The Wellness Solution
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The Wellness Solution
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Author : Edward A. Taub
language : en
Publisher: World Almanac Library
Release Date : 2006-12
The Wellness Solution written by Edward A. Taub and has been published by World Almanac Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12 with Family & Relationships categories.
The Cellular Wellness Solution
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Author : Bill Rawls, MD
language : en
Publisher: Vital Plan, Inc.
Release Date : 2022-06-21
The Cellular Wellness Solution written by Bill Rawls, MD and has been published by Vital Plan, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-21 with Health & Fitness categories.
Are you searching for a natural wellness plan that is grounded in science? The Cellular Wellness Solution delivers a fresh take on the critical role our cells play in supporting optimal health. A classically-trained physician, Bill Rawls, MD, departs from the medical norm to shine a light on the unrecognized potential of herbs to energize your health through cellular healing and regeneration. Packed with fascinating science and actionable recommendations, The Cellular Wellness Solution will become your go-to resource for transforming your health from the inside out. ADVANCE PRAISE "An eye-opening and empowering book the world needs right now: The Cellular Wellness Solution will fundamentally change how you think about herbs and the powerful role they play in cultivating wellness at the cellular level. Dr. Rawls distills decades of research into a blueprint of proven, cost-effective natural solutions that can dramatically enhance your overall vitality and resilience.” — MARK HYMAN, MD, Fourteen-time #1 New York Times Bestselling Author ”The Cellular Wellness Solution is poised to ignite a much-needed and insightful new dialogue surrounding the healing power of herbs.” — DR. JOSH AXE, DNM, DC, CNS, author of Ancient Remedies for Modern Life “Dr. Bill Rawls has integrated multiple fields of scientific research into an accessible guide—with a focus we have not encountered elsewhere. We are confident that you will find The Cellular Wellness Solution a most valuable addition to your health library.” — JOE & TERRY GRAEDON, Hosts of The People’s Pharmacy on NPR "Caring for your cells is essential for preserving and maintaining health, and The Cellular Wellness Solution offers a unique and comprehensive approach to keeping our cells in optimal shape. Dr. Rawls' book arrives at the exact right time, as the groundswell of scientific knowledge is all pointing in one direction: to take control of our health, we need to maintain the health of our cells for as long as we can, and using multiple methods of doing so is essential." — DR. WILL COLE, IFMCP, DNM, DC, author of Ketotarian, The Inflammation Spectrum, and Intuitive Fasting "With compassion and authority, Dr. Bill Rawls delivers a bold look at the modern medical system–– where it shines, but also where it falls short––and why we can’t rely on it to truly make us well. In this comprehensive guide, Dr. Rawls teaches us how to be smarter about our use of antibiotics and pharmaceuticals, while expanding our wellness toolbox to include herbs and other non-toxic solutions. If you are ready to change your life and get to the root of chronic health problems, this book will reveal a doorway to a new path forward." — ADRIENNE NOLAN-SMITH, patient advocate and founder of WellBe “The Cellular Wellness Solution lays out, with clarity and persuasive power, the health benefits of herbs, herbal supplements, and the “powerhouse” properties of phytochemicals that, due to contemporary food processing that emphasizes the production of calories over all else, tend to be lacking in American diets. The book finds [Dr. Rawls] guiding readers through his discovery, with a doctor’s eye for the science—and the practical results. Rawls proves an appealing guide, laying out the facts with clarity and, for all this lengthy guide’s thoroughness, a welcome sense of the bottom line: what readers want to know to improve their own health.” — BOOKLIFE REVIEWS by Publishers Weekly
How To Achieve Optimal Health And Wellness
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Author : Greg Haitz
language : en
Publisher:
Release Date : 2017-04-19
How To Achieve Optimal Health And Wellness written by Greg Haitz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-19 with categories.
This book is the first part of a 12-book series based on the online health education course, www.TheWellnessSolution.co. It is designed to help people to understand what is needed in order to maximize their wellness over the course of their lives. It can be confusing out there. Every day we hear something about health and wellness that either conflicts with what we thought we knew or is a new concept we were unaware of. The Wellness Solution will guide you through urban legends and misinformation being promoted today as health and wellness. This-one of-a-kind wellness program was created Dr. Daniel Lonquist and Dr. Greg Haitz. Treating disease once it shows up has not been an effective strategy in health care. Together, Dr. Lonquist and Dr. Haitz have a mission to take their experience and approach as field doctors, and bring it to everyone. Although they've discovered simple and attainable secrets to health and wellness, it is impossible for them to reach everyone - until now. The Wellness Solution: How To Achieve Optimal Health and Wellness contains, is the first of a 12 book series with implementation strategies that cover all aspects of health and wellness. The Wellness Solution series will give you access to your own exercise and fitness professional, nutritionist, and stress management lifestyle coach - all wrapped up and delivered in convenient and easy to follow and implement modules. With the rise in obesity, lack of fitness and pervasive stress, we need to proactively address lifestyle issues and prevention.
The Two Week Wellness Solution
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Author : Tess Challis
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2010-05-04
The Two Week Wellness Solution written by Tess Challis and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-04 with Detoxification (Health) categories.
