Adorable Fat Girl Shares Her Weight Loss Tips
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Adorable Fat Girl Shares Her Weight Loss Tips
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Author : Bernice Bloom
language : en
Publisher:
Release Date : 2018-05-09
Adorable Fat Girl Shares Her Weight Loss Tips written by Bernice Bloom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-09 with categories.
Mary Brown is the star of the Adorable fat Girl series. She's funny, gorgeous and bonkers and when the series starts, she's seriously overweight. She heads for Fat Club and slowly starts to lose weight. The novels tell the tales of the fun she has and the people she meets as she battles the pounds, but as well as having a crazy amount of fun, she also loses weight...a massive 40lbs!! How did she do it? Here in this mini book - for the first time - she describes the rules that helped her. Also included are the stories of readers who have written in to share their weight loss stories. This is a kind approach to weight loss. It's about learning to love yourself as you shift the pounds. It worked for Mary Brown and everyone at Fat Club (even Ted who can't go a day without a bag of chips and thinks a pint isn't a pint without a bag of pork scratchings). I hope it works for you, and I hope you enjoy it.For loads more information about my books, and for regular weightloss tips (including a fab news feed full of weightloss stories), see: www.bernicebloom.com. Bernie xx
Adorable Fat Girl
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Author : Bernice Bloom
language : en
Publisher:
Release Date : 2019-07-15
Adorable Fat Girl written by Bernice Bloom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-15 with categories.
Two new gorgeous, life-changing books in one!Read the best weight loss tips ever, then enjoy the very funny story of Mary Brown and her mum as they head off on a weight loss camp with a difference...WEIGHT LOSS TIPS "Full of very clever psychology that will leave you WANTING to lose weight because you feel so much better about yourself." The TimesThis is the kind approach to weight loss. A book packed with stories about how other people lost weight along with small tips that lead to subtle mind changes and big success. The book stars Mary Brown - heroine of the Adorable fat Girl series of books. She's funny, gorgeous and bonkers and when the series starts, she's seriously overweight. She heads for Fat Club and slowly starts to lose weight. The novels tell the tales of the fun she has and the people she meets as she battles the pounds, but as well as having a crazy amount of fun, she also loses weight...she manages to lose a massive 40lbs!! How on earth did she lose all that weight?Here in this mini book - for the first time - she describes the rules, stories and feelings that helped her. This is a kind approach to weight loss. It's about learning to love yourself as you shift the pounds. It worked for Mary Brown and everyone at Fat Club, and it's worked for hundreds of readers who've written in.. I hope it works for you, and I hope you enjoy it. WEIGHT LOSS CAMP "Another brilliant addition to the Adorable Fat Girl series. It made me laugh out loud and I highly recommend this book and the entire series. I can't wait for the next installment."Mary Brown heads to Portugal for a weight loss camp and discovers it's nothing like she expected."I thought it would be Slimming World in the sunshine, but this is bloody torture," she says, after boxing, running, sand training (sand training?), star jumps and eating nothing but carrots.Mary wants to hide from the instructors and cheat the system. The trouble is, her mum is with her, and won't leave her alone for a second. Then there's the angry instructor with the deep, dark secret about why he left the army; and the mysterious woman who sneaks into their pool and does synchronised swimming every night. Who the hell is she? Why's she in their pool?And what about Yvonne - the slim, attractive lady who disappears every night after dinner. Where's she going? And what unearthly difficulties will Mary get herself into when she decides to follow her to find out... Some of the reviews "This book works. You will lose weight and feel soooo much better about yourself." Daily Mail"A warm, tender, friendly book that helped me lose 20lbs..." Heath & Fitness magazineBOY OH BOY this really works.The tip that helped me loose weight in particular is the "CAVE MEN ONLY EAT WHEN THEIR HUNGRY"I know it sounds made but give it a go it REALLY works.Thank you so much Bernice and all your readers who shared their tips.Funny an witty like she's you and you're herFunny and humanRead it, loved it, bought all the others!Brilliant! .Love this series! This is an added extra nook on the series, and has helped me to look at my eating habits!I love it and i can relate to itRead it, loose it ...weight that isI absolutely love this one, it's all so true and better than any fad diet, makes you genuinely think about how your eating .'Don't be a dustbin ' has really stuck in my mind, that and the actual feeling hungry .This should be a 5 star Book sold in its millions as the best guru book out there on weight loss!Really enjoyed this book can really relate to the stories as nd gained some great tips. Will be collecting all of these books now
Diary Of An Adorable Fat Girl The First Three Books
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Author : Bernice Bloom
language : en
Publisher:
Release Date : 2018-05-21
Diary Of An Adorable Fat Girl The First Three Books written by Bernice Bloom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-21 with categories.
**OVER 40,000 COPIES NOW SOLD**Mary Brown is funny, gorgeous and bonkers. She's also about six stone overweight. When she realises she can't cross her legs, has trouble bending over to tie her shoelaces without wheezing like an elderly chain-smoker, and discovers that even her hands and feet look fat, it's time to take action. But what action? She's tried every diet under the sun.This is the hysterical story of what happens when Mary joins 'Fat Club' where she meets a cast of funny characters and one particular man who catches her eye. This books is the first three books in the series all together. The story is laugh-out-loud funny and will resonate with anyone who has dieted, tried to keep up with any sort of exercise programme or spent 10 minutes in a changing room trying to extricate herself from a way too-small garment that she ambitiously tried on and is now completely stuck in.For details about all of Bernice's books, see: www.bernicebloom.com. The books are on there, as well as lots of weight loss tips and a news section packed full of all the latest articles and reviews from the world of weightloss.
