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The What To Eat If You Have Heart Disease Cookbook


The What To Eat If You Have Heart Disease Cookbook
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The What To Eat If You Have Heart Disease Cookbook


The What To Eat If You Have Heart Disease Cookbook
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Author : Daniella Chace
language : en
Publisher: McGraw-Hill/Contemporary
Release Date : 2000

The What To Eat If You Have Heart Disease Cookbook written by Daniella Chace and has been published by McGraw-Hill/Contemporary this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Cooking categories.


"The What to Eat If You Have Heart Disease Cookbook is for anyone who has been diagnosed with any form of cardiovascular disease - from hypertension to atherosclerosis. It is for every patient, family member, and caregiver who is interested in learning about and cooking with the many flavorful ingredients that have profound benefits in the treatment and prevention of heart disease." "Through her extensive research, Daniella Chace has developed great-tasting meals filled with nongenetically altered and organic foods, high-quality foods, soy foods, and whole grains. The book will show you how to create such delicious dishes as: Cheesy Tortillas, Sweet Corn Bread, Moroccan Chicken and Couscous Stew, Spinach Caesar Salad, Pina Colada Smoothie, Creamy Garlic Potato Soup, Roasted Salmon, Zesty Garlic Peppers, Apple Cobbler, and Chili con Tempeh."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved



The Prevent And Reverse Heart Disease Cookbook


The Prevent And Reverse Heart Disease Cookbook
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Author : Ann Crile Esselstyn
language : en
Publisher: Penguin
Release Date : 2014-09-02

The Prevent And Reverse Heart Disease Cookbook written by Ann Crile Esselstyn and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-02 with Cooking categories.


The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.



The Heart Healthy Cookbook


The Heart Healthy Cookbook
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Author : Rosie Marie McHellan
language : en
Publisher:
Release Date : 2021-05-18

The Heart Healthy Cookbook written by Rosie Marie McHellan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with categories.


This cookbook encourages you to reduce your sodium intake and consume foods rich in magnesium, calcium, and potassium, all of which reduce the risk of hypertension. Food is a fundamental element for heart health; through a conscious diet, it is possible to prevent ailments such as osteoporosis, stroke, diabetes, and many heart diseases. The recipes in this book are tasty and have been simplified so you can prepare them quickly. For each recipe, you will also find the nutritional values in case you are following a diet, so you can include these simple recipes in your diet plan. You will find that eating healthy foods will boost your overall health, and dishes will taste truly amazing.



Coronary Artery Disease Cookbook


Coronary Artery Disease Cookbook
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Author : Dr Joachim Hayes
language : en
Publisher: Independently Published
Release Date : 2023-12-07

Coronary Artery Disease Cookbook written by Dr Joachim Hayes and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-07 with categories.


Is the fear of heart disease constantly looming over you or your loved ones? Are you tired of bland, restrictive diets that leave you feeling unsatisfied and deprived? Look no further than the Coronary Artery Disease Cookbook, your guide to delicious, heart-healthy meals that can change your life. Do you remember the last time your heart skipped a beat? Not the romantic kind, but a physical jolt, a reminder that your most vital organ might not be functioning as it should? If so, you're not alone. Coronary Artery Disease (CAD) affects millions worldwide, stealing their peace of mind and robbing them of life's full potential. Imagine yourself breathless after a simple walk, gripped by a fear that could turn any day into a fight for survival. This was Jane's reality. Diagnosed with CAD at 48, her vibrant life became a constant struggle against fatigue and anxiety. Fearful for her future, she embarked on a desperate search for solutions. But there was hope. Jane discovered the power of a heart-healthy diet, and with it, a remarkable transformation began. Her energy returned, the fear dissipated, and she was reborn. But achieving this wasn't easy. Navigating conflicting information and endless dietary restrictions felt overwhelming. Inside, you'll discover:



Reversing Heart Disease Cookbook


Reversing Heart Disease Cookbook
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Author : Nuel Victor
language : en
Publisher: Independently Published
Release Date : 2024-02-03

Reversing Heart Disease Cookbook written by Nuel Victor and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-03 with Health & Fitness categories.


