Zen Brain Reflections
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Zen Brain Reflections
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Author : James H. Austin
language : en
Publisher: MIT Press
Release Date : 2010-09-24
Zen Brain Reflections written by James H. Austin and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with Medical categories.
A sequel to the popular Zen and the Brain further explores pivotal points of intersection in Zen Buddhism, neuroscience, and consciousness, arriving at a new synthesis of information from both neuroscience research and Zen studies. This sequel to the widely read Zen and the Brain continues James Austin's explorations into the key interrelationships between Zen Buddhism and brain research. In Zen-Brain Reflections, Austin, a clinical neurologist, researcher, and Zen practitioner, examines the evolving psychological processes and brain changes associated with the path of long-range meditative training. Austin draws not only on the latest neuroscience research and new neuroimaging studies but also on Zen literature and his personal experience with alternate states of consciousness. Zen-Brain Reflections takes up where the earlier book left off. It addresses such questions as: how do placebos and acupuncture change the brain? Can neuroimaging studies localize the sites where our notions of self arise? How can the latest brain imaging methods monitor meditators more effectively? How do long years of meditative training plus brief enlightened states produce pivotal transformations in the physiology of the brain? In many chapters testable hypotheses suggest ways to correlate normal brain functions and meditative training with the phenomena of extraordinary states of consciousness. After briefly introducing the topic of Zen and describing recent research into meditation, Austin reviews the latest studies on the amygdala, frontotemporal interactions, and paralimbic extensions of the limbic system. He then explores different states of consciousness, both the early superficial absorptions and the later, major "peak experiences." This discussion begins with the states called kensho and satori and includes a fresh analysis of their several different expressions of "oneness." He points beyond the still more advanced states toward that rare ongoing stage of enlightenment that is manifest as "sage wisdom." Finally, with reference to a delayed "moonlight" phase of kensho, Austin envisions novel links between migraines and metaphors, moonlight and mysticism. The Zen perspective on the self and consciousness is an ancient one. Readers will discover how relevant Zen is to the neurosciences, and how each field can illuminate the other.
Zen And The Brain
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Author : James H. Austin
language : en
Publisher: Mit Press
Release Date : 1999-01
Zen And The Brain written by James H. Austin and has been published by Mit Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01 with Medical categories.
A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen.
Zen Brain Reflections
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Author : James H. Austin
language : en
Publisher: MIT Press (MA)
Release Date : 2006
Zen Brain Reflections written by James H. Austin and has been published by MIT Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Medical categories.
A sequel to the popular Zen and the Brain further explores pivotal points of intersection in Zen Buddhism, neuroscience, and consciousness, arriving at a new synthesis of information from both neuroscience research and Zen studies.
Selfless Insight
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Author : James H. Austin
language : en
Publisher: MIT Press
Release Date : 2011-09-30
Selfless Insight written by James H. Austin and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-30 with Religion categories.
Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains function and vice-versa. When neurology researcher James Austin began Zen training, he found that his medical education was inadequate. During the past three decades, he has been at the cutting edge of both Zen and neuroscience, constantly discovering new examples of how these two large fields each illuminate the other. Now, in Selfless Insight, Austin arrives at a fresh synthesis, one that invokes the latest brain research to explain the basis for meditative states and clarifies what Zen awakening implies for our understanding of consciousness. Austin, author of the widely read Zen and the Brain, reminds us why Zen meditation is not only mindfully attentive but evolves to become increasingly selfless and intuitive. Meditators are gradually learning how to replace over-emotionality with calm, clear objective comprehension. In this new book, Austin discusses how meditation trains our attention, reprogramming it toward subtle forms of awareness that are more openly mindful. He explains how our maladaptive notions of self are rooted in interactive brain functions. And he describes how, after the extraordinary, deep states of kensho-satori strike off the roots of the self, a flash of transforming insight-wisdom leads toward ways of living more harmoniously and selflessly. Selfless Insight is the capstone to Austin's journey both as a creative neuroscientist and as a Zen practitioner. His quest has spanned an era of unprecedented progress in brain research and has helped define the exciting new field of contemplative neuroscience.
Living Zen Remindfully
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Author : James H. Austin
language : en
Publisher: MIT Press
Release Date : 2016-11-04
Living Zen Remindfully written by James H. Austin and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-04 with Body, Mind & Spirit categories.
