Violent No More Workbook
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Violent No More Workbook
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Author : Michael Paymar, MPA
language : en
Publisher: Turner Publishing Company
Release Date : 2014-02-24
Violent No More Workbook written by Michael Paymar, MPA and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-24 with Family & Relationships categories.
This workbook is intended to be used in conjunction with the book Violent No More: Helping Men End Domestic Abuse, Third Edition. The exercises in the Violent No More Workbook are specifically designed to help men who batter understand, monitor, and stop their abusive and controlling behavior. Also included are exercises designed for couples who are working through basic relationship issues such as negotiating, communicating, compromising, and disagreeing without becoming abusive or controlling. Mental health counselors or facilitators in domestic abuse programs make the book Violent No More and the Violent No More Workbook available to men in their domestic abuse groups or the clients they are seeing on an individual basis. Some programs provide the book and workbook to participants as part of their fee; others require participants to purchase the book and workbook, or contribute to the cost. The Violent No More Workbook is an easy to use, step-by-step process that is written directly to men. Men who batter can change if they have the courage and motivation to change. The exercises in this workbook will help them on their journey.
Violent No More Workbook
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Author : Michael Paymar
language : en
Publisher: Hunter House
Release Date : 2015-02-24
Violent No More Workbook written by Michael Paymar and has been published by Hunter House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Family & Relationships categories.
This workbook is intended to be used in conjunction with the book Violent No More: Helping Men End Domestic Abuse, Third Edition. The exercises in the Violent No More Workbook are specifically designed to help men who batter understand, monitor, and stop their abusive and controlling behavior. Also included are exercises designed for couples who are working through basic relationship issues such as negotiating, communicating, compromising, and disagreeing without becoming abusive or controlling. Mental health counselors or facilitators in domestic abuse programs make the book Violent No More and the Violent No More Workbook available to men in their domestic abuse groups or the clients they are seeing on an individual basis. Some programs provide the book and workbook to participants as part of their fee; others require participants to purchase the book and workbook, or contribute to the cost. The Violent No More Workbook is an easy to use, step-by-step process that is written directly to men. Men who batter can change if they have the courage and motivation to change. The exercises in this workbook will help them on their journey.
Violent No More
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Author : Michael Paymar
language : en
Publisher: Turner Publishing Company
Release Date : 2015-01-27
Violent No More written by Michael Paymar and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-27 with Family & Relationships categories.
Violent No More is for men who have struggled with or are currently being violent in an intimate relationship. Filled with real stories of men who have harmed the ones they love and found the courage to change, this highly acclaimed book has helped thousands acknowledge and reform their abusive behavior. Author Michael Paymar doesn't sidestep the unpleasant reality of domestic violence—included here are the sometimes shocking first-person accounts of violent men, along with those of battered women. More importantly, many of these stories illustrate the ways in which men were able to stop their use of violence and control. This edition contains four new chapters which address the challenges faced by practitioners who work with domestic violence offenders or victims, and the particular struggles faced by combat veterans returning from war, many of whom come home with PTSD and other mental health issues. With group exercises and individual goal-setting plans to help men find healthy ways of responding to conflict, change the cultural conditioning that condones violence, and avoid reverting to old patterns, Violent No More is an essential guide for men dealing with violence issues, as well as for the professionals who assist in their efforts to improve.
Violent No More
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Author : Michael Paymar
language : en
Publisher: Hunter House
Release Date : 2000
Violent No More written by Michael Paymar and has been published by Hunter House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Family & Relationships categories.
The book speaks directly to men who have been abusive, taking them step-by-step from recognizing their abusive behaviors, through facing their own rage, fear, and insecurities, to learning how to interact with an intimate partner without being abusive. Abuse counselor Michael Paymar shows how they can move beyond abusive behavior to lead healthy, loving, nonviolent lives.
Violent No More
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Author : Michael Paymar
language : en
Publisher: Hunter House Publishers
Release Date : 1993
Violent No More written by Michael Paymar and has been published by Hunter House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Abusive men categories.
Violet no more outlines positive, straightforward steps that men can take to recognize and change their own abusive behovior.
Violent No More
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Author : Michael Paymar, MPA
language : en
Publisher: Turner Publishing Company
Release Date : 2011-02-15
Violent No More written by Michael Paymar, MPA and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-15 with Self-Help categories.
The author guides readers through the process of recognizing abusive behaviors, taking responsibility for them, and learning to express anger without violence. This new edition includes updated resources, additional exercises, and guidelines for men of different cultural and ethnic backgrounds.
Stopping The Violence A Group Model To Change Men S Abusive Att Workbook
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Author : David J Decker
language : en
Publisher: Routledge
Release Date : 2013-04-03
Stopping The Violence A Group Model To Change Men S Abusive Att Workbook written by David J Decker and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-03 with Family & Relationships categories.
This informative and helpful guide will assist your clients in making positive strides toward a nonviolent life. Some of the tips and suggestions that are further explained in this workbook include: Acknowledge to yourself and to others that you have a problem with anger, abuse, and control Address mental health and chemical use issues if they are present in your life Come to know that, when you become abusive, you are always feeling inadequate, powerless, and unlovable Realize that controlling and abusive behavior hurts you and those you love Understand that anger is different from abuse and control Recognize that becoming abusive is always a choice Instead of blaming others, take responsibility for what you feel, how you think, and how you act Accept that you cannot control or change other people Remember that you can always take a time-out Think about the possible consequences before you become controlling and abusive Identify what triggers your anger and your abusive and controlling attitudes and behaviors Notice what you are thinking: Your thoughts can increase your escalation or calm you down Become aware of all your feelings, not just your anger, and learn to respectfully communicate them to others Turn conflicts into positive problem-solving opportunities Control, abuse, and violence are learned: Think about the messages you received from your family and from society about what it is to be a man Redefine manhood as nonviolent and nonabusive Take the risk to count on other men for emotional support Learn to feel a genuine sense of pride by taking control of how you view the world and how you act Start to believe that you can truly change the controlling and abusive parts of who you have been
Codependent No More Workbook
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Author : Melody Beattie
language : en
Publisher: Simon and Schuster
Release Date : 2011-03-09
Codependent No More Workbook written by Melody Beattie and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-09 with Self-Help categories.
This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.
Healing The Trauma Of Domestic Violence
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Author : Edward S. Kubany
language : en
Publisher:
Release Date : 2004
Healing The Trauma Of Domestic Violence written by Edward S. Kubany and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Family & Relationships categories.
If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.
Ditch That Jerk
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Author : Pamela Jayne
language : en
Publisher: Hunter House
Release Date : 2000
Ditch That Jerk written by Pamela Jayne and has been published by Hunter House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Family & Relationships categories.
A gritty, hard-hitting guide to turning an extra-nasty man into anto ex-boyfriend or ex-husband uses examples from the author's counseling sessions to illustrate the patterns an abusive male and shows women how to spot the danger signs. Simultaneous.