Secrets Of A Former Fat Girl
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Author : Lisa Delaney
language : en
Publisher:
Release Date : 2007
Secrets Of A Former Fat Girl written by Lisa Delaney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Weight loss categories.
Don T Be A Fat Girl Anymore
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Author : Chená T. Flood
language : en
Publisher: AuthorHouse
Release Date : 2011-09-16
Don T Be A Fat Girl Anymore written by Chená T. Flood and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-16 with Health & Fitness categories.
Don't Be a Fat Girl Anymore! is a motivating and inspiring narrative about the author's own seven year, weight loss journey. Chen admits what most people won't - She was a FAT Girl. Her story provides realistic and practical strategies for weight loss by giving tips for others to use as they embark on their personal weight loss journey. The author's story will resonate with the typical person struggling to lose weight and keep it off. It is not the story of a starlet who hired a personal trainer and a chef to get ready for her next big movie, but the story of an everyday woman who decided to empower herself by learning how to be healthy. This book is different from other self-help books because it discusses what happens after you lose weight, gain weight, and lose weight again. The author includes reflection questions, a planning tool, recipes, workout schedules, and other helpful tools along with a dose of reality to help readers craft their own road map for a weight loss journey. Pull up a seat and enjoy the ride with a FAT Girl who isn't so fat anymore.
Adorable Fat Girl And The Six Week Transformation
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Author : Bernice Bloom
language : en
Publisher:
Release Date : 2020-04-07
Adorable Fat Girl And The Six Week Transformation written by Bernice Bloom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with categories.
Can Mary Brown lose weight, smarten up and look fabulous enough to win back the love of her life?And can she do it in just six weeks?In this romantic comedy from the award-winning, best-selling, Adorable Fat Girl series, our luscious heroine goes all out to try and win back the affections of Ted, her lovely ex-boyfriend. She becomes convinced that the way to do it is by putting herself through a six week transformation plan in time for her friend's 30th birthday party that Ted is coming to. But, like most things in Mary Brown's life, things don't go exactly according to plan.Featuring drunk winter Olympics, an amorous fitness instructor, a crazy psychic, spying, dieting, exercising and a trip to hospital with a Polish man called Lech. I really hope you enjoy this fun tale. Adorable Fat Girl books have been enjoyed by over 80,000 readers...* The follow up book is called: The Reunion: https://www.amazon.co.uk/dp/B086PDHJ9F/ref=sr_1_16?dchild=1&qid=1585818977&refinements=p_27%3ABernice+Bloom&s=books&sr=1-16 * The book is part of the Adorable Fat Girl series of books. * See Bernice's Amazon page: https://www.amazon.co.uk/Bernice-Bloom/e/B01MPZ5SBA?ref=sr_ntt_srch_lnk_1&qid=1585753118&sr=1-1or: www.bernicebloom.com for more details
It Ain T Over Till The Thin Lady Sings
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Author : Michelle Ritchie
language : en
Publisher: Hunter House
Release Date : 2007-04
It Ain T Over Till The Thin Lady Sings written by Michelle Ritchie and has been published by Hunter House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04 with Health & Fitness categories.
This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both her personal journey as a successful weight-loss surgery patient and her professional advice as an experienced weight-loss counselor. In sometimes funny, sometimes painful prose, she discusses her life before and after surgery and bluntly analyzes her own complicity in her obesity. As she describes her four-year battle to maintain her new, healthy weight, Ritchie emphasizes personal responsibility, reminding readers that surgery is not a quick-fix solution but a tool that works only as well as the choices patients make after the procedure. Also included are a detailed description of gastric bypass surgery; its pros and cons; tips for keeping weight off after surgery; daily food plans and sample shopping lists; information on cross-addictions; and a thoughtful discussion on intimacy and relationships after surgery.
The Beautiful People S Diet Book
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Author : Luciana Avedon
language : en
Publisher:
Release Date : 1973
The Beautiful People S Diet Book written by Luciana Avedon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Reducing diets categories.
Tips From A Former Fat Girl
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Author : Katie McIntosh
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-01-31
Tips From A Former Fat Girl written by Katie McIntosh and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-31 with Diet, Reducing categories.
If you are looking for a book full of quick fix solutions and images of perfectly toned fitness models, then this is not the book for you. This is a real world survival kit on how to get control of your health, lose those extra pounds and most importantly love your body again. Full of everyday tips from a former fat girl who was stuck in a spiral of unhappiness and weight gain as many others are. Fat girl no more, Katie McIntosh offers a look at weight loss that is raw, honest and filled with dashes of witty humor. This book doesn't give you the answers, instead it helps you to find the answers that will suit your lifestyle best while looking into all of the crucial elements of weight loss. It's a book that allows you to take control and to change your life for good, just like she did!
Handbook For Adorable Fat Girls
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Author : Bernice Bloom
language : en
Publisher:
Release Date : 2020-07-04
Handbook For Adorable Fat Girls written by Bernice Bloom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-04 with categories.
The Handbook is REQUIRED reading for everyone counting calories, going to weight loss groups, or just wondering what happened to their waist or how the hell their knees ended up like that.If you could store loose change under your breasts, wear knickers that are big enough to parachute with, or get startled by the sight of your reflection: this is the book for you.A mixture of light-hearted observations and a more serious look at life as an overweight woman, the Handbook includes an exclusive survey and a place to collect your own thoughts and observations.* This is the 19th book in the Adorable fat Girl series *