Asserting Yourself Under Pressure
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Asserting Yourself Under Pressure
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Author : Stacey Holloway
language : en
Publisher:
Release Date : 1996
Asserting Yourself Under Pressure written by Stacey Holloway and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Assertiveness training categories.
Asserting Yourself At Work
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Author : Constance ZIMMERMAN
language : en
Publisher: AMACOM Div American Mgmt Assn
Release Date : 2010-06-10
Asserting Yourself At Work written by Constance ZIMMERMAN and has been published by AMACOM Div American Mgmt Assn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-10 with Business & Economics categories.
Techniques for managing others while maintaining mutual respect. Asserting Yourself at Work provides business professionals with the communication tools and psychological foundation they need to perform more assertively on the job. Designed for front-line managers, supervisors, team leaders, team members, employees, and life-long learners, this course promotes the use of direct, inclusive communication as a powerful tool for achieving targeted goals and building lasting relationships. Asserting Yourself at Work teaches students the skills they need to behave and communicate more assertively—and therefore more effectively—in the workplace. Students learn to address their needs and interests at work, and, at the same time, consider the needs and interests of others. Beginning with the foundation of self-awareness, the course builds these skills step by step. Students learn about and practice assertive verbal and nonverbal communication techniques, learn how to set proper boundaries in workplace relationships, and analyze how assertiveness plays out in other cultures. The interactive format includes self-assessment tools, worksheets, sidebars, exercises, and quizzes that prompt students all along the way. Course Objective: Understand techniques for managing others while maintaining mutual respect and recognize and avoid self-defeating behaviors. Selected Learning Objectives • Set boundaries • Manage others without being aggressive or manipulative • Respond to other people's needs without giving up your own • Say "no" to unfair demands • Resolve conflicts and deal with aggressiveness in others • Enhance your self-image—and your on-the-job authority. This is an ebook version of the AMA Self-Study course. If you want to take the course for credit you need to either purchase a hard copy of the course through amaselfstudy.org or purchase an online version of the course through www.flexstudy.com.
Asserting Yourself At Work
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Author : Constance Zimmerman
language : en
Publisher: AMACOM Div American Mgmt Assn
Release Date : 2010-06
Asserting Yourself At Work written by Constance Zimmerman and has been published by AMACOM Div American Mgmt Assn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Business & Economics categories.
Techniques for managing others while maintaining mutual respect.
Asserting Yourself
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Author : Kathy Rooney
language : en
Publisher: A&C Black
Release Date : 2004-01-01
Asserting Yourself written by Kathy Rooney and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Business & Economics categories.
Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert Yourself will help you find your voice and stand up for yourself without being aggressive.
Performing Under Pressure
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Author : Hendrie Weisinger
language : en
Publisher: Crown Currency
Release Date : 2015-02-24
Performing Under Pressure written by Hendrie Weisinger and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Business & Economics categories.
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.
Assertion
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Author : Dana Tebow
language : en
Publisher:
Release Date : 2014-02
Assertion written by Dana Tebow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02 with Self-Help categories.
Work, and life in general, demands more from people these days. In fact it generally demands more, better and quicker and it can be difficult to maintain good mental health under that sort of pressure. A certain level of stress is healthy: it can help us rise to a challenge and improve our performance. Or it can take a negative toll, leading to a drop in performance, poor motivation and absence amongst other things. As a manager, you can play a key role in stopping the downward slide, and it's easier than you might think. This is a critical aspect of assertive communication to reduce stressful situations. Grab a copy of Dana Tebow's book Assertion: How to Defend Yourself.
Assert Yourself And Change Your Life Flash
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Author : Suzie Hayman
language : en
Publisher: Hachette UK
Release Date : 2011-07-29
Assert Yourself And Change Your Life Flash written by Suzie Hayman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-29 with Self-Help categories.
Do you want to be more assertive but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...
Assert Yourself
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Author : Bloomsbury Publishing
language : en
Publisher: Bloomsbury Publishing
Release Date : 2009-01-01
Assert Yourself written by Bloomsbury Publishing and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Self-Help categories.
Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert yourself will help you find your voice and stand up for yourself without appearing aggressive. Full of practical advice on how to change the way you work and live for the better, the book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy books and websites.
The Body Under Stress
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Author : Ed Conduit
language : en
Publisher: Psychology Press
Release Date : 1995
The Body Under Stress written by Ed Conduit and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
A scientific approach to positive health is relevant equally to medical and complementary health practices. The second half of this book examines the evidence that health behaviours can prevent illnesses such as heart disease; ulcers; back injuries.
Assert Yourself Harnessing The Power Of Assertiveness In Your Career
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Author : Rae A. Stonehouse
language : en
Publisher: Live For Excellence Productions
Release Date : 2023-07-19
Assert Yourself Harnessing The Power Of Assertiveness In Your Career written by Rae A. Stonehouse and has been published by Live For Excellence Productions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-19 with Business & Economics categories.
Introducing "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by Rae A. Stonehouse Are you ready to take charge of your career and build strong, fulfilling relationships? Look no further than "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by author Rae A. Stonehouse. This transformative book empowers you with the tools and techniques of responsible assertive behavior, helping you enhance your interpersonal skills and gain the respect you deserve. Respect lies at the heart of assertiveness, and this training program focuses on two essential parts: respecting yourself and honoring the needs and rights of others. By mastering assertiveness, you can establish meaningful connections, protect yourself from being taken advantage of, and make confident decisions that align with your values. In "Assert Yourself!," Stonehouse shares his personal journey of discovering the power of assertiveness and how it transformed his career. Drawing from his extensive experience as a mental health nurse, therapist, and author of self-help books, he offers practical exercises and insights to help you develop and strengthen your assertiveness skills. Through responsible assertive behavior, you'll learn how to engage in direct, honest communication while maintaining mutual respect. This approach creates a foundation for fair play, equal exchange, and effective conflict resolution. Worried about hurting others' feelings? Stonehouse reassures you that responsible assertiveness reduces this risk and encourages you to focus on your own needs and rights while still maintaining compassion for others. In "Assert Yourself!," Stonehouse guides you on a journey of self-discovery, enhanced communication, and fulfilling relationships. Each chapter builds on the previous ones, providing a comprehensive understanding of assertiveness. Practical exercises throughout the book let you apply what you've learned and incrementally build your self-confidence. Discover the benefits of assertiveness in the business world in Chapter 1, where Stonehouse explores effective communication, the distinction between assertiveness, aggression, and passivity, and the significance of assertive communication in achieving business goals. Gain insights into building strong relationships, enhancing decision-making, resolving conflicts, strengthening leadership skills, and excelling in negotiations. In later chapters, Stonehouse delves deeper into various parts of assertiveness, providing valuable guidance on applying assertive skills in different scenarios, whether in the workplace or personal life. Learn how to navigate the challenges of teamwork, conflict resolution, and decision-making, and unleash your full potential in your professional and personal endeavors. "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" is your key to unlocking personal growth and enriched relationships. Embrace your true self, appreciate your strengths and weaknesses, and cultivate a deep sense of self-liking and comfort. Invest in yourself and watch as your newfound assertiveness transforms every part of your life. Join Rae A. Stonehouse on this empowering journey of self-discovery, enhanced communication, and fulfilling relationships. Grab your copy of "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" today and take the first step toward personal and professional empowerment.