A Guys Guide To Stress
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A Guys Guide To Stress
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Author : Travis Clark
language : en
Publisher: Enslow Publishers, Inc.
Release Date : 2008
A Guys Guide To Stress written by Travis Clark and has been published by Enslow Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Juvenile Nonfiction categories.
Providing a look at the different triggers for emotional stress in young lives, this book explores ways young people of both sexes can learn to cope with the dramas and dilemmas they face in their busy, day-to-day lives.
A Stressed Out Guy S Guide
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Author : Travis Clark
language : en
Publisher: Enslow Publishing, LLC
Release Date : 2014-07-01
A Stressed Out Guy S Guide written by Travis Clark and has been published by Enslow Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Juvenile Nonfiction categories.
Maybe your readers are dealing with problems at work, school, or in their family. These issues are affecting sleep, eating habits, and relationships with others. This guidebook discusses the biological, emotional, and social effects of stress and provides research-based information about getting support and coping with it. Readers take a quiz to figure out how high their stress levels are, and take the first steps to improve how they manage their stress.
A Guys Guide To Loneliness
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Author : Hal Marcovitz
language : en
Publisher: Enslow Publishers, Inc.
Release Date : 2009-01-16
A Guys Guide To Loneliness written by Hal Marcovitz and has been published by Enslow Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-16 with Juvenile Nonfiction categories.
A reversible book covering issues common to both boys and girls provides helpful tips and advice to teens in dealing with feelings of loneliness in a positive, constructive, and healthy manner.
A Guys Guide To Love
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Author : John Logan
language : en
Publisher: Enslow Publishers, Inc.
Release Date : 2009-01-16
A Guys Guide To Love written by John Logan and has been published by Enslow Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-16 with Juvenile Nonfiction categories.
A reversible book covering issues common to both boys and girls provides helpful tips and advice to teens in dealing with love, relationships, dating, and sex in a positive, constructive, and healthy manner.
A Guys Guide To Conflict
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Author : Jim Gallagher
language : en
Publisher: Enslow Publishers, Inc.
Release Date : 2008
A Guys Guide To Conflict written by Jim Gallagher and has been published by Enslow Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Juvenile Nonfiction categories.
Examines the feelings and emotions involved in common disputes and rivalries with helpful advice for managing conflict and coping with challenging teen issues, such as bullying or the spreading of malicious rumors.
Stress Relief For Men
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Author : Jed Diamond, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2014-04-01
Stress Relief For Men written by Jed Diamond, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Self-Help categories.
Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science that are designed to neutralize stress so that you can regain inner strength and power in your life--without talk therapy or drugs. According to preeminent heart surgeon and author Mehmet Oz, MD, "The next big frontier in medicine is energy medicine." This essential resource provides the most scientifically sound tools from this emerging new field applied to the most pressing problems facing men today. Learn how to: • Eradicate depression, anxiety, anger, and irritability • Improve your love life--including better communication with your partner • Eliminate chronic pain, reduce inflammation, and sleep better • Develop peace of mind, greater well-being, and a passion for life This book teaches you how to apply these proven energy healing "power tools": • Earthing (Grounding)--healing through connection with the Earth's surface energy • Heart Coherence--heart-based breathing and visualization techniques • Attachment Love--activating healthy connection in relationships • Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture The ultimate goal of these practices is health, vitality, and empowerment--so that you can successfully navigate relationships, skillfully face life's challenges, and enjoy your life!
Dishpan Dad A Guy S Guide To Raising Infants Toddlers And Preschoolers
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Author : Brett Becker
language : en
Publisher: Lulu.com
Release Date : 2014-06-03
Dishpan Dad A Guy S Guide To Raising Infants Toddlers And Preschoolers written by Brett Becker and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Family & Relationships categories.
"Dishpan Dad: A Guy's Guide to Raising Infants, Toddlers and Preschoolers" was written by and for a stay-at-home dad, but it's a book for essentially any parent who has children under age 5. In more than 80 chapters, the book delves into issues unique to at-home dads: being surrounded by moms-whose husbands eye you with suspicion or derision-crises of self worth, cultural dogma, stereotypes, emotional and intellectual challenges and more. It also gets down to the business of raising mannered, well-behaved, resilient kids. In "Dishpan Dad," fathers will learn where to get good parenting advice-and where not to get it-how to avoid doing laundry, at least for a while, the importance of mouth breathing, why candy for breakfast is a bad idea, the importance of a manly diaper bag and how much time and effort it takes to get kids ready and out the door. There is more, of course. Lots more, all packaged in a book that's educational, fun and easy to read.
Coping With Stress
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Author : Elissa Thompson
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2019-07-15
Coping With Stress written by Elissa Thompson and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-15 with Young Adult Nonfiction categories.
School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.
The Male Stress Survival Guide
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Author : Georgia Witkin
language : en
Publisher: Harper Collins
Release Date : 2009-08-18
The Male Stress Survival Guide written by Georgia Witkin and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-18 with Self-Help categories.
In this valuable, easy-to-read book, Dr. Witkin explains why men develop the stress symptoms they do; how stress affects their bodies, careers, families, personal goals and expectations; why they are particularly vulnerable to certain types of stress and not to others; and how to improve the quality and prolong the length of their lives. Her practical strategies include how to measure your stress level, uncover ten potent hidden stressors, utilize sex therapy techniques, learn how to make stress work for you, and tips for reducing Type A behavior.
The Anxiety And Stress Management Journal For Guys
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Author : Susan M. Cucciufo
language : en
Publisher:
Release Date : 2019-09-18
The Anxiety And Stress Management Journal For Guys written by Susan M. Cucciufo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-18 with categories.
Your Very Own Self Journal Whether you are working through a tough period and looking to journal your feelings or simply need a great gift, this inspirational notebook is sure to lift spirits and put you on your journey towards happiness. Do you have journaling goals? Need to focus on the positive? This notebook provides ample space to record your thoughts, track your daily devotionals, treasure simple acts of kindness, and remind yourself of the things you are thankful for. Features: Happiness & Gratitude Section Self Awareness Charts Coping Strategies Guided Self-Assessment Section Understanding Anxiety Section Transforming Negative Thought Guide And Much More! Product Description 8.5x 11" 106 pages Uniquely designed matte cover High quality, heavy paper We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas On How To Use This Tracker: Mother's Day Gift Father's Day Gift Birthday Gift Stocking Stuffer Mindfulness Gift Coworker Gift Meditation Gift