Yiquan Beginners Guide Basic Skills

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Yiquan Beginners Guide Basic Skills

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Author : Joseph P. Lau
language : en
Publisher: Lulu.com
Release Date : 2011-04-07

Yiquan Beginners Guide Basic Skills written by Joseph P. Lau and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-07 with Self-Help categories.

This is a primer on practicing Yiquan, a reality-based Chinese martial art involving mind-body synthesis. This is not an instruction manual; you will not learn Yiquan by reading this book; you must seek hands-on instruction from a competent teacher. Here we have provided the theories and principles, laying the foundation for you to study and research the true essence of realistic martial arts.

The Complete Book Of Yiquan

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Author : Tang Cheong Shing
language : en
Publisher: Singing Dragon
Release Date : 2015-03-21

The Complete Book Of Yiquan written by Tang Cheong Shing and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-21 with Sports & Recreation categories.

The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more.

The Mysterious Power Of Xing Yi Quan

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Author : C. S. Tang
language : en
Publisher: Singing Dragon
Release Date : 2013-03-15

The Mysterious Power Of Xing Yi Quan written by C. S. Tang and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-15 with Sports & Recreation categories.

Originally published: London: Line of Intent, Inc., 2011.

Systema

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Author : Matt Hill
language : en
Publisher:
Release Date : 2016-07-29

Systema written by Matt Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-29 with Sports & Recreation categories.

The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching of the Russian Martial Art known as Systema. It examines in detail 25 drills to help expand the knowledge of the novice and the experienced martial artist.

The Internal Structure Of Cloud Hands

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Author : Robert Tangora
language : en
Publisher: North Atlantic Books
Release Date : 2013-04-02

The Internal Structure Of Cloud Hands written by Robert Tangora and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Health & Fitness categories.

An in-depth exploration of T'ai Chi through the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application. Author Robert E. Tangora, an accomplished practitioner and teacher of several different styles of T'ai Chi, places a heavy emphasis on the development of internal structure and building a solid foundation in the art's most basic movements. Intermediate and advanced practitioners will discover a deeply interconnected world of practice; beginning students will learn basic training methods that can help them bypass years of incomplete training and erase incorrect habits already formed. Tangora also stresses the importance of meditation and its crucial relationship to the art's health and martial aspects, as well as how to use the spine to integrate movements—especially important for practitioners with back problems who wish to learn how to move without inducing pain. Readers will learn to: • Cultivate internal power • Discover the inner workings of Tai Chi Ch'uan • Understand the meaning of the T'ai Chi classics • Move without injury • Relieve back pain

Standing Qigong For Health And Martial Arts

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Author : Noel Plaugher
language : en
Publisher: Singing Dragon
Release Date : 2015

Standing Qigong For Health And Martial Arts written by Noel Plaugher and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Body, Mind & Spirit categories.

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

Xiantian Bagua Zhang

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Author : Tang Cheong Shing
language : en
Publisher: Singing Dragon
Release Date : 2020-10-21

Xiantian Bagua Zhang written by Tang Cheong Shing and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-21 with Sports & Recreation categories.

Covering history, theory and above all the practice, Grand Master C S Tang guides the reader through the entire system of this subtle yet powerful martial art.

Xing Yi Nei Gong

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Author : Dan Miller
language : en
Publisher:
Release Date : 1999

Xing Yi Nei Gong written by Dan Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Hand-to-hand fighting, Oriental categories.

This book includes: the complete xing yi history and lineage going back eight generations; written transmissions taken from hand-copied manuscripts handed down from third and fourth generation practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises handed down by the famous xing yi master, Wang Ji Wu; xing yi qigong exercises handed down by master Wang Ji Wu; xing yi's standing practice and theory is described in detail with photographs of both Wang and Zhang; and xing yi five element long spear power training exercises demonstrated by Zhang Bao Yang.

Yiquan 360

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Author : Ling Seto
language : en
Publisher:
Release Date : 2020-11-27

Yiquan 360 written by Ling Seto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-27 with Sports & Recreation categories.

A celebration of Yiquan for enthusiasts seeking a deeper and richer appreciation of the magnificence of the Internal Arts A departure from the standard "how-to" manual, Yiquan 360 provides the often missing theory and associated practice that will allow students of the Internal Arts to unlock their full potential as practitioners. It will demystify and fill knowledge gaps that exist outside of what is commonly taught and available in Internal Arts literature. Yiquan 360 was written to fulfill a promise made by Ling Seto to the late Francis H.T. Chan, a school mate and sparring partner of Bruce Lee, who served as a combat instructor to British troops stationed in Hong Kong. This book contains insights and teachings from almost fifteen years of training, observation and direction under Mr. Chan that are supported by Ling Seto's own experience and discoveries from five decades of martial arts study. As one of the rare texts to comprehensively describe and clarify the theory and practice behind the types of Internal Power and the techniques used by Yiquan to produce them, this book also reveals the founder's ultimate aim for Yiquan, and provides insight into other martial arts that utilise Internal Power, answering questions including the following: The rationale behind the slow pace of Taiji Yiquan's equivalent to Bagua's circle walking The role of Xingyi in influencing Yiquan The relation of the Internal Arts to Shaolin Qigong For current practitioners, this book is an invaluable resource that provides a bird's eye view of Yiquan, explaining all aspects of the art and the proper training progressions required to advance. For other internal arts students, this volume provides key insights into the methodology to produce Internal Power in their own practice. Through the understanding of Yiquan training procedures and their purpose, students can rediscover methods in their respective arts that will enhance their training and skills.