The Whole Pregnancy Handbook
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The Whole Pregnancy Handbook
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Author : Joel Evans
language : en
Publisher: Penguin
Release Date : 2005-04-21
The Whole Pregnancy Handbook written by Joel Evans and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-21 with Health & Fitness categories.
At last, everything you need to know about the latest in alternative and conventional healthcare before, during, and after pregnancy—in one comprehensive, jargon-free guide.Whether you embrace the philosophy that mind, body, and spirit work together to promote good health or you’re just looking for a way to have the healthiest, most comfortable pregnancy possible, The Whole Pregnancy Handbook has the information you need to make educated decisions and take charge of your prenatal care. The Whole Pregnancy Handbook features Complementary treatments and techniques to improve your pre-conception health and fertility, such as nutritional medicine, mind-body medicine, acupuncture and herbal medicine Comprehensive and compassionate information about genetic and prenatal testing Techniques such as massage, accupressure, herbal medicine, and mind-body exercises to help you relax and feel more comfortable as your pregnancy progresses A fully illustrated chapter on prenatal yoga with pose variations for all three trimesters. How your pregnancy unfolds month by month and how you can connect with your baby while you’re expecting The best practices of doulas and midwives The pros and cons of giving birth in a hospital, birthing center, or at home Effective pain management for your labor—from epidurals to hypnotherapy Everything you need to know about inductions, assisted deliveries, and C-sections What happens postpartum—physically and emotionally Candid recollections and insights from other moms and patient stories from Dr. Evans’s practice, The Center for Women’s Health The Whole Pregnancy Handbook is an informative and reassuring guide that will empower you to combine the best of conventional and alternative medicine with confidence at every stage of pregnancy. On the web: http://www.wholepregnancy.com
The Whole Pregnancy Handbook
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Author : Joel M. Evans
language : en
Publisher:
Release Date : 2005
The Whole Pregnancy Handbook written by Joel M. Evans and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Childbirth categories.
The Whole 9 Months
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Author : Jennifer Lang, MD
language : en
Publisher: Callisto Media, Inc.
Release Date : 2016-09-20
The Whole 9 Months written by Jennifer Lang, MD and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Health & Fitness categories.
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.
Knack Pregnancy Guide
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Author : Brenda Lane
language : en
Publisher: Rowman & Littlefield
Release Date : 2009-08-18
Knack Pregnancy Guide written by Brenda Lane and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-18 with Health & Fitness categories.
Coauthored by an ob/gyn and a noted pregnancy and childbirth expert, Knack Pregnancy Guide is the most reader-friendly, visually informative book ever on the subject. Encompassing all vital pregnancy information, it is organized to meet the needs of today's busy mothers-to-be. It introduces the latest ideas and research—from prenatal testing to the long-term effects of prenatal nutrition—and provides indispensable advice to mothers at high risk or with pregnancy complications and those with dietary limitations. Sidebars offer quick tips on warning signs, where to find help, and more. Knack Pregnancy Guide is a must for every pregnant mother. • 300 full-color photos • 50 illustrations • Coauthored by an ob/gyn and a leading doula • Organized by trimester • Special pages for dads
Christine Hill S Pregnancy Guide
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Author : Christine Hill
language : en
Publisher: Random House
Release Date : 2009-11-10
Christine Hill S Pregnancy Guide written by Christine Hill and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-10 with Health & Fitness categories.
Having spent the last 25 years taking ante- and post-natal classes, Christine Hill knows what questions women will ask and what their main worries are. With short, digestible chapters, Christine Hill's Pregnancy Guide takes you through the nine months of pregnancy, giving guidance to expectant mothers as their lives change in the run up to birth. This parent-focused antenatal book offers accurate, practical and reassuring advice on: - Birth issues: when to go to the GP, gestation, where to have the baby, what sort of birth - Work issues: when to tell them, planning maternity leave, what clothes to wear - Physical adjustments and irritations of pregnancy: exercise, emotional issues, coping skills - What happens during labour: appropriate pain relief, breathing techniques and the best labour positions Written in Christine's fun and engaging style, this indispensable guide will help mothers to make the best of their pregnancy, have a positive birth and find the confidence to enjoy their new family.
