Bamai Qigong
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Bamai Qigong
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Author : Hui Zhang Ph D
language : en
Publisher:
Release Date : 2020-03-03
Bamai Qigong written by Hui Zhang Ph D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with categories.
Ba Mai Qigong refers to the combination of Ba Gua (Eight Trigrams), Ba Duan Jin (Eight Brocades) Qigong, and the eight extraordinary channels in Chinese Medicine. Ba Duan Jin is the most popular form of Qigong. However, the background, health benefits and advanced practice of the Qigong are hardly seen for Qigong practitioners. The book uses the doctrine of the Eight Trigrams to explain the origin and dynamics of Qi, uses the movements in Ba Duan Jin Qigong to prepare the body and strengthen Qi, and eight extraordinary channels to clarify how to guide meditation and the movement Qi. The book also explains the eight levels of practicing medical Qigong based on Dr. Hui Zhang' personal practice of Qigong and Chinese Medicine and the study of Qigong classics and researches. You will have four benefits through reading the book.1. Overall understanding of Qi；2. Details of practicing the Ba Duan Jin i.e Eight Brocades Medical Qigong, not only the movements but also breathing and meditation techniques;3. Background knowledge of the Ba Gua i.e. Eight Trigrams and the Ba Mai i.e. eight extraordinary channels;4. Clear perception of the eight levels of practicing Qigong.
Bamai Qigong Integrationen Af Otte Trigrammer Otte Ekstraordin Re Meridianer Og Otte Brokader Medicinsk Qigong
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Author : Hui Zhang
language : da
Publisher:
Release Date : 2021-06-29
Bamai Qigong Integrationen Af Otte Trigrammer Otte Ekstraordin Re Meridianer Og Otte Brokader Medicinsk Qigong written by Hui Zhang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-29 with categories.
Bamai Qigong, dvs. otte meridianer Qigong henviser til integrationen af Ba Gua (Otte Trigrammer), Baduanjin (Otte Brokader) Qigong og Ba Mai (otte ekstraordinære meridianer) i kinesisk medicin (KM). Ideen om at skrive bogen kom til mig, efter at jeg var færdig med et avanceret kursus i Otte Brokader Medicinsk Qigong. På dette kursus forsøgte jeg at kombinere de otte ekstraordinære meridianer i kinesisk medicin og de Otte Trigrammer for at tydeliggøre definitionen, dynamikken / bevægelsen af Qi og brugen af Qi. Deltagerne gav mig masser af positiv feedback, som inspirerede mig til at nedskrive min forståelse af Qigong ud fra et Kinesisk Medicinsk perspektiv. Bamai stammer fra de otte ekstraordinære meridianer, dvs. Du, Ren, Chong, Dai, Yangwei, Yinwei, Yangqiao og Yinqiao. Disse otte meridianer er vidt brugt i Qigong, mens de 12 almindelige meridianer, dvs. hånd Taiyin-lunge, hånd Yangming-tyktarmen, hånd-Jueyin-perikardium, hånd Shaoyang Sanjiao, hånd Shaoyin-hjerte, hånd Taiyang-tyndtarmen, fod Taiyin milt, fod Yangming mave, fod Jueyin-lever, fod Shaoyang galdeblære, fod Shaoyin nyre og fod Taiyang urinblære bruges hovedsageligt til akupunkturbehandling. Bamai kan betragtes som de otte vigtigste "motorveje" i kroppen, der regulerer Qis bevægelser og funktioner. I mine Qigong-seminarer blev spørgsmålet om fremskridt med at praktisere Qigong ofte foreslået. Derfor forklarer jeg i det sidste kapitel de otte niveauer for at praktisere medicinsk Qigong ikke kun baseret på min egen praksis, også om forskning inden for Qigong-klassikere. Baduanjin er den mest populære form for Qigong. Imidlertid ses Qigongs baggrund, sundhedsmæssige fordele og avanceret praksis næsten ikke for Qigong-udøvere. Bogen bruger læren om de Otte Trigrammer til at forklare oprindelsen og dynamikken i Qi, bruger bevægelserne i Baduanjin Qigong til at forberede kroppen og styrke Qi og otte ekstraordinære kanaler til at afklare, hvordan man styrer meditation og bevægelsen Qi. Bogen forklarer også de otte niveauer af praktiserende medicinsk Qigong baseret på Dr. Hui Zhangs personlig praksis med Qigong og kinesisk medicin og studiet af Qigong klassikere og forskning. Du får fire fordele ved at læse bogen 1. Samlet forståelse af Qi; 2. Detaljer om at øve Baduanjin Qigong, ikke kun bevægelser, men også vejrtrækning og meditationsteknikker; 3. Baggrundsviden om Otte Trigrammer og Ba Mai dvs. otte ekstraordinære meridianer; 4. Tydelig opfattelse af de otte niveauer ved at øve Qigong.
