and the spiritual path of yoga together in a single, all-inclusive volume.
Asanas
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Author : Dharma Mittra
language : en
Publisher: New World Library
Release Date : 2002-12
Asanas written by Dharma Mittra and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12 with Health & Fitness categories.
Yoga is more popular than ever and this compact, illustrated guide to hundreds of yoga postures is for practitioners across all cultures and ages. 700 photos.
2 100 Asanas
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Author : Daniel Lacerda
language : en
Publisher: Black Dog & Leventhal
Release Date : 2015-12-01
2 100 Asanas written by Daniel Lacerda and has been published by Black Dog & Leventhal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Health & Fitness categories.
This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.
Asanas The Beauty Of Yoga
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Author : Katarina Svabcikova
language : en
Publisher:
Release Date : 2018-10-16
Asanas The Beauty Of Yoga written by Katarina Svabcikova and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with categories.
Yoga Asanas Simplified
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Author : Shri Yogendra
language : en
Publisher:
Release Date : 1973
Yoga Asanas Simplified written by Shri Yogendra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Hatha yoga categories.
Essential Yoga
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Author : Olivia H. Miller
language : en
Publisher: Chronicle Books
Release Date : 2004-02
Essential Yoga written by Olivia H. Miller and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02 with Health & Fitness categories.
Filled with more than one hundred poses and fifty sequences illustrated by line drawings, this hatha yoga resource--for all skill levels--brings together physical poses, breathing exercises, and meditations to promote health and wellness.
Yoga Asanas
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Author : M.R. Jambunathan
language : en
Publisher:
Release Date : 1933
Yoga Asanas written by M.R. Jambunathan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1933 with categories.