50 Trail Runs In Washington
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50 Trail Runs In Washington
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Author : Cheri Pompeo Gillis
language : en
Publisher: The Mountaineers Books
Release Date : 2002
50 Trail Runs In Washington written by Cheri Pompeo Gillis and has been published by The Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Sports & Recreation categories.
* Includes trail runs in Bellingham, the North and South Cascade Range, the Olympic Peninsula, urban areas, and eastern Washington * Guidebook contains mileage of trails, elevation profiles, maps, and photos * Offers helpful trail running tips for getting started, trail etiquette, and more Trail running is a ever-more popular sport that provides a unique way to exercise while enjoying spectacular scenery. While there are many hiking guidebooks for Washington, this is the first state-wide, comprehensive trail running guidebook. 50 Trails Runs in Washington offers everything from where to go, what to bring, how to get there, and what to expect on the trail. Includes trail running descriptions of varied lengths -- from four miles to 34 miles, accompanied by maps, photos, and elevation profiles. Washington's trail runners will never be left wondering where to run again.
Trail Running Guide To Western Washington
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Author : Mike McQuaide
language : en
Publisher:
Release Date : 2001
Trail Running Guide To Western Washington written by Mike McQuaide and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Running categories.
Runners everywhere are leaving the blacktop in search of great off-road runs. This unique guide to western Washington describes over 50 routes and includes distance, difficulty, trail conditions, photographs and detailed maps.
Trail Runners Guide To San Francisco Bay Area
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Author : Jessica Lage
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-07-19
Trail Runners Guide To San Francisco Bay Area written by Jessica Lage and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-19 with Sports & Recreation categories.
Trail Runner's Guide; San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead. Topographic maps with easy directions on facing pages. Simple to copy and carry in your pocket. An elevation profile, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.
Ultimate Guide To Trail Running
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Author : Adam Chase
language : en
Publisher: Rowman & Littlefield
Release Date : 2010-02-09
Ultimate Guide To Trail Running written by Adam Chase and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-09 with Sports & Recreation categories.
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Triathlon Revolution
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Author : Terri Schneider
language : en
Publisher: The Mountaineers Books
Release Date : 2008-09-08
Triathlon Revolution written by Terri Schneider and has been published by The Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-08 with Sports & Recreation categories.
* Includes a foreword by Iron Man Hall-of-Famer Scott Tinley * Written with a fresh, non-technical yet authoritative approach * Provides the latest-and-greatest developments in the industry * Author is a widely-respected athlete and coach Whether just getting interested in triathlons or a multi-sport veteran, readers of this new handbook will get tuned up and stoked to reach any performance goal! Author Terri Schneider explains how to train for a first triathlon, as well as how to formulate an ongoing experience or a longer-term race regimen. Basic techniques for building a foundation of success are accompanied by lessons in heart-rate levels and suggestions for how to integrate a training schedule into daily life. From the early stages of training and making decisions on what gear to buy through to race day and beyond, Schneider covers everything from nutritional information to endurance issues, mental strategies, stretching, setting up transition areas, off-season training, and more.
Northwest Washington
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Author : Ira Spring
language : en
Publisher: The Mountaineers Books
Release Date : 2002
Northwest Washington written by Ira Spring and has been published by The Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Sports & Recreation categories.
The first book of its kind, Roads to Trails: Northwest Washington was put together by a team of dedicated hikers wanting to utilize decommissioned forest service roads as new hiking trails. These trails take the seasoned hiker off the beaten path and offer an unsurpassed wilderness experience. The criteria used to select the hikes for this book reflect the individual hiker's particular biases toward what makes a great hike-spectacular views, alpine meadows, verdant forests, mountain lakes and streams, wildlife, and solitude. There's something for everyone in this book.
50 Trail Runs In Southern California
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Author : Stan Swartz
language : en
Publisher: The Mountaineers Books
Release Date : 2000
50 Trail Runs In Southern California written by Stan Swartz and has been published by The Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Jogging categories.
Hit the trail with this expert guide to the hottest trails in Southern California, the first in a new series from "Trail Runner" magazine. Three seasoned trail runners offer advice on this increasingly popular sport. 60 photos. 51 maps. Elevation profiles.
Urban Trails Tacoma
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Author : Craig Romano
language : en
Publisher: Mountaineers Books
Release Date : 2019-09-12
Urban Trails Tacoma written by Craig Romano and has been published by Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-12 with Sports & Recreation categories.
Covering another fast-growing part of the state, this new guide shows locals where to go for a refreshing run, long walk, or peaceful hike right in their own backyards. The 43 South Sound routes highlight Anderson Island's trails and parks, Maple Valley's growing trail system, Green River Gorge greenbelt trails, trails in Auburn, Federal Way, Black Diamond, Enumclaw, Lakewood, Orting, Puyallup, DuPont, and the city of Tacoma’s historic and new trails. With an emphasis on easy access to the outdoors and fitness, features of Urban Trails Tacoma include: Trailhead directions, including public transit options "Know Before You Go" tips for park hours, events, and more Trail distances and high points Color photos and maps Trailhead amenities Info for families and dog owners Sidebars on area history, nature, or special sights
Running Times
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Author :
language : en
Publisher:
Release Date : 2008-09
Running Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09 with categories.
Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.
The Best Front Range Trail Runs
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Author : Peter N Jones
language : en
Publisher: Mountaineers Books
Release Date : 2014-12-19
The Best Front Range Trail Runs written by Peter N Jones and has been published by Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-19 with Sports & Recreation categories.
• 50 trail runs selected for the beauty of the scenery, the variety of the terrain, and the range of difficulty levels • Complete trail descriptions, highlights, directions, and color photos, maps, and elevation profiles • Quotes on each trail from local legends and professional runners Beginners and experienced trail runners alike will revel in the publication of this guide, which takes the guesswork out of choosing a trail to run along Colorado’s Front Range. Covering 50 trails from Fort Collins to Colorado Springs, this book highlights the best running trails chosen for their singletrack terrain, spectacular views, challenging routes, and proximity to major population centers. Each trail write-up includes the essential information one needs to quickly find and enjoy a spectacular run: map, elevation profile, directions, trail description, and more.