Year Of No Clutter
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Year Of No Clutter
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Author : Eve Schaub
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2017-03-07
Year Of No Clutter written by Eve Schaub and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Biography & Autobiography categories.
Eve has a problem with clutter. Too much stuff and too easily acquired, it confronts her in every corner and on every surface in her house. When she pledges to tackle the worst offender, her horror of a "Hell Room," she anticipates finally being able to throw away all of the unnecessary things she can't bring herself to part with: her fifth-grade report card, dried-up art supplies, an old vinyl raincoat. But what Eve discovers isn't just old CDs and outdated clothing, but a fierce desire within herself to hold on to her identity. Our things represent our memories, our history, a million tiny reference points in our lives. If we throw our stuff in the trash, where does that leave us? And if we don't...how do we know what's really important? Everyone has their own Hell Room, and Eve's battle with her clutter, along with her eventual self-clarity, encourages everyone to dig into their past to declutter their future. Year of No Clutter is a deeply inspiring—and frequently hilarious — examination of why we keep stuff in the first place, and how to let it all go.
Year Of No Clutter
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Author :
language : en
Publisher:
Release Date : 2017
Year Of No Clutter written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Compulsive hoarding categories.
The author explores the hoarding phenomenon as reflected by such cultural examples as "Hoarders" and "The Life-Changing Magic of Tidying Up" while sharing the personal story of how she organized a single room in her house that had been overtaken by psychological clutter.
Year Of No Sugar
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Author : Eve Schaub
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2014-04-08
Year Of No Sugar written by Eve Schaub and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Biography & Autobiography categories.
For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers
The Hoarder In You
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Author : Robin Zasio
language : en
Publisher: Rodale
Release Date : 2011-11-22
The Hoarder In You written by Robin Zasio and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-22 with Psychology categories.
The featured psychologist on the hit A&E series Hoarders shares counsel on an array of hoarding-related disorders from compulsive shopping to extreme collecting, sharing practical advice, behind-the-scenes stories from the show and background histories about some of the most serious cases of hoarding that she has encountered. TV tie-in.
Clutter
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Author : Jennifer Howard
language : en
Publisher: Arcadia Publishing
Release Date : 2020-09-01
Clutter written by Jennifer Howard and has been published by Arcadia Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with House & Home categories.
“I’m sitting on the floor in my mother’s house, surrounded by stuff.” So begins Jennifer Howard’s Clutter, an expansive assessment of our relationship to the things that share and shape our lives. Sparked by the painful two-year process of cleaning out her mother’s house in the wake of a devastating physical and emotional collapse, Howard sets her own personal struggle with clutter against a meticulously researched history of just how the developed world came to drown in material goods. With sharp prose and an eye for telling detail, she connects the dots between the Industrial Revolution, the Sears & Roebuck catalog, and the Container Store, and shines unsparing light on clutter’s darker connections to environmental devastation and hoarding disorder. In a confounding age when Amazon can deliver anything at the click of a mouse and decluttering guru Marie Kondo can become a reality TV star, Howard’s bracing analysis has never been more timely.
Making Space Clutter Free
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Author : Tracy McCubbin
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2019-06-04
Making Space Clutter Free written by Tracy McCubbin and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Self-Help categories.
"This isn't another Kondo-clone, because she dives into the heart of why decluttering is so difficult."— Booklist, STARRED Review Discover the freedom of a beautiful home, personal purpose, and joyful inner confidence with the last home organization book you'll ever need. Learn how to declutter your home with expert Tracy McCubbin, who gets to the root of the problem and offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold and achieve a clutter-free, minimalist home. Her powerful answer lies in the 7 Emotional Clutter Blocks, unconscious obstacles that stand between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed—and healed—true transformation of home and life is possible. Her empowering techniques and strategies help you: Recognize and overcome your Clutter Block(s) to liberate your home. Learn the tricks of the trade for when the going gets tough. Lighten and purge without the rigidity of other methods. Use your home to attain life goals like health, wealth and love. Declutter after a big life change like a death or divorce. It's time to break through your Clutter Blocks and discover the lasting happiness waiting for you on the other side with the only book on decluttering you need! Additional Praise for Making Space, Clutter Free: "What sets Tracy McCubbin apart is her kind and empathetic approach to organizing—she truly understands the psychology behind peoples' attachment to things."—Patricia Heaton "In Making Space, Clutter Free Tracy offers a realistic approach to managing your belongings. Instead of prescribing perfection, she understands our individual differences require individual strategies—and that it doesn't always need to be rational."—Cait Flanders, bestselling author of The Year of Less
A Year To Clear
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Author : Stephanie Bennett Vogt
language : en
Publisher: Hierophant Publishing
Release Date : 2015-10-01
A Year To Clear written by Stephanie Bennett Vogt and has been published by Hierophant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-01 with Self-Help categories.
