Ballet Workout And Nutrition Journal
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Ballet Workout And Nutrition Journal
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Author : Red Press
language : en
Publisher: Independently Published
Release Date : 2019-11-05
Ballet Workout And Nutrition Journal written by Red Press and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with categories.
Ballet Workout and Nutrition Journal This journal is perfect for any serious ballet dancer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Male Ballet Workout And Nutrition Journal
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Author : Red Press
language : en
Publisher: Independently Published
Release Date : 2019-11-05
Male Ballet Workout And Nutrition Journal written by Red Press and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with categories.
Male Ballet Workout and Nutrition Journal This journal is perfect for any serious male ballet dancer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Ballet Nutrition Journal
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Author : Elegant Notebooks
language : en
Publisher: Ballet
Release Date : 2019-02-05
Ballet Nutrition Journal written by Elegant Notebooks and has been published by Ballet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Performing Arts categories.
This Ballet Nutrition Journal is perfect for the ballet dancer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the dancer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves ballet and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Ballet Strength And Conditioning Log Ballet Workout Journal And Training Log And Diary For Dancer And Instructor Ballet Notebook
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-05
Ballet Strength And Conditioning Log Ballet Workout Journal And Training Log And Diary For Dancer And Instructor Ballet Notebook written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Performing Arts categories.
Ballet Strength and Conditioning Log and Diary - This training journal is perfect for any ballet lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves ballet. Makes a great gift for Christmas or Birthday. Click on the author link to see our other ballet logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Male Ballet Nutrition Journal
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Author : Elegant Notebooks
language : en
Publisher: Male Ballet
Release Date : 2019-02-05
Male Ballet Nutrition Journal written by Elegant Notebooks and has been published by Male Ballet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Health & Fitness categories.
This Male Ballet Nutrition Journal is perfect for the male ballet dancer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the dancer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves male ballet and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Ballet Strength And Conditioning Log Daily Ballet Sports Workout Journal And Fitness Diary For Dancer And Instructor Notebook
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Author : Elegant Notebooks
language : en
Publisher: Ballet
Release Date : 2019-02-19
Ballet Strength And Conditioning Log Daily Ballet Sports Workout Journal And Fitness Diary For Dancer And Instructor Notebook written by Elegant Notebooks and has been published by Ballet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Performing Arts categories.
Ballet Strength and Conditioning Log - This training journal is perfect for any ballet dancer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves ballet. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other ballet logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Ballet Nutrition Log And Diary
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AUDIOBOOK
READ ONLINE
Author : Elegant Notebooks
language : en
Publisher:
Release Date : 2019-03-05
Ballet Nutrition Log And Diary written by Elegant Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Performing Arts categories.
This Ballet Nutrition Log and Diary is perfect journal for any ballet lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the dancer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves ballet and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other ballet logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Male Ballet Nutrition Log And Diary
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AUDIOBOOK
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Author : Elegant Notebooks
language : en
Publisher:
Release Date : 2019-03-05
Male Ballet Nutrition Log And Diary written by Elegant Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Performing Arts categories.
This Male Ballet Nutrition Log and Diary is perfect journal for any male ballet lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the dancer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves male ballet and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other male ballet logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Male Ballet Strength And Conditioning Log Daily Male Ballet Sports Workout Journal And Fitness Diary For Dancer And Instructor Notebook
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AUDIOBOOK
READ ONLINE
Author : Elegant Notebooks
language : en
Publisher: Male Ballet
Release Date : 2019-02-19
Male Ballet Strength And Conditioning Log Daily Male Ballet Sports Workout Journal And Fitness Diary For Dancer And Instructor Notebook written by Elegant Notebooks and has been published by Male Ballet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Performing Arts categories.
Male Ballet Strength and Conditioning Log - This training journal is perfect for any male ballet dancer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves male ballet. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other male ballet logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Male Ballet Strength And Conditioning Log
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AUDIOBOOK
READ ONLINE
Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-05
Male Ballet Strength And Conditioning Log written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with Performing Arts categories.
Male Ballet Strength and Conditioning Log and Diary - This training journal is perfect for any male ballet lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves male ballet. Makes a great gift for Christmas or Birthday. Click on the author link to see our other male ballet logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper