Yoga Themes For Modern Yogis
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Yoga Themes For Modern Yogis
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Author : Madeline Kanuka McGee
language : en
Publisher:
Release Date : 2021-06-13
Yoga Themes For Modern Yogis written by Madeline Kanuka McGee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-13 with categories.
Yoga Themes for Modern Yogis is a foolproof guide to planning meaningful yoga classes and strengthening your personal practice by exploring important yoga principles in a contemporary light. This book contains 52 comprehensive class plans--enough for every week of the year--with recommended mudras, meditations, asanas, intentions, quotes, and music that are relatable to yoga students of all backgrounds. This book offers guidance on structuring classes and incorporating accessible techniques into your teaching toolbox, and it encourages ongoing curiosity and self-exploration on the yoga mat. Further, this book includes illustrations, workbook pages for creating additional classes, and an index with Sanskrit terms and their English translations that assist in making yoga more accessible to Western yogis. This is the only book of yoga themes you will ever need! ABOUT THE AUTHOR: Madeline Kanuka McGee is a Certified Yoga Instructor and Professional Golf Caddy with a doctorate in medicines law and teaching experience in Ireland, the UK, and the US. Madeline has been an athlete her entire life and began practicing yoga as a way to find a more balanced and healthy mind, body, and spirit--especially during law school when she decided to pursue a career in yoga and writing. Madeline is published in several publications on topics surrounding modern American history, political science, and pharmaceutical and healthcare law. She plans to continue writing about what she loves most--yoga.
The Modern Yogi
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Author : Brandi Cowl
language : en
Publisher: Balboa Press
Release Date : 2020-11-16
The Modern Yogi written by Brandi Cowl and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-16 with Health & Fitness categories.
We often hear that yoga is more than just a physical practice, but it can be tricky to understand why that is. Some think yoga is for people who love to get hot and sweaty. Others think of hippies sitting cross-legged meditating on peace, love and brown rice. But what if yoga could actually be a way to live a rich and rewarding lifestyle? A way to infuse meaning and depth into our everyday lives? To live on purpose and with intention? In The Modern Yogi, respected yoga teacher Brandi Cowl translates traditional yogic teachings into real, tangible and meaningful everyday practices. This book will resonate with any level of yogi who wants to understand the physical practice and the ancient yogic teachings in a modern way. Brandi shows us how yoga can help us take a step back from the racing, busy, swirling rush of modern life, and instead choose our own path forward. And with over one hundred and fifty pictures breaking down common yoga poses, it’s also a great way to better understand your own body and to deepen your physical practice. This book is about really living our yoga, both on our mats and in our lives.
The Modern Yogi S Guide To Self Exploration A Creative Journey Through The 7 Chakra System
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Author : Ely Bakouche
language : en
Publisher: Shut Up & Yoga
Release Date : 2021-05-01
The Modern Yogi S Guide To Self Exploration A Creative Journey Through The 7 Chakra System written by Ely Bakouche and has been published by Shut Up & Yoga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-01 with Health & Fitness categories.
This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Conversations With Modern Yogis
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Author : Zubin Shroff
language : en
Publisher:
Release Date : 2014-02-01
Conversations With Modern Yogis written by Zubin Shroff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-01 with Yogis categories.
YOGA FOR EXERCISE. This curated collection by Zubin Shroff, director of the Bay Area studio, Piedmont Yoga, presents insights from some of today's most influential yoga teachers, and raises important questions about the significance of yoga in modern life today. Through personal interviews and Shroff's large format portraits, this book encourages discussion about the diversity and potential of yoga across many disciplines - from health, rehabilitation, art, recovery, healing traditions, and even social activism. Conversations with Modern Yogis is a visual and informative volume for all who are interested in the modern evolution of the timeless tradition of yoga.
Little Book Of Yoga Themes
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Author : Anjaney C. Handra
language : en
Publisher:
Release Date : 2019
Little Book Of Yoga Themes written by Anjaney C. Handra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with HEALTH & FITNESS categories.
The Little Book of Yoga Themes contains 52 suggested themes for yoga classes taken from class notes collected over the years I have been teaching. Each theme is a suggestion of a subject for creating a yoga class around, some are anatomical, or the changing seasons, the Chakras or emotions. Within each topic there are a few warm up poses, main poses and some cool down poses all working around the same idea or into the same body area. Then, adding in a hand mudra, a mantra, a suggested pranayama practice and some words of wisdom, to help to build the theme, and deliver a very distinct message to your students. I find in my teaching when I have a topic in mind, it helps me structure the class, and the practice flows effortlessly. Working to a specific subject also helps me get quickly back on track, as I know what I am trying to teach. Love and light to all in your teachings Namaste.