A complete yearlong course in clearing yourself of excess stress and stuff, this book features short contemplations, personal stories, tools, tips, one-minute practices, guided meditations, and wonderful questions to help readers create spaciousness in their lives. Stephanie Bennett Vogt will teach you how to unplug, detach, and clear to create more space and serenity in your life, what she describes as “the sacred process of removing clutter from both your house and your mind.” Included are 365 daily lessons organized into 52 weekly segments, with each lesson building on the others to develop one’s clearing muscle and grow new habits that will last a lifetime. The week usually begins with a personal story to introduce the theme and ends on the 7th day with a “Check In” to review and integrate the experience. Sprinkled throughout are meditations, Q&As, and testimonials. At the end of each lesson the author gives the reader an opportunity to “explore” a topic with several open-ended statements designed to bypass the thinking mind and open the channels to one’s highest wisdom. Weekly themes covered include: Moving Stuck EnergyConnecting with HomeBeing EnoughShining Light on Invisible ClutterLiving ImperfectlyWaiting It OutCultivating StillnessForgivingFlourishing
Clear Your Clutter With Feng Shui Revised And Updated
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Author : Karen Kingston
language : en
Publisher: Harmony
Release Date : 2016-01-05
Clear Your Clutter With Feng Shui Revised And Updated written by Karen Kingston and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Body, Mind & Spirit categories.
In this revised and updated edition of her classic, bestselling book, Karen Kingston draws on her wealth of experience as a clutter clearing, space-clearing, and feng shui practitioner to show you how to transform your life by letting go of clutter. Her unique approach lies in understanding that clutter is stuck energy that has far-reaching physical, mental, emotional, and spiritual effects. You'll be motivated to clutter clear as never before when you realize just how much your junk has been holding you back! You will learn: - Why people keep clutter - How clutter causes stagnation in your life - How to clear clutter quickly and effectively - How to live clutter-free
Keep The Memories Lose The Stuff
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Author : Matt Paxton
language : en
Publisher: Penguin
Release Date : 2022-02-08
Keep The Memories Lose The Stuff written by Matt Paxton and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with House & Home categories.
America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff, written in collaboration with AARP, helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present. For over 20 years, Matt Paxton has helped people from all walks of life who want to live more simply declutter and downsize. As a featured cleaner on Hoarders and host of the Emmy-nominated Legacy List with Matt Paxton on PBS, he has identified the psychological roadblocks that most organizational experts routinely miss but that prevent so many of us from lightening our material load. Using poignant stories from the thousands of individuals and families he has worked with, Paxton brings his signature insight to a necessary task. Whether you’re tired of living with clutter, making space for a loved one, or moving to a smaller home or retirement community, this book is for you. Paxton’s unique, step-by-step process gives you the tools you need to get the job done.
Decluttering Your Home In A Year Or Less Workbook
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Author : Kai M. Jordan
language : en
Publisher:
Release Date : 2021-12-19
Decluttering Your Home In A Year Or Less Workbook written by Kai M. Jordan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-19 with categories.
For everyone who's tired of looking at the mess in their living situation, have you ever thought, "wow, I really wish this clutter would all just go away?" Well, now it can! Just keep reading... Do you suffer from the clutter all over your home? Do you often struggle every time you want to start to declutter and get your home tidy not knowing how to start? Do you have a hard time letting go of your sentimental items? If you answered yes to any of the previous questions, then keep reading... How to get rid of all the mess and clutter in your home and life and keep your home tidy without sacrificing a lot of time or having additional daily chores, even if you've tried everything and nothing worked for you. Imagine yourself relaxing in your tidy, organized clean home after you got rid of all unwanted stuff. Imagine even having your home tidy forever with very minimal effort. Imagine your life without all the stress and overwhelming feeling of guilt for seeing your home in a mess all the time. Say goodbye to complicated plans or techniques to keep your home tidy, you will discover simple but very powerful ways to declutter your home easily. In Decluttering Your Home in a year or less! Workbook, you will discover: ◆ The 1 hidden reason why your home is messy in the first place! ◆ The only 3 powerful techniques you need to know for decluttering and tidying up. ◆ More than 40 fun exercises that are specially crafted for you to guide you through your decluttering journey! ◆ More than 20 mental guidance and reflection spaces carefully placed through the workbook to help you discover yourself more by journaling and reaching your goals easily! ◆ Secrets to get your home and life de-cluttered without giving away all your time in return! ◆ Why using the standard systematic decluttering and organizing methods is hurting your progress and what to do instead. ◆ Why your existing tidying up and decluttering techniques are an extra burden with no clear results (and what to do about it). ◆ How to easily create your personal tailored decluttering plan that matches your goals. ◆ How to prioritize your decluttering sequence of items in the best proven order. ◆ Surprising advice from Dale Carnegie on how to make your plan works! ◆ .... and so much more! Amazon #1 best-selleing author and decluttering expert Kai M. Jordan is introducing the Decluttering Your Home in a year or less! Workbook, now you'll have a book telling you to get off your couch and just freaking do it yourself! We got inspirational quotes, we got a load of in-your-face, no-nonsense hard facts to throw at your sense of laziness! Time to face the freaking facts, you're living in a bird's nest! With this handy-dandy guide, you'll be asking yourself, "Was that really necessary?" and to that, we say, "YEAH IT WAS, BECAUSE YOU DESERVE TO LIVE IN A TIDY, COZY AND ORGANIZED HOM, DO SOMETHING ABOUT IT!" Now, don your cleaning clothes, tie your hair back if you have long enough hair to do that, and buckle up. It's time to take out the trash and begin our interesting journey in Decluttering Your Home in a year or less! Workbook. Stop Wasting Time - Scroll up NOW and click the BUY NOW button to discover how to declutter your home and Get Hard Work Done!