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Anger Solutions By The Book
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Author : Julie A. Christiansen
language : en
Publisher: Leverage U Press/Paper Kite Press
Release Date : 2012-03-01
Anger Solutions By The Book written by Julie A. Christiansen and has been published by Leverage U Press/Paper Kite Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Religion categories.
Anger Solutions by the Book: Synopsis and Author Bio Did you know that anger is mentioned more than 450 times in the Bible? Despite the fact that the Bible has much to say about anger, it is still one of the most misunderstood and misrepresented emotions in the Christian world today. The answer to solving the anger puzzle can be found in God’s word. From the author of Anger Solutions: Proven Strategies for Effectively Resolving Anger, and When the Last Straw Falls, comes an in-depth study of TEN key principles for resolving anger based on the word of God. Branded as “Oprah for the Office” and “The Anger Lady” by her clients, Julie has close to 20 years experience in counselling, and holds a B.A. in Psychology and a M.A. in Counselling Psychology, and teaches Psychology at George Brown College. Julie resides in St. Catharines, Ontario with her husband, Steve, three children and their toy poodle.
Anger Solutions
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Author : Julie a Christiansen
language : en
Publisher: Independently Published
Release Date : 2020-06-16
Anger Solutions written by Julie a Christiansen and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with categories.
Do you control your anger or does it control you? Learn to deal with Anger the Anger Solutions way! This innovative 9-step plan will teach you to: Identify the seven core anger stylesLearn 13 sure signs of anger in the workplaceTips for managing anger at workGive effective feedback and criticism20 ways to listen more effectivelyEnhance communication in your relationshipsHarness the power of forgivenessUse the TSA formula to help you resolve difficult situationsCommunicate effectively with angry people, and mor
Anger Solutions
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Author : Julie Christiansen
language : en
Publisher:
Release Date : 1998
Anger Solutions written by Julie Christiansen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with categories.
Anger Solutions
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Author : Julie A. Christiansen
language : en
Publisher: Leverage U Press
Release Date : 2021-07-17
Anger Solutions written by Julie A. Christiansen and has been published by Leverage U Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-17 with Psychology categories.
Do you control your anger or does it control you? Learn to deal with anger the Anger Solutions way! This innovative nine-step plan will teach you to: - identify the seven anger styles - learn 13 sure signs of anger in the workplace - tips for resolving anger at work - give effective feedback and criticism - ways to listen more effectively - enhance communication in your relationships - harness the power of forgiveness - use the TSA formula to help you resolve difficult situations - communicate effectively with angry people, And much more!
Real Solution Anger Management Workbook
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Author : Richard H. Pfeiffer
language : en
Publisher: Growth Central LLC
Release Date : 2005
Real Solution Anger Management Workbook written by Richard H. Pfeiffer and has been published by Growth Central LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Anger categories.
Chronic anger can be costly, both physically and emotionally. Most people can use their anger in appropriate ways in some situations, and yet be ineffectual in others. Working with The Real Solution Anger Management Workbook reduces levels of anger, especially in provocative situations. You will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Real Solution Anger Management Workbook employs the three major anger management interventions by using model presentations, rehearsal, positive feedback and promoting.
Dealing With Your Anger
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Author : Frank Donovan
language : en
Publisher: Turner Publishing Company
Release Date : 2001-12-26
Dealing With Your Anger written by Frank Donovan and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-26 with Family & Relationships categories.
This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to control their anger, how to remove the risk of violence, and how to accept responsibility for managing their anger. A practical guide to preventing violence by healing the pain and fear that fuel it.
The Anger Solution
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Author : John Lee
language : en
Publisher: Hachette UK
Release Date : 2009-08-11
The Anger Solution written by John Lee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-11 with Self-Help categories.
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.
The Anger Solution Workbook
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Author : Lisa M. Schab
language : en
Publisher:
Release Date : 2001-01-01
The Anger Solution Workbook written by Lisa M. Schab and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Aggressiveness (Psychology) in children categories.
The Anger Solution Workbook is designed to help children learn about the emotion of anger and how to manage it appropriately.
Controlling Anger
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Author : Tina Rae
language : en
Publisher: Routledge
Release Date : 2018-10-24
Controlling Anger written by Tina Rae and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-24 with Education categories.
Many pupils experience difficulty in controlling their strong feelings and in managing conflict in both school and home settings. This programme aims to help young people: * avoid or manage situations of conflict * understand that they can create change * realise that it is possible to resolve difficulties and achieve a positive outcome. In this thoughtful approach to anger management, the authors suggest a teaching and learning model and use 'story' as the focus of pupil engagement. The book uses eight newspaper articles to help pupils to develop emotional literacy through subjects such as: * Road rage * racist incidents * Happy slapping * street fights. During the 10 session programme young people will: * understand anger in a variety of situations * learn about physiological and behavioural aspects of anger * rehearse coping strategies * plan positive responses to provocative situations. This book offers teachers and non-teaching staff a practical, exciting and well-designed resource with full facilitator notes and all handout materials printable from a CD-ROM.
Transforming Anger
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Author : Doc Childre
language : en
Publisher: New Harbinger Publications
Release Date : 2003-07-10
Transforming Anger written by Doc Childre and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07-10 with Self-Help categories.
In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm. From Transforming Anger, learn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. Then find out how to get beyond the mechanical negative pull of these triggers. Discover how to control your heart rhythms using a 60-second 'freeze-frame' technique: an exercise that calms the mind, synchronizes the nervous system, and increases the level of internal coherence, so that you can clearly and quickly see the options for dealing with anger. This technique can be used anytime and anywhere, and puts you in a zone in which you are able to feel calm, compassionate feelings for yourself and for others. For lasting change, learn to build emotional assets, depersonalize the actions of others, identify resistance to change, and keep the practice going. HeartMath is a registered trademark of the Institute of HeartMath.