Chinese Medical Qigong
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Author : Tianjun Liu
language : en
Publisher: Singing Dragon
Release Date : 2013
Chinese Medical Qigong written by Tianjun Liu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.
Qigong For Health And Healing
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Author : James David Rockefeller
language : en
Publisher: The Publisher, LLC
Release Date : 2017-12-03
Qigong For Health And Healing written by James David Rockefeller and has been published by The Publisher, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-03 with categories.
Are you looking for a way to reduce stress? Are you interested in Chinese energy medicine? Would you like to learn meditation? Do you feel that seated meditation is quite boring? Are you looking for a more invigorating type of movement meditation that works your body as well as your mind and spirit? If yes, you should give qigong a try. Qigong, also spelled chi kung or chi gung, is a Chinese medical energy system that promotes health, flexibility, healing and spirituality through coordinated body postures, movements and breathing. You have probably heard of Tai Chi, which is often practiced by people interested in martial arts. Tai Chi, also known as Taiji Quan, is one style of qigong. Qigong offers a complete exercise system for the body and mind, incorporating slow, graceful, relaxed movements. Breathing is an important part of this system, and the movements and the breathing together combine to help you reach a meditative state. The aim is to let the Qi flow through all the channels of the body smoothly without any interruptions, thus removing all the devastating effects of stress, pollution, and diseases and restoring your body and mind to their original state. Interested? If qigong seems to be what you have been looking for, then continue to read this guide.
Beginning Qigong
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Author : Stephen Comee
language : en
Publisher: Tuttle Publishing
Release Date : 2011-12-10
Beginning Qigong written by Stephen Comee and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-10 with Body, Mind & Spirit categories.
Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or “life force.” This thorough volume presents many different forms of Qigong in detail and through fully illustrated exercises. Included are an explanation of the principles of Qigong, warming–up exercises, breathing exercises, and a guide to massaging the inner organs. The authors have also provided a table that describes the various exercises, listing their physical benefits and classifying them according to level of difficulty, so that readers can practice their own routines.
Integral Qigong And Tai Chi
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Author : Institute of Integral Qigong and Tai Chi Roger Jahnke, Doctor of Oriental Medicine
language : en
Publisher: Fivestar
Release Date : 2023-03-18
Integral Qigong And Tai Chi written by Institute of Integral Qigong and Tai Chi Roger Jahnke, Doctor of Oriental Medicine and has been published by Fivestar this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-18 with Health & Fitness categories.
Qigong, and later Tai Chi, were developed and refined carefully over thousands of years with the exact purpose of mindful evolution of body, mind and spirit. Qigong and Tai Chi are major players in the “new” health care system and in the popular movements of personal accountability and empowerment, mind/body medicine, living in the “now” and inner peace. Qigong is the mother of Tai Chi and all of Traditional Chinese Medicine.
The Way Of Qigong
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Author : Kenneth S. Cohen
language : en
Publisher: Wellspring/Ballantine
Release Date : 2018-12-04
The Way Of Qigong written by Kenneth S. Cohen and has been published by Wellspring/Ballantine this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Body, Mind & Spirit categories.
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
Chinese Shamanic Cosmic Orbit Qigong
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Author : Zhongxian Wu
language : en
Publisher: Singing Dragon
Release Date : 2011
Chinese Shamanic Cosmic Orbit Qigong written by Zhongxian Wu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Religion categories.
Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice.
Traditional Chinese Qigong For Health
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Author : Chan Siok Fong
language : en
Publisher: AuthorHouse
Release Date : 2013
Traditional Chinese Qigong For Health written by Chan Siok Fong and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Family & Relationships categories.
Traditional Chinese Qigong for Health is about the healing powers of an ancient Chinese art of self-healing in the form of Meditation, Mobile Qigong and Self-Massage with Acupresuure. All the forms have no links to any religion or philosophy. They are chiefly a source of health. By writing out each set of exercise with useful information on healthcare, Chan Siok Fong s book provides knowledge and facts about the uniqueness of each form of Qigong practice. It is her hope to bring readers to the point of knowing and understanding how to use Traditional Chinese Qigong as their regular form of exercise to maintain health at an acceptable level to overcome disease and premature aging."
The Key To The Qigong Meditation State
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Author : Tianjun Liu
language : en
Publisher: Singing Dragon
Release Date : 2016-12-21
The Key To The Qigong Meditation State written by Tianjun Liu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-21 with Body, Mind & Spirit categories.
Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state. Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a breakthrough in this area and will be of interest to practitioners of Qigong and related practices at any level, in addition to anyone with an academic interest in meditation.