Young Mind Young Body
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Young Mind Young Body
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Author : Sue Ziang
language : en
Publisher:
Release Date : 2016-06-24
Young Mind Young Body written by Sue Ziang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-24 with categories.
Imagine yourself feeling, looking, and being 10 (maybe 15) years younger! The new book "Young Mind Young Body" by Sue Ziang tells you how. You have been feeling tired and old for the longest time. How you wish you could wave a magic wand and have the robust health and youthful vitality to live the life you know you should be living! Yes, you can! There is light at the end of the tunnel, and the key is in your hands. By following the common-sense approach to supporting mindset, lifestyle, and food choices that Sue Ziang details in "Young Mind Young Body," you can embrace and savor life with ease and grace while potentially enjoying the following benefits as by-products of a happy and fulfilled life -- body, mind, heart, and soul. You will start: Thinking, feeling, looking, and being years younger than your actual chronological age. Feeling more resilient, more energetic, more vibrant, and able to do the things you have always dreamed of doing that you are not doing due to lack of energy. Enjoying robust, vital health due to increased immunity. Reclaiming your best body and being able to keep it without applying will power to lose weight. Flourishing in all areas of life including relationships, spirituality, and career with a sense of well-being and abundance. Discovering a heightened joy of being in bliss. Ziang's inspiring, soul-grabbing, simple, and straightforward signature writing style might just ignite the fire lying dormant within you, making you want to dance, sing, and expand. Catch the fire! Allow your inner joy to come through! You are so worth it!"
The Secret Of Staying Young
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Author : Miczak
language : en
Publisher: Lotus Press
Release Date : 2001
The Secret Of Staying Young written by Miczak and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.
You Can Be Younger
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Author : Marisa Peer
language : en
Publisher: Hachette UK
Release Date : 2014-04-03
You Can Be Younger written by Marisa Peer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-03 with Health & Fitness categories.
The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger. You Can Be Younger contains a ten-step programme to teach you how to: Retrain your mind so you can stay young and vibrant Use Marisa's cell regeneration therapy to counteract the ageing process Boost energy and visibly improve your skin's appearance Marisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.
Hints For The Young In Relation To The Health Of Body And Mind
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Author : Samuel Bayard Woodward
language : en
Publisher:
Release Date : 2019-08-14
Hints For The Young In Relation To The Health Of Body And Mind written by Samuel Bayard Woodward and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-14 with History categories.
This is a reproduction of the original artefact. Generally these books are created from careful scans of the original. This allows us to preserve the book accurately and present it in the way the author intended. Since the original versions are generally quite old, there may occasionally be certain imperfections within these reproductions. We're happy to make these classics available again for future generations to enjoy!
Living Younger
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Author : Angela Myers
language : en
Publisher:
Release Date : 2019-05-03
Living Younger written by Angela Myers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-03 with categories.
Aging is inevitable, but whether you get old or not is within your control! Living Younger empowers you to create an amazing aging experience as you learn how to enjoy health and vitality for decades. If you have noticed new aches and pains, a decline in your ability to do some of the activities you love, or a loss in energy and vitality, you may have begun to feel a sense of dread about your aging process. Dread not! The last half of your life can be filled with decades of high quality living if you want it to be! Within this book you will discover how to create more energy, how to have a body that feels good and moves well, and how to enjoy the activities you love as long as you wish! You will discover:-An exercise program that keeps your body agile, mobile, and strong for life-How to eat in order to decelerate aging in your cells-How to prevent lifestyle diseases associated with aging-Empowering perspectives that will create a mindshift about your choices-How to create small changes today that will enable a full life for decades-Examples of older adults who are leading rich, vibrant livesThis book will enrich you whether you are 40 or 80. It is never too late to get started, as you will see in several of the examples provided! Even if you are already experiencing some age-related limitations or setbacks, you will learn of several factors you still can control that will increase the quality of your life. Download your copy of Living Younger today to be inspired, empowered, and equipped to create a future you feel excited about!
Manage Your Mind Manage Your Life
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Author : M. Gopinathan Nair
language : en
Publisher: Xlibris Corporation
Release Date : 2013-08-20
Manage Your Mind Manage Your Life written by M. Gopinathan Nair and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-20 with Self-Help categories.