Introducing "Reversing Heart Disease Cookbook: 30 Plant-Powered Heartache to Heart Healthy Dinner Recipes." If you're looking for a delicious way to combat heart disease using plant-based foods, this indispensable cookbook is for you. Find 30 mouth-watering and nutritious dishes that will encourage you to live a heart-healthy lifestyle while satisfying your hunger. An essential tool for those looking to enhance their cardiovascular health, each recipe has been meticulously developed to maximize the prevention and reversal of heart disease. For those on a quest to improve their cardiovascular health, this cookbook offers a range of plant-based meal ideas. Every dish highlights the variety and quantity of plant-based foods, from colorful salads and robust stews to tasty stir-fries and filling grain-based meals. You can take charge of your heart health with the help of this cookbook, which emphasizes nutrient-dense ingredients and healthy meals. Indulge in delicious, plant-based foods that will teach you all about the miraculous health advantages of being plant-based. This cookbook is a treasure trove of information and ideas for anybody, from those just starting out on a heart-healthy diet to seasoned chefs seeking to spice up their repertoire. The recipe details, including how long it takes to prepare, how it may help prevent and reverse heart disease, are presented in an easy-to-understand format. An approach to living that is good for your heart might begin with the "Reversing Heart Disease Cookbook." Discover the keys to preventing and treating heart disease with each delicious meal by embracing a plant-based diet.



Prevent And Reverse Heart Disease


Prevent And Reverse Heart Disease
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Author : Caldwell B. Esselstyn Jr. M.D.
language : en
Publisher: Penguin
Release Date : 2007-02-01

Prevent And Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-01 with Health & Fitness categories.


Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.



Heart Disease Cookbook


Heart Disease Cookbook
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Author : Katie Reines
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-05-25

Heart Disease Cookbook written by Katie Reines and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Cooking categories.


Support heart health with easy-to-make plant-based recipes Filled with expert guidance for making real, lasting changes to the way you eat, the Heart Disease Cookbook is the place to start for anyone interested in counteracting heart disease. Find out how easy a plant-forward approach is with dozens of fresh, flavorful, and convenient recipes that anyone can learn to cook. Whether it's a cheesy broccoli frittata, lemon and herb tofu fillets, or some peanut butter cookies, there are plenty of choices to satisfy almost any craving without spending tons of time or energy in the kitchen. This cookbook for managing and preventing heart disease features: Accessible, anytime recipes—Discover a range of recipes that feature five or fewer ingredients, take 30 minutes or less to cook, or can be prepared in a single pot or pan. Plant-based guidance—Learn how a plant-based diet helps fight heart disease as you get tips for shopping without overspending, stocking essential ingredients, meal planning, and more. Nutrition at a glance—Every recipe includes detailed nutritional information so you can easily keep track and make sure your body is getting what it needs. Forget about complicated diets and learn to manage heart disease with naturally nourishing foods.



The Cardiac Recovery Cookbook


The Cardiac Recovery Cookbook
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Author : M. Laurel Cutlip, LN, RD
language : en
Publisher: Hatherleigh Press
Release Date : 2020-09-29

The Cardiac Recovery Cookbook written by M. Laurel Cutlip, LN, RD and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Cooking categories.


Help your heart by eating right: Over 100 easy and delicious recipes for cardiac patients on the road to having a healthier, stronger heart If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious recipes, all approved by the National Institutes of Health, to help cardiac patients eat well on the road to wellness. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional information. Eat to your heart’s content with The Cardiac Recovery Cookbook.



The Great Cholesterol Myth Cookbook


The Great Cholesterol Myth Cookbook
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Author : Jonny Bowden
language : en
Publisher: Fair Winds Press
Release Date : 2013-11-01

The Great Cholesterol Myth Cookbook written by Jonny Bowden and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Cooking categories.


