Ancient Way To Keep Fit
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Ancient Way To Keep Fit
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Author :
language : en
Publisher: Shelter Publications
Release Date : 2000-11-06
Ancient Way To Keep Fit written by and has been published by Shelter Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11-06 with Health & Fitness categories.
Chi gung is a 3,000-year-old physical discipline that practitioners consider to be more essential to health than cardiovascular exercise. The ancient system, called the "internal martial arts," emphasizes improving the life force flow, chi, by opening the body's energy centers. These simple exercises derive their power from repetition. They are illustrated in more than 300 watercolors based on ancient Chinese scrolls and cave paintings.
Shen
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Author : Elisa Rossi
language : en
Publisher: Elsevier Health Sciences
Release Date : 2007-04-13
Shen written by Elisa Rossi and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-13 with Medical categories.
SHEN: PSYCHO-EMOTIONAL ASPECTS OF CHINESE MEDICINE fully explains how the emotional, mental, and physical elements of Chinese Medicine in illness are an extremely effective therapy in dealing with cases where the alterations of the shen are both obvious and subtle. The book focuses on the psycho-spiritual aspects of patient's conditions and is purposely constructed to facilitate practitioners' formulations of diagnosis and treatment. It reflects throughout on the patient-practitioner relationship, resources, and various characteristics, inherent problems and qualities of acupuncture. Offers clinical guidelines for treating people with psycho-emotional symptoms. Includes researched material and clinical applications concerning emotions and movement. Describes the causes and progression of psycho-emotional symptoms in terms of etiological and pathological mechanisms, specific symptoms, and classical syndromes. Features in-depth description of 29 clinical case studies with discussion on points, ongoing treatment, and problematic situations.
The Rough Guide To Men S Health 2nd Edition
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Author : Rough Guides
language : en
Publisher: Rough Guides UK
Release Date : 2013-01-17
The Rough Guide To Men S Health 2nd Edition written by Rough Guides and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Health & Fitness categories.
Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format
Esoteric Martial Arts Of Zen Training Methods From The Patriarch
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Author : Edward Orem
language : en
Publisher: Lulu.com
Release Date : 2014-04-04
Esoteric Martial Arts Of Zen Training Methods From The Patriarch written by Edward Orem and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-04 with Family & Relationships categories.
Traditional Chinese Exercises
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Author : Zhengming Du
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2015-09-18
Traditional Chinese Exercises written by Zhengming Du and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-18 with Health & Fitness categories.
Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one’s physique and keeping physically fit through well-matched illustrations. In addition to exploring such “regular exercises” as Qi-Gong and Taiji, it also investigates a number of traditionally practiced “minor exercises” that, without being too time-consuming, can easily be incorporated into one’s daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.
Curing Arthritis Naturally With Chinese Medicine
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Author : Douglas Frank
language : en
Publisher: Blue Poppy Enterprises, Inc.
Release Date : 1997
Curing Arthritis Naturally With Chinese Medicine written by Douglas Frank and has been published by Blue Poppy Enterprises, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
Chinese medicine has been relieving arthritis for 2,000 years by balancing the body and allowing its healing powers to take over. This guide provides a basic introduction to how Chinese medicine aids in the diagnosis and treatment of arthritis, including Chinese self-care and home remedies, such as self- massage, magnet therapy, and Chinese patent medicines.
The Daoist Tradition
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Author : Louis Komjathy
language : en
Publisher: A&C Black
Release Date : 2013-06-20
The Daoist Tradition written by Louis Komjathy and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-20 with Religion categories.
Using a historical, textual and ethnographic approach, this is the most comprehensive presentation of Daoism to date. In addition to revealing the historical contours and primary concerns of Chinese Daoists and Daoist communities, The Daoist Tradition provides an account of key themes and defining characteristics of Daoist religiosity, revealing Daoism to be a living and lived religion. Exploring Daoism from a comparative religious studies perspective, this book gives the reader a deeper understanding of religious traditions more broadly. Beginning with an overview of Daoist history, The Daoist Tradition then covers key elements of Daoist worldviews and major Daoist practices. This is followed by a discussion of the importance of place and sacred sites as well as representative examples of material culture in Daoism. The work concludes with an overview of Daoism in the modern world. The book includes a historical timeline, a map of China, 25 images, a glossary, text boxes, suggested reading and chapter overviews. A companion website provides both student and lecturer resources: http://www.bloomsbury.com/the-daoist-tradition-9781441168733/
The Rough Guide To Men S Health
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Author : Lloyd Bradley
language : en
Publisher: Rough Guides UK
Release Date : 2009-01-01
The Rough Guide To Men S Health written by Lloyd Bradley and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Family & Relationships categories.
The Rough Guide to Men’s Health takes a quirky and informative look at the health and well-being of men – and no, it’s not just a “turn your head and cough” book of disease and diagnosis, but rather a complete guide on how to look and feel great. Avoiding both flabby waffle and well-being puritanism, it features down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror. Find out how to improve performance with life coach strategies; how to identify the causes of health problems with key features on the back and gut; the best investments to consider in the fight for fitness; and those myths about health that can be safely ignored. Written by men’s health and fitness expert Lloyd Bradley, who along with his panel of experts provides the ultimate men’s health lowdown on how to make the most of your life with the body you have. And because we know how important it is these days, there is a huge section on looks and how to improve them! The Rough Guide to Men’s Health provides you with everything you need to know to ensure your lifestyle isn’t at war with your health.
Curing Hay Fever Naturally With Chinese Medicine
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Author : Bob Flaws
language : en
Publisher: Blue Poppy Enterprises, Inc.
Release Date : 1997
Curing Hay Fever Naturally With Chinese Medicine written by Bob Flaws and has been published by Blue Poppy Enterprises, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
This book explains the Chinese theory on the cause of allergic conditions. It offers many low-or no-cost home therapies to prevent and heal this widespread disease, including self-massage, Chinese patent medicines, and herbal teas.
Arogya Nidhi The Science Behind And Beyond
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Author : Malini subrahmaniam
language : en
Publisher: Notion Press
Release Date : 2017-08-18
Arogya Nidhi The Science Behind And Beyond written by Malini subrahmaniam and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-18 with Self-Help categories.
This book explains the methods to keep one healthy and fit, the natural methods which can help a person to be disease-free and the advantages of following natures plan for us. It also defines spirituality, the basic concept of creation, the first of its kind exercise regime called Finger Tip Revolution which energises a person and keeps him/ her in good health and stress free. It also dabbles with worship, the customs, traditions and the science behind and beyond our perception.