We Re Pregnant The First Time Dad S Pregnancy Handbook
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Author : Adrian Kulp
language : en
Publisher: Rockridge Press
Release Date : 2018-04-24
We Re Pregnant The First Time Dad S Pregnancy Handbook written by Adrian Kulp and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-24 with Family & Relationships categories.
Being a great first-time dad doesn't mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy--which is exactly what We're Pregnant! The First-Time Dad's Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We're Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who's been there and done that--three times, in fact!
The Everything Pregnancy Book
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Author : Paula Ford-Martin
language : en
Publisher: Simon and Schuster
Release Date : 2007-06-14
The Everything Pregnancy Book written by Paula Ford-Martin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-14 with Health & Fitness categories.
Recognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy. Updated, redesigned, and packed with even more information, this month-by-month resource walks moms (and dads!) to-be through the different phases of pregnancy and offers trusted information on how to: Understand and manage your physical and emotional changes Make the most of your monthly medical visits Stay active and select the right diet for you and baby Reduce the risk of complications Understand prenatal tests and diagnostic screening Choose the best labor and delivery options for you Covering every important topic from conception to delivery and beyond, The Everything Pregnancy Book, 3rd Edition promises to answer all of your questions, and more!
Expect The Best
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Author : Elizabeth M. Ward
language : en
Publisher: Turner Publishing Company
Release Date : 2009-05-04
Expect The Best written by Elizabeth M. Ward and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-04 with Health & Fitness categories.
"A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'' -Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today Show "Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms." -Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn "Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes." -Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD "This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need." -Peg Moline, Editor in Chief, Fit Pregnancy magazine Are you thinking of having a baby?
The Pregnancy Journal
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Author : A. Christine Harris
language : en
Publisher: Chronicle Books
Release Date : 2016-08-16
The Pregnancy Journal written by A. Christine Harris and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-16 with Games & Activities categories.
An updated edition of the million-selling guide that accompanies you through the days, weeks, and months of your pregnancy. A modern classic translated into a dozen languages, The Pregnancy Journal provides daily entries that update you on your baby’s development—as well as guiding you through the best health and nutrition decisions for both of you. With more than a million-and-half copies sold worldwide, this one-of-a-kind guide is the ultimate resource for today’s expecting mother, now in its updated fourth edition.
The Day By Day Pregnancy Book
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Author : DK
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2023-02-14
The Day By Day Pregnancy Book written by DK and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-14 with Health & Fitness categories.
DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life. Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey. With day-by-day artworks and fetal images showcasing your baby's development, this comprehensive pregnancy book is perfect for both first-time mums and experienced parents alike. Dive right in to discover: - A day-by-day structure with unmatched detail for every step of the journey. - The day-by-day format is continued for the first two weeks of life with a new-born baby. - An hour-by-hour account of the crucial 12 hours post-delivery. - Illustrated artwork to show fetal development throughout the stages of pregnancy. As your due date approaches, this baby development book explores all the options available for your labour and birth so you can make the right choice with confidence, and also breaks down your delivery and the first 12 hours after childbirth. The day-by-day format continues for the first two weeks postpartum as you embark on life with your newborn. All the latest medical advice for mums-to-be is covered, including guidance on nutrition and exercise, so you'll understand how to keep you and your baby happy and healthy throughout pregnancy. Featuring Q&As with both experts and mums also provides extra support, answering common questions and offering reassurance for any questions or concerns you may have about pregnancy, from your pregnancy diet, to the first 40 days, this baby parenting book truly does have it all. The ideal gift for expectant mothers who are seeking a healthy and happy pregnancy every step of the way, and a must-have parenting book for those who seek a detailed account of labour, birth, and exploring all the options available during pregnancy care. With The Day By Day Pregnancy Book by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!