The Year After Childbirth
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The Year After Childbirth
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Author : Sheila Kitzinger
language : en
Publisher: Simon and Schuster
Release Date : 1996
The Year After Childbirth written by Sheila Kitzinger and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Infants categories.
This book focuses on a woman's experience during her physically, emotionally, and socially turbulent first year as a mother.
The Year After Childbirth
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Author : Sheila Kitzinger
language : en
Publisher: HarperCollins
Release Date : 1994
The Year After Childbirth written by Sheila Kitzinger and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Mothers categories.
The Post Pregnancy Handbook
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Author : Sylvia Brown
language : en
Publisher: St. Martin's Press
Release Date : 2015-06-16
The Post Pregnancy Handbook written by Sylvia Brown and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-16 with Health & Fitness categories.
While a number of books exist which deal with various aspects of the postnatal experience - breastfeeding, exercise, motherhood, post-partum depression - this is the first complete source of information on what a woman experiences both physically and emotionally in the days, weeks and months after childbirth. It is also the only book in its field which balances medical advice with practical tips and numerous references to alternative remedies. From Sylvia Brown, a mother, and Mary Dowd Struck, RN,MS,CNM, a nurse/midwife, comes The Post-Pregnancy Handbook, a wonderfully comprehensive, honest self-help guide which every new (and repeat) mother should keep by her bedside. Brown and Struck give detailed guidance on: The First Few Days - alleviating discomfort from the after-effects of labor or a ceasarian - making the hospital stay more pleasant - coping with possible medical complications The First Few Weeks - organizing home life with a new baby - surviving fatigue - breastfeeding successfully - managing older siblings, parents and friends - introducing a new dimension to the couple (returning to sex after childbirth) - navigating the new mother's dietary needs - identifying and overcoming a range of emotional difficulties from "baby blues" to severe postnatal depression - dealing with stress, guilt and that elusive maternal instinct The First Year - achieving a complete physical recovery: how to get back into shape from the inside out - restoring strength and tone to the pelvic floor - countering the legacies of pregnancy: problems with hair, skin, and varicose veins A thorough, straightforward guide to helping the new mother achieve an effective and harmonious recovery.
After The Baby
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Author : Rhonda Kruse Nordin
language : en
Publisher: Rowman & Littlefield
Release Date : 2000
After The Baby written by Rhonda Kruse Nordin and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Marital conflict categories.
This book navigates you through the process from couplehood to parenthood.
Natural Health After Birth
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Author : Aviva Jill Romm
language : en
Publisher: Simon and Schuster
Release Date : 2002-01-01
Natural Health After Birth written by Aviva Jill Romm and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Family & Relationships categories.
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. • Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. • Provides helpful herbal tips and recipes and includes gentle yoga exercises. • Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. • By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide. New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one. Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.
Exercise In Pregnancy
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Author : Raul Artal Mittelmark
language : en
Publisher:
Release Date : 1986
Exercise In Pregnancy written by Raul Artal Mittelmark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Health & Fitness categories.
In The Newborn Year
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Author : Elisabeth Brutto Hallett
language : en
Publisher: Book Publishing Company (TN)
Release Date : 1992
In The Newborn Year written by Elisabeth Brutto Hallett and has been published by Book Publishing Company (TN) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Childbirth categories.
In recent years there has been a tremendous surge of public awareness about the mental and emotional changes some mothers experience during the year after childbirth. Share in the stories told by women about the changes in perception, awareness, and attitude that happen after the birth of a child.
The First Forty Days
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Author : Heng Ou
language : en
Publisher: Abrams
Release Date : 2016-04-26
The First Forty Days written by Heng Ou and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Family & Relationships categories.
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
The New Mother S Survival Guide
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Author : Elizabeth Wright
language : en
Publisher: Turner Publishing Company
Release Date : 1997-09-01
The New Mother S Survival Guide written by Elizabeth Wright and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09-01 with Family & Relationships categories.
Practical, upbeat, humorous—yet realistic—help for new mothers Elizabeth Wright became aware of the need for this book shortly after giving birth to her first child. Faced with the reality of having a baby in her home, she started frantically reading through the standard works on childraising. She was surprised to learn that while these books provide a wealth of information on a baby’s development and growth, they do precious little to help the new mother cope with her new life. “Obviously,” she writes, “the people who wrote these books had never been in the trenches—at home taking care of Baby. I needed to know what to do when my baby curled up like a pillbug in her car seat and screamed herself maroon. I needed a book written by a mother who had not yet achieved complete amnesia about childbirth and the first year of motherhood.” The New Mother’s Survival Guide will be a beacon and a friend for all new mothers who are looking for valuable information based on real-life experience.
Baby And Beyond
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Author : Allison Auth
language : en
Publisher: Sophia Institute Press
Release Date : 2019-11-21
Baby And Beyond written by Allison Auth and has been published by Sophia Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-21 with Family & Relationships categories.
During the year after giving birth, some mothers struggle to recover from the wearying days, sleepless nights, and assorted other troubles ��� mental, physical, and spiritual ��� that childbirth brings. If you're one such woman, know that you don't stand alone. Author Allison Auth has experienced all these woes and more, growing wise along the way in the art of postpartum life ��� a healing art she illuminates and shares here with you. In these lively, plainspoken pages, Auth introduces you to powerful exercise, health, and nutrition practices that can relieve ��� and often even eliminate ��� most of the troubles you might suffer during that difficult year after your baby is born. These practices will help you find the energy, balance, and healing ��� physical and spiritual ��� that you need to care confidently for your loved ones, your home, and your soul. Auth will even teach you a surefire way to slay, once and for al