In Conclusion -- 2 In Zen, What Does It Mean "To BeEnlightened"? -- 3 Developing Traits of Character on the Way to Altruism -- Cultural Estimates of Character, East and West -- What Can Zen Buddhism Offer Today? -- Native Capacities -- Altruism -- Recent Interviews with Contemporary Buddhist Teachers in the West -- Part II Implications of a Self-Other Continuum -- 4 The Self: A Primer -- The Semantics of Self -- Where Is the Self? -- Recent Studies of Our Normal Autobiographical Self: A Progress Report
Zen And The Kingdom Of Heaven
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Author : Tom Chetwynd
language : en
Publisher: Simon and Schuster
Release Date : 2001-03
Zen And The Kingdom Of Heaven written by Tom Chetwynd and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03 with Body, Mind & Spirit categories.
Using the teachings of Christ and the writings and stories of Christian spiritual masters, Chetwynd delves into the history of the tradition of meditation within Christianity. "Zen & the Kingdom of Heaven" offers provocative insights into the role of meditation in the East and the West.
Contemplative Practices In Action
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Author : Thomas G. Plante Ph.D.
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2010-07-15
Contemplative Practices In Action written by Thomas G. Plante Ph.D. and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-15 with Body, Mind & Spirit categories.
This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. Contemplative practices, from meditation to Zen, are growing in popularity as methods to inspire physical and mental health. Contemplative Practices in Action: Spirituality, Meditation, and Health offers readers an introduction to these practices and the ways they can be used in the service of well being, wisdom, healing, and stress reduction. Bringing together various traditions from the East and West, this thought-provoking work summarizes the history of each practice, highlights classic and emerging research proving its power, and details how each practice is performed. Expert authors offer step-by-step approaches to practice methods including the 8-Point Program of Passage Meditation, Centering Prayer, mindful stress management, mantram meditation, energizing meditation, yoga, and Zen. Beneficial practices from Christian, Buddhist, Jewish, Hindu, and Islamic religions are also featured. Vignettes illustrate each of the practices, while the contributors explain how and why they are effective in facing challenges as varied as the loss of a partner or child, job loss, chronic pain or disease, or psychological disorders.
Performance And Phenomenology
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Author : Maaike Bleeker
language : en
Publisher: Routledge
Release Date : 2015-04-10
Performance And Phenomenology written by Maaike Bleeker and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-10 with Performing Arts categories.
This book offers a timely discussion about the interventions and tensions between two contested and contentious fields, performance and phenomenology, with international case studies that map an emerging twenty-first century terrain of critical and performance practice. Building on the foundational texts of both fields that established the performativity of perception and cognition, Performance and Phenomenology continues a tradition that considers experience to be the foundation of being and meaning. Acknowledging the history and critical polemics against phenomenological methodology and against performance as a field of study and category of artistic production, the volume provides both an introduction to core thinkers and an expansion on their ideas in a wide range of case studies. Whether addressing the use of dead animals in performance, actor training, the legal implications of thinking phenomenologically about how we walk, or the intertwining of digital and analog perception, each chapter explores a world comprised of embodied action and thought. The established and emerging scholars contributing to the volume develop insights central to the phenomenological tradition while expanding on the work of contemporary theorists and performers. In asking why performance and phenomenology belong in conversation together, the book suggests how they can transform each other in the process and what is at stake in this transformation.
Buddha S Brain
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Author : Rick Hanson
language : en
Publisher: New Harbinger Publications
Release Date : 2025-03-01
Buddha S Brain written by Rick Hanson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-01 with Self-Help categories.
Change your brain, change your life with this essential classic from New York Times bestselling author, Rick Hanson—now celebrating 15 years in print with more than 500,000 copies sold! Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom. Buddha’s Brain draws on evidence-based neuroscience to show you how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and self-worth. Using guided meditations and mindfulness exercises, you’ll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life. This book provides an essential intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap into the unused potential of your brain and rewire it over time for greater well-being.
Buddha Mind In Contemporary Art
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Author : Jacquelynn Baas
language : en
Publisher: Univ of California Press
Release Date : 2004
Buddha Mind In Contemporary Art written by Jacquelynn Baas and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Art categories.
"Eminently readable and extremely meaningful. The contributors tackle essential questions about the relationship of art and life. The book is also very timely, offering a way to approach Buddhism through unexpected channels."--Lynn Gumpert, Director, Grey Art Gallery, New York University