The Two-Week Wellness Solution is a revolution in the world of healthy weight loss. Tess provides her readers with a highly effective plan for detoxifying and losing weight quickly and safely. However, unlike other programs, this one won't leave you feeling hungry or deprived. Tess includes over 80 delicious recipes that will help you thrive! "The Two-Week Wellness Solution provides you with the total package for great health on the inside and out! The inspiring success stories, frequently asked questions, grocery lists, and step-by-step plan will get you feeling great and losing weight within no time at all. And the recipes are dynamite!" -Neal Barnard, M.D., president, PCRM "The Two-Week Wellness Solution is a highly effective, strategic plan that will have you thriving in no time! You will look and feel radiant, all while enjoying Tess's healthy, delicious recipes. This program is sure to create the extraordinary results you are looking for!" -Robert Cheeke, Award-Winning Bodybuilder and Author The Two-Week Wellness Solution is the delicious, fun way to: Lose weight quickly and safely - and keep it off for good! Detoxify your body without ever going hungry Feel energized all day, every day Develop a new relationship with food - by loving delectable foods that also love you back! Look younger and better than ever Have more mental clarity, peace, & joyfulness Eliminate cravings for unhealthy foods Control your weight naturally, without ever counting calories Live longer, lower your cholesterol, & greatly reduce your risk for illness and disease
Ms Wellness Solution
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Author : Pepper Pavlish
language : en
Publisher:
Release Date : 2020-07-13
Ms Wellness Solution written by Pepper Pavlish and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with categories.
After finding herself in a hospital in Paris without the use of the right side of her body, Pepper was determined to manage her multiple sclerosis without pharmaceuticals. With twenty years of mind-body study and practice, Pepper developed MS Wellness Solution. Its mission is to guide people with multiple sclerosis in learning to listen to their body's wisdom to holistically manage their autoimmune symptoms. Pepper Pavlish, an ERYT and adjunct instructor of yoga, includes everything that has helped her holistically manage her MS for over twenty years, including hatha yoga poses and pranayama breathing practices as well as self-help tips and tools to sharpen intuition. Also included are some of her favorite vegan recipes and dairy and meat substitutions to help people transition to a plant-based diet easier. There is a companion page of video tutorials also included. This is not only her story, but all her tips and tricks to live an ambulatory, healthy and inspired life.
Healing Intelligence Iq
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Author : Marilyn A. Hawke
language : en
Publisher:
Release Date : 2014
Healing Intelligence Iq written by Marilyn A. Hawke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Medicine categories.
The Power Of Elf Care
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Author : Cch Dr Nancy Gahles DC
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-10-01
The Power Of Elf Care written by Cch Dr Nancy Gahles DC and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Health & Fitness categories.
This inspiring book is a breakthrough gem that empowers you to think in a new way to understand self care as a solution to your health and wellness. Dr. Gahles, an internationally recognized expert in integrative healthcare, clearly shows you how to use a common sense action plan to achieve your wellness solution through heartfelt storytelling, video demonstrations and practical applications. Creating health and well-being is a lifestyle. Dr. Gahles, a healthcare futurist, teaches you common sense strategies to invest in an individualized wellness portfolio to realize the benefit of a premium quality of life at dramatic cost savings as the return on your investment.
Ediucator Wellness
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Author : Timothy D. Kanold
language : en
Publisher: Solution Tree
Release Date : 2021-09-24
Ediucator Wellness written by Timothy D. Kanold and has been published by Solution Tree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-24 with Education categories.
Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for wellness: Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. Observe the importance of self-care for teachers and other educators and how a commitment to daily self-care and well-being leads to a more fulfilling, successful life in and outside of the school setting. Review the four dimensions of educator self-care and wellness--(1) physical, (2) mental, (3) emotional, and (4) social--and 12 corresponding routines. Explore self-care activities for teachers and educators to sustain well-being in the face of workplace overload and potential burnout. Use the My Wellness Action journaling spaces designed to encourage thoughtful reflection to wellness and self-care plans for teachers and educators. Learn how to monitor your self-care progress and design an actionable wellness plan for next steps. View videos that highlight the authors' personal experiences with the four dimensions of educator or teacher well-being. Access the Educator Wellness--Rating, Reflecting, Planning, and Goal-Setting protocol. Contents: About the Authors Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension
Clean Eating Recipes
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Author : Greg Haitz
language : en
Publisher:
Release Date : 2017-02-10
Clean Eating Recipes written by Greg Haitz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-10 with categories.
This eighth book of our Wellness Solution Series explores the eating well aspect of health and wellness. Although we have already touched on food, nutrition, supplementation and what a healthy diet looks like, this book provides a much deeper insight into the dimension of health. We discuss ways to help you to eat healthy every day, whether you are at home, at work or school, eating out, or on the road. We also present practical suggestions to encourage your kids to eat well. Included with this Book 8 of the Wellness Solution Series is an accompanying cookbook, shock full of healthy, delicious recipes.
The Wellness Center Solution
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Author : Raj Gupta
language : en
Publisher:
Release Date : 2017-03-31
The Wellness Center Solution written by Raj Gupta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-31 with Business & Economics categories.
"Sell, retire or drastically cut payroll and overhead. These are your choices right now as a private practice, but it doesn't have to be your future. What owners need is a new, profitable, business model. That model is now here. The Wellness Center Solution shows practice owners, not only how to open a wellness center, but also why they should."