The Path Of Modern Yoga
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Author : Elliott Goldberg
language : en
Publisher: Simon and Schuster
Release Date : 2016-07-18
The Path Of Modern Yoga written by Elliott Goldberg and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-18 with Health & Fitness categories.
A history of yoga’s transformation from sacred discipline to exercise program to embodied spiritual practice • Identifies the origin of exercise yoga as India’s response to the mania for exercise sweeping the West in the early 20th century • Examines yoga’s transformations through the lives and accomplishments of 11 key figures, including Sri Yogendra, K. V. Iyer, Louise Morgan, Krishnamacharya, Swami Sivananda, Indra Devi, and B. K. S. Iyengar • Draws on more than 10 years of research from rare primary sources and includes 99 illustrations In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice--a yoga for our times. Drawing on more than 10 years of research from rare primary sources as well as recent scholarship, Goldberg tells the sweeping story of modern yoga through the remarkable lives and accomplishments of 11 key figures: six Indian yogis (Sri Yogendra, Swami Kuvalayananda, S. Sundaram, T. Krishnamacharya, Swami Sivananda, and B. K. S. Iyengar), an Indian bodybuilder (K. V. Iyer), a rajah (Bhavanarao Pant Pratinidhi), an American-born journalist (Louise Morgan), an Indian diplomat (Apa Pant), and a Russian-born yogi trained in India (Indra Devi). The author places their achievements within the context of such Western trends as the physical culture movement, the commodification of exercise, militant nationalism, jazz age popular entertainment, the quest for youth and beauty, and 19th-century New Age religion. In chronicling how the transformation of yoga from sacred discipline to exercise program allowed for the creation of an embodied spiritual practice, Goldberg presents an original, authoritative, provocative, and illuminating interpretation of the history of modern yoga.
The Poetry Of Yoga Vol 1
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Author : HawaH
language : en
Publisher: Lulu.com
Release Date :
The Poetry Of Yoga Vol 1 written by HawaH and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Yoga The Essence Of Life
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Author : Alix Johnson
language : en
Publisher: Allen & Unwin
Release Date : 2004-06
Yoga The Essence Of Life written by Alix Johnson and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06 with Body, Mind & Spirit categories.
Yoga: The Essence of Life is a collection of interviews with eight thought-provoking and prominent teachers of yoga. These modern yogis reflect candidly on their personal experience of the eternal quest to know the Self. From the mighty Shandor to the deity-like Muktanand, each of these teachers has walked a spiritual path that is unique. Whichever the path - on the mat performing demanding poses or at the guru's feet in silent meditation - each has confronted notions of ego and Self, of separateness and unity, of purpose and pain, and of ultimate liberation. This book gives the dedicated yoga student and curious reader alike the chance to listen to the wisdom of these teachers. To hear their inner-most thoughts, and to glimpse a little of the essence of life according to the philosophy of yoga from those who have lived it.
Yoga In Modern India
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Author : Joseph S. Alter
language : en
Publisher: Princeton University Press
Release Date : 2021-05-11
Yoga In Modern India written by Joseph S. Alter and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Social Science categories.
Yoga has come to be an icon of Indian culture and civilization, and it is widely regarded as being timeless and unchanging. Based on extensive ethnographic research and an analysis of both ancient and modern texts, Yoga in Modern India challenges this popular view by examining the history of yoga, focusing on its emergence in modern India and its dramatically changing form and significance in the twentieth century. Joseph Alter argues that yoga's transformation into a popular activity idolized for its health value is based on modern ideas about science and medicine. Alter centers his analysis on an interpretation of the seminal work of Swami Kuvalayananda, one of the chief architects of the Yoga Renaissance in the early twentieth century. From this point of orientation he explores current interpretations of yoga and considers how practitioners of yogic medicine and fitness combine the ideas of biology, physiology, and anatomy with those of metaphysics, transcendence, and magical power. The first serious ethnographic history of modern yoga in India, this fluently written book is must reading not only for students and scholars but also practitioners who seek a deeper understanding of how yoga developed over time into the exceedingly popular phenomenon it is today.
Yoga In The Modern World
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Author : Mark Singleton
language : en
Publisher: Routledge
Release Date : 2008-06-30
Yoga In The Modern World written by Mark Singleton and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-30 with Health & Fitness categories.
This book is the first study to engage directly with the transformations and adaptations of yoga in the modern world. It addresses the dialectic and ideological exchange between yoga's ancient precursors and modern praxis, and the development and consolidation of yoga in global settings.