DIVDIVDIVFor decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, The Great Cholesterol Myth, Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat—often curtailed on traditional low cholesterol “heart-healthy” diets—is not the enemy and may in fact be part of the solution. Now, in The Great Cholesterol Myth Cookbook, the authors and nutrition expert and whole foods chef Deirdre Rawlings, Ph.D., put their findings into action with a detailed meal plan and 100 delicious and nutritious recipes that will prevent and reverse heart disease and give you back the foods you thought were gone forever./divDIV /divDIV- Learn how to live a life free of heart disease without the use of harmful statin drugs./divDIV- Based on the latest studies, discover why sugar (not fat), inflammation, stress, and high-carb diets full of processed foods are the true culprits of heart disease./divDIV- Combat heart disease with 100 mouthwatering recipes designed to satisfy your taste buds, provide key nutrients, and keep your heart healthy./divDIV - Veal Scaloppini Supreme/divDIV- Luscious Lemon Yogurt Cake/divDIV- Anti-Inflammatory Turmeric Turkey Burgers/divDIV- Soul Warming Tuna Lasagna/divDIV- Fortifying Flourless Chicken Flapjacks/divDIV- Hearty Mediterranean Frittata/divDIV- Energizing Thai Spice Chicken Salad/divDIV- Gluten-Free Mediterranean Veggie Pizza/divDIV- Protein-Packed Vegetarian Shepherd's Pie/divDIV- Sweet and Spicy Beef or Chicken Stir Fry/divDIV /divDIV /divDIV“Bravo, bravo, bravo! Finally—a cookbook that puts flavor, healthy fats, and sanity back in the kitchen!”/divDIV-Christiane Northrup, M.D., best-selling author, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause/divDIV /divDIV“What a delight to find that all these ‘forbidden’ foods are exactly what we should be eating to keep our hearts healthy!”/divDIV-Ann Louise Gittleman, Ph.D, C.N.S., best-selling author, The Fat Flush Plan/divDIV /divDIV“You owe it to yourself, your heart, and your family to read this book, but more importantly, follow the program!”/divDIV?Robb Wolf, best-selling author ofThe Paleo Solution/divDIV /divDIV“Take it from the trusted experts in this book, and learn to enjoy the best foods for your heart, mind, and body!”/divDIV-Larry McCleary, M.D., author of Feed Your Brain, Lose Your Belly and The Fracture Cure/divDIV /divDIV“This team is a powerhouse of complementary skills and experience: Johnny Bowden is one of the world's leading authorities on functional foods. Stephen Sinatra is the first voice of metabolic cardiology. Deirdre Rawlings is an inspiring life coach.”/divDIV -Leo Galland, M.D., best-selling author of The Fat Resistance Diet/divDIV /divDIV“[The authors’] conclusions are contrary to conventional medical thinking—and in line with the best research out there! I find myself giving my patients the same message daily. I appreciate begin able to back it up with this well-considered, beautifully written book, which then provides them with recipes that are both practical and delicious. Let them eat fat!”/divDIV-Hyla Cass, M.D., author of 8 Weeks to Vibrant Health/divDIV /divDIV“[The authors’] arguments are based on scientific research published in peer-reviewed journals, which makes them difficult to refute. Tenets such as limit sugar, limit grains, no need to avoid saturated fat, and minimize processed foods, will go a long way in reversing risk factors for heart disease.”/divDIV-Colette Heimowitz, MSc, Vice President of Atkins Nutritionals, Inc./divDIV /divDIV“The dietary recommendations [the authors] make are right on target, and they are going to surprise you.”/divDIV-Jennifer Landa, M.D., chief medical officer of BodyLogicMD, author of The Sex Drive Solution for Women/divDIV /divDIV“You can trust [the authors’] collective wisdom, which tends to go against everything you’ve ever heard from conventional wisdom sources—it’s spot-on! You won’t go wrong heeding the advice they’re sharing. In fact, it very well could save your life!”/divDIV-Jimmy Moore, author of Cholesterol Clarity: What the HDL Is Wrong with My Numbers?/divDIV /divDIV“. . . The Great Cholesterol Myth Cookbook busts unscientific food myths—so you can get back to the joy of eating!”/divDIV-Jacob Teitelbaum, M.D., author of Beat Sugar Addiction Now!/divDIV /divDIV /div/div/div



The Complete Easy Heart Disease Cookbook For Newly Diagnosed 2024


The Complete Easy Heart Disease Cookbook For Newly Diagnosed 2024
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Author : Marlene E Martinez
language : en
Publisher: Independently Published
Release Date : 2024-03-07

The Complete Easy Heart Disease Cookbook For Newly Diagnosed 2024 written by Marlene E Martinez and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-07 with Cooking categories.


Embarking on a journey towards better heart health can be overwhelming, especially for those recently diagnosed with heart disease. But fear not! "The Complete Easy Heart Disease Cookbook for Newly Diagnosed" is here to guide you through delicious and nutritious culinary adventures tailored specifically for your heart's well-being. Written with the expertise of nutritionists and health professionals, this cookbook offers a treasure trove of flavorful recipes designed to support your heart health journey. From hearty breakfast options to satisfying main dishes and guilt-free desserts, each recipe is meticulously crafted to not only tantalize your taste buds but also nourish your heart. Inside this essential guide, you'll find: Simple and Flavorful Recipes: Discover a variety of mouthwatering recipes that make healthy eating a breeze, ensuring that every meal is both nutritious and delicious. Nutritional Guidance: Learn about the key nutrients and ingredients that support heart health, empowering you to make informed choices in the kitchen. Meal Planning Made Easy: With helpful tips and meal plans, you'll effortlessly incorporate heart-healthy eating into your daily routine, setting you on the path to a healthier lifestyle. Expert Advice: Benefit from expert insights and recommendations on how to optimize your diet for heart health, ensuring that you're equipped with the knowledge to take control of your well-being. Whether you're seeking to lower cholesterol, manage blood pressure, or simply adopt a healthier lifestyle, "Heart Health Cookbook" provides the guidance and inspiration you need to thrive. Say goodbye to bland and boring meals - with this cookbook, you'll discover that eating for your heart can be both enjoyable and fulfilling. Take the first step towards a healthier heart today with "The Complete Easy Heart Disease Cookbook for Newly Diagnosed." Your heart will thank you! Click the "Buy button and embark on a delicious and hygienic healthy diet adventure!!