Yoga Sound
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Yoga Sound
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Author : Dick de Ruiter
language : en
Publisher: Binkey Kok
Release Date : 2006-02
Yoga Sound written by Dick de Ruiter and has been published by Binkey Kok this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02 with Health & Fitness categories.
This book and CD set presents several approaches to sound and yoga. When sound is applied to the practice of yoga, it is called Nada Yoga. Many of the applications presented here have been practiced for centuries in the Far East in places like India and Thailand, while some are more modern. This specialized form of sound yoga offers many possibilities, such as the harmonization of chakras (energy centers) by singing along with the tones of overtone wizard Dr. Loucas Van den Berg, or just humming together with the healing sounds of singing bowls expert Rainer Tillmann. The accompanying CD allows the user to literally feel sound vibration flow through the body and mind. Every part of your body has its own special sound vibration. With the CD you can vibrate your whole body, but also separate parts or organs, with the appropriate sound. You will learn special sound applications for healing. You can also use the sounds while practicing yoga postures to enhance the effects.
The Yoga Of Sound
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Author : Russill Paul
language : en
Publisher: New World Library
Release Date : 2006-03
The Yoga Of Sound written by Russill Paul and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03 with Health & Fitness categories.
In lucid exercises presented in the book, Paul shows how everyone can learn the art of mantra simply by training the voice, and how these practices can help reduce stress, enhance emotional well-being, and optimize the flow of energy within the body.
The Practice Of Nada Yoga
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Author : Baird Hersey
language : en
Publisher: Simon and Schuster
Release Date : 2013-12-17
The Practice Of Nada Yoga written by Baird Hersey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-17 with Body, Mind & Spirit categories.
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.
Nada Yoga
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Author : Dr Sangeeta Laura Biagi
language : en
Publisher: Singing Dragon
Release Date : 2023-11-21
Nada Yoga written by Dr Sangeeta Laura Biagi and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-21 with Health & Fitness categories.
Nada Yoga, oftentimes referred to as the Yoga of Sound is an incredibly spiritual and advanced practice that allows yogis to listen to the music of their inner spirit through deep, internal listening. This contemporary manual offers clarity and guidance on Nada Yoga and fuses traditional teachings with modern science in a multicultural and multimedia approach. Authored by an experienced and dynamic author duo who are well versed in yoga therapy, modern medicine, and music, Dr Ananda Balayogi Bhavanani and Dr Sangeeta Laura Biagi bring a variety of novel approaches and methodologies to help students understand the advanced meditative techniques required for Nada Yoga and the principles behind them. It will include a comprehensive overview of Nada Yoga, the Pranava AUM, the Chakras, Carnatic Music Essentials, Relaxation and Healing, and Yoga Therapy Applications.
Mantra Yoga And The Primal Sound
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Author : David Frawley
language : en
Publisher: Lotus Press
Release Date : 2010
Mantra Yoga And The Primal Sound written by David Frawley and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.
Gong Yoga
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Author : Mehtab Benton
language : en
Publisher:
Release Date : 2020-07-13
Gong Yoga written by Mehtab Benton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with Body, Mind & Spirit categories.
This book is a wonderful introduction to all aspects of the gong and the yoga that is associated with it. The interesting history of the gong, its uses in Western and Eastern music, how to play it and the gongs effects on the body's energetic system are all discussed.
Mantra Yoga
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Author : Swami Akhandananda Saraswati
language : en
Publisher:
Release Date : 1984
Mantra Yoga written by Swami Akhandananda Saraswati and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Buddhist mantras categories.
Music As Yoga
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Author : Patrick Bernard
language : en
Publisher: Mandala Publishing Group
Release Date : 2004
Music As Yoga written by Patrick Bernard and has been published by Mandala Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Music categories.
World-class musician Patrick Bernard presents a compelling case for the transformational potential of sound as a tool for personal development. His insightful words reveal much about the potency of mantra, chanting and prayer, while eloquently explaining "how-to" and "why-to" for those interested in embarking on the sonic journey.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1981-10
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981-10 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Listening To The Inner Sound
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Author : Andrea Diem-Lane
language : en
Publisher:
Release Date : 2018-08-03
Listening To The Inner Sound written by Andrea Diem-Lane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-03 with categories.
Listening to the inner sound to achieve higher states of consciousness has a long history and can be found in different religious traditions around the world (ranging from Gnostic Christianity to Islamic Sufism to Tibetan Buddhism). In this presentation we will explore the originations of shabd yoga and trace it over time (in its various manifestations) up until the present day. In so doing, we will want to see how listening to the inner sound is theologically interpreted in varying cultures on distinct continents. Who would have imagined that a relatively unknown spiritual master living in Agra, India, from 1818-1878, would eventually influence the lives of millions around the world? Shiv Dayal Singh, the founder of Radhasoami, has had an impact on a number of disparate fronts, including religion, literature, music, education, industry, philosophy, consciousness studies, and even culinary habits. This book provides a brief overview of the impact that Shiv Dayal Singh (honorifically called "Soamiji Maharaj") has had in the spread of shabd yoga worldwide, as well as his ethical influence in the sphere of vegetarianism.