Every human being, regardless of his or her origin or upbringing, is endowed with a marvelous and mysterious apparatus called the mind. It works twenty-four hours a day, producing conditions, events, and experiences in each of our lives. These conditions always take shape in the mind. Your mind is always busy weaving your tomorrow, a tomorrow either of joy or of sorrow, depending upon the thoughts you entertain in your mind. Your thoughts are the tools with which you work and the only tools you have to shape your destiny. Your experience in the outer world only reveals what is lurking in the secret chambers of your very own mind. Your experience is a mere reflection of your thoughts. For example, you look into the mirror and you don’t like the face you see. If you are a woman, you’ll change your makeup and hairstyle to look better. If you are a man, you’ll cob your hair, trim your mustache, or shave to look better. But you will not break the mirror because you know that the mirror is only reflecting the face you have. Similarly, your experience in life is a mirror reflecting your inner thoughts. Our circumstances are merely a “looking glass,” a mirror of reflection. But in our daily life, without realizing what we are doing, we very often try to break the mirror. For example, if you are not very happy with your income, you start criticizing your employer, the job, your upbringing, and everybody else for your shortcomings. You criticize your boss who makes more money; you talk maliciously about the chief executive of a big corporation who makes a million dollars a year. They are not going to change your conditions but are merely reflecting your thoughts. To change the conditions, you have to change the causes—your thoughts. Blaming your poor economic condition is like blaming the mirror for your uncharming face. Think about it. After you study this book, you will learn not to blame the mirror for your poor image. You will consciously start working with causes, instead of conditions.
Young For Life Body And Mind
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Author : Steven Yang
language : en
Publisher: Independently Published
Release Date : 2024-04-12
Young For Life Body And Mind written by Steven Yang and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-12 with Self-Help categories.
From bestselling author and beloved Chinese Herbalist Steven Yang comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are reservable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Here we offer a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, you'll find out how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process without complicated diet, just simple exercises How to develop habits to be young for life Best practices for sleep, yoga, exercise, mindset and natural exercises Everything you ever wanted to know about live and stay young, live happy and stay happy with simple easy exercises and more A quick read and an easy-to-understand guide to jump-start your rejuvenation journey to look and feel your best Packed with accessible, fascinating tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing-for life. Supplemental enhancement exercises within the book. PLEASE NOTE: When you purchase this title, the accompanying exercises will be available to you within the book.
Growing Happy Healthy Young Minds
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Author : Ramesh Manocha
language : en
Publisher: Hachette UK
Release Date : 2018-09-13
Growing Happy Healthy Young Minds written by Ramesh Manocha and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-13 with Psychology categories.
The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered in this volume for everyone else. Each chapter contains easily accessible information, along with more detail and resources for those who wish to find out more. In this comprehensive volume there will be the latest information on many topics, including: Helping young people get help for mental health problems Bullying Anxiety Depression Understanding self-harm Child sexual abuse Alcohol and Drugs and how to communicate with young people about them Teens, Parties and Alcohol: A practical guide to keeping them safe Eating Disorders Body Image Resilience and Positive Psychology Understanding the Teenage Brain Online Time Management
Ever Young
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Author : Anthony Ekanem
language : en
Publisher: Anthony Ekanem
Release Date : 2016-10-07
Ever Young written by Anthony Ekanem and has been published by Anthony Ekanem this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-07 with Health & Fitness categories.
What's the purpose of staying young? You may ask. Well, there are a lot of positive aspects of staying young in a person's life. Staying young is something that is in demand now. There are many ways that you can look and feel that way, especially without having to shell out a lot of money.How you do define being "young"? Being youthful describes a state of mind, body and heart. Being young usually refers to being healthy and that your mind is sharp. It is important to a lot of people as to why they would not want to age. Some people know that aging can present some effects that they don't want others to see. It can also slow them down from functioning, which is something a lot of people don't want.
Companion To The History Of Modern Science
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Author : G N Cantor
language : en
Publisher: Routledge
Release Date : 2020-10-07
Companion To The History Of Modern Science written by G N Cantor and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-07 with History categories.
The 67 chapters of this book describe and analyse the development of Western science from 1500 to the present day. Divided into two major sections - 'The Study of the History of Science' and 'Selected Writings in the History of Science' - the volume describes the methods and problems of research in the field and then applies these techniques to a wide range of fields. Areas covered include: * the Copernican Revolution * Genetics * Science and Imperialism * the History of Anthropology * Science and Religion * Magic and Science. The companion is an indispensable resource for students and professionals in History, Philosophy, Sociology and the Sciences as well as the History of Science. It will also appeal to the general reader interested in an introduction to the subject.