The Yoga Of The Nine Emotions
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The Yoga Of The Nine Emotions
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Author : Peter Marchand
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 2006-04-21
The Yoga Of The Nine Emotions written by Peter Marchand and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-21 with Health & Fitness categories.
Rasas are the essence of our emotions that exist in both the body and the mind. Peter Marchand offers practical physiological and philosophical tools that can help readers change their emotional patterns. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness.
The Yoga Of Truth
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Author : Peter Marchand
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 2007-05-22
The Yoga Of Truth written by Peter Marchand and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-22 with Philosophy categories.
Jnana Yoga shows the seeker that everything in the body, personality, thoughts, memories, and experiences has form and is changeable and, thus, is neither essential nor eternal. Its contemplative practice identifies the witnessing consciousness within--all that remains when the ephemeral is eliminated--as the real Self, the one and only unchanging eternal Being.
Tools For Tantra
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Author : Harish Johari
language : en
Publisher: Simon and Schuster
Release Date : 1988-11-01
Tools For Tantra written by Harish Johari and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-11-01 with Body, Mind & Spirit categories.
Tantric yantras are precise geometric forms that have been used for centuries as tools for self-realization and the attainment of mystical powers. In Tools for Tantra, Tantric practitioner and scholar Harish Johari has re-created the exact colors and proportions of the primordial yantras along with step-by-step instructions for their accurate construction, coloring, and use.
Tantric Advaita Energizing Nonduality
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Author : Peter Marchand
language : en
Publisher: Independently Published
Release Date : 2022-01-03
Tantric Advaita Energizing Nonduality written by Peter Marchand and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-03 with categories.
'You are that blissful Self-awareness beyond duality. You really 'get that', yet it is hard to keep feeling it. Tantric Advaita may be just what you need.' Having discovered the beauty of Self-awareness, nonduality or Advaita becomes a way of pure being. Yet, life tends to produce its various emotions, which easily remove that blissful feeling of the Self. We can actually never lose the Self, as it is ever in our presence. However, when that particular feeling or energy of the Self is lost, pure beingness itself is perceived to be lost. Tantric Advaita is the ancient knowledge on the nondual energy of the Self. It teaches us how to maintain full awareness of the Self, while simultaneously bringing our feeling closer to the bliss of the Self, energizing our nonduality practice. As we focus our awareness on itself, we harmonize our energy. The most essential understanding in Tantric Advaita concerns the seeds or potentials that are hidden within the Self, from which the entire universe manifests. They are based on the ancient trinity of Sat-Chit-Ananda, from which the powers of Time, Space and Sound emerged. These seeds also offer us the principal energetic methods to regenerate the feeling of nonduality. They provide us with a unique insight into the origin of all Yogic and Tantric practice, at all times allowing us to retrace our way back to the Self. "You will find wonderful guidance for achieving the highest spiritual understanding and bliss." Swami Asokananda, president of the Integral Yoga Institute of New York & the Integral Yoga Global Network.
Nine Designs For Inner Peace
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Author : Sarah Tomlinson
language : en
Publisher: Simon and Schuster
Release Date : 2007-12-13
Nine Designs For Inner Peace written by Sarah Tomlinson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-13 with Art categories.
A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.
The Yogi Assignment
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Author : Kino MacGregor
language : en
Publisher: Shambhala Publications
Release Date : 2017-09-26
The Yogi Assignment written by Kino MacGregor and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-26 with Health & Fitness categories.
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor. “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity, practice patience, let go of negativity—these are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Love Your Ego
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Author : Peter Marchand
language : en
Publisher:
Release Date : 2019-08-22
Love Your Ego written by Peter Marchand and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-22 with categories.
If we can look at length in the mirror without feeling unhappy, we can walk the highest yogic paths. "Love your Ego" reflects our divine inner child in the mirror of ancient yogic scripture. If you find it hard to live in the now, have no desires, always be kind and happy, Peter clearly explains how totally natural that is. The attachments, fears and frustrations in our subconscious soul take time to heal. Enlightenment is predestined for all and frustration won't get you there any faster. The popular negative view on our dear Ego is feeding on motivation issues, limited meditation experience and incomplete non-dual understanding. The Self loves our Ego unconditionally, so how about you ? This book will let you enjoy the full beauty of your lotus blossom unfolding.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Tantric Yoga
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Author : Gavin Frost
language : en
Publisher: Motilal Banarsidass Publ.
Release Date : 1996
Tantric Yoga written by Gavin Frost and has been published by Motilal Banarsidass Publ. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
Advanced text discusses the inherent quadrality of the Gods and Goddesses, and how creation systems work. Through a series of meditations and visualizations, the authors show how knudalini energy can be safely activated and cycled, bringing you through a psychic loop that empowers you to discover new knowledge, and bring it back into consciousness with you.
Letting Go
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Author : David R. Hawkins, M.D., Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2014-01-15
Letting Go written by David R. Hawkins, M.D., Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with Body, Mind & Spirit categories.
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.