Unplugging Your Mind
DOWNLOAD eBooks
Download Unplugging Your Mind PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Unplugging Your Mind book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Unplugging Your Mind
DOWNLOAD eBooks
Author : Leslie Harrington
language : en
Publisher:
Release Date : 2018-07-21
Unplugging Your Mind written by Leslie Harrington and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-21 with categories.
In this book, you learn of the many reasons you should be doing guided meditation every day and how you can thrive from the proven benefits of meditations. Plus, there are many guided meditations to try to see which resonates with you. There are scripts you can use with your classes or FREE AUDIO DOWNLOADS so you can enjoy the all of the guided meditations to help you unplug your mind and relax, rest and renew.Introduction:One of the first things I hear in my meditation workshops and in my health coaching is "How do I stop my mind from thinking all the time?" or "I can't seem to turn my mind off at night." Often not finding peace of mind means a recipe for worry and anxiety. If you can relate, you are not alone, one great tool to help is meditation.
Unplug Your Mind
DOWNLOAD eBooks
Author : Ivonne Alexander; Sylvia Dokter
language : en
Publisher: iUniverse
Release Date : 2013-03-06
Unplug Your Mind written by Ivonne Alexander; Sylvia Dokter and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-06 with Self-Help categories.
In August of 2012, during the period where planetary and human changes were taking place, author Sylvia Dokter received a special request from Sri Babaji Nagaraj, an ascended master. He asked her to work with her friend, mentor, and business partner, Ivonne Delaflor Alexander, to create a book that could be shared with humanity in order to facilitate a global awakening. Unplug Your Mind is the final product of the messages received by telepathic transmission and recorded by Delaflor Alexander from such masters as Jesus, Lord Maitreya, Hermes, Mary Magdalene, and many more ascended gestalts of consciousness. Dokter also provides commentary and explanations of her own experience of walking through the sacred messages. These messages—exposing secrets of hidden societies, governmental organizations, and those of the powerful elite—communicate clear recommendations and suggestions for how to unplug from this fifteen-dimensional time matrix system, where the mindset of humanity has been controlled for thousands of years through cultural and religious indoctrination.
24 6
DOWNLOAD eBooks
Author : Tiffany Shlain
language : en
Publisher: Gallery Books
Release Date : 2019-09-24
24 6 written by Tiffany Shlain and has been published by Gallery Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Self-Help categories.
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.
Unplug
DOWNLOAD eBooks
Author : Suze Yalof Schwartz
language : en
Publisher: Hachette UK
Release Date : 2017-03-07
Unplug written by Suze Yalof Schwartz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Body, Mind & Spirit categories.
'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna Huffington THE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLE Unplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day. This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress. Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'.
Unplug
DOWNLOAD eBooks
Author : Suze Yalof Schwartz
language : en
Publisher: Harmony
Release Date : 2017-03-07
Unplug written by Suze Yalof Schwartz and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Body, Mind & Spirit categories.
A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.
Offline
DOWNLOAD eBooks
Author : Imran Rashid
language : en
Publisher: John Wiley & Sons
Release Date : 2019-02-26
Offline written by Imran Rashid and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Business & Economics categories.
Authors Imran Rashid and Soren Kenner have sparked an international debate by revealing the “mind hacks” Facebook, Apple, Google, and Instagram use to get you and your children hooked on their products. In Offline, they deliver an eye-opening research-based journey into the world of tech giants, smartphones, social engineering, and subconscious manipulation. This provocative work shows you how digital devices change individuals and communities for better and worse. A must-read if you or your kids use smartphones or tablets and spend time browsing social networks, playing online games or even just browsing sites with news and entertainment. Learn how to recognize ‘mind hacks’ and avoid the potentially disastrous side-effects of digital pollution. Unplug from the matrix. Learn digital habits that work for you.
Unplugged A Journey Of The Mind Soul And Strength
DOWNLOAD eBooks
Author : Thomas L. Teal, Jr.
language : en
Publisher:
Release Date : 2021-05-21
Unplugged A Journey Of The Mind Soul And Strength written by Thomas L. Teal, Jr. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-21 with categories.
An inspirational book of overcoming, healing, and self-discovery.
Unleash Your Potential Creativity And Productivity In The Unplugged World
DOWNLOAD eBooks
Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2024-05-09
Unleash Your Potential Creativity And Productivity In The Unplugged World written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-09 with Body, Mind & Spirit categories.
Have you been convinced that disconnecting from technology hinders progress and creativity? Unleash Your Potential: Creativity and Productivity in the Unplugged World reveals the surprising benefits of a digital detox. This thought-provoking book explores the science behind creativity and productivity, and how unplugging from technology can actually enhance them. Learn how to leverage the power of silence, tap into your inner creativity, and cultivate a deeper sense of focus when you disconnect from the digital noise. Unleash Your Potential reveals how a digital detox can be a catalyst for personal growth, improved problem-solving skills, and a surge in creative output. Get ready to discover the hidden benefits of unplugging and ignite your full potential.
Creating A Tech Sabbath Habit
DOWNLOAD eBooks
Author : Bryan Brooks
language : en
Publisher: Tate Publishing
Release Date : 2011-07
Creating A Tech Sabbath Habit written by Bryan Brooks and has been published by Tate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07 with Religion categories.
The impact technology has on our lives today is incredible and offers amazing conveniences to our everyday lives. There is no doubt or debate about how technology can enhance life if it is used in the right way—in moderation and with clear and concise boundaries around it. But the more technology enters our lives without boundaries, allowing it to rule and take top priority, the more easily we can find ourselves virtually imprisoned by it and not able to truly enjoy its benefits. Instead, we become its slave as it leads us down a road of isolation, stealing our rest and taking the place of the things in life that matter most to us: our families, our friends, and our relationship with God. InCreating a Tech Sabbath Habit,author Bryan Brooks shares his personal technology lifestyle transformation in a remarkable way. Through exposing details of his personal testimony of trials, combined with divulging his God-given convictions about the risks of technology overload, Bryan helps guide you through implementing your own tech Sabbath habit plan. Filled with commonsense approach and practical insight,Creating a Tech Sabbath Habitwill help you learn the importance of unplugging your mind—following God's command of rest to restore your spirit—and will teach you how to lead a more balanced high-tech lifestyle without getting rid of the technology in it.
Digital Detox Unplug To Unleash Your Wild
DOWNLOAD eBooks
Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2024-04-24
Digital Detox Unplug To Unleash Your Wild written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-24 with Body, Mind & Spirit categories.
Feeling like your phone is more of a leash than a lifeline? Digital Detox is your call to liberation. We are bombarded with notifications and constant updates, leaving us feeling overwhelmed and disconnected from ourselves. This book is your journey back to freedom. Learn how to unplug from the digital noise, reconnect with your authentic self, and unleash the boundless potential that resides within. Discover the surge of creativity and the powerful voice that emerges when you disconnect to truly reconnect.