Born Aware
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Born Aware
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Author : Diane Brandon
language : en
Publisher: Llewellyn Worldwide
Release Date : 2017-07-08
Born Aware written by Diane Brandon and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-08 with Body, Mind & Spirit categories.
Discover an amazing phenomenon that hasn't been widely discussed or studied: some people have a conscious spiritual awareness at birth that is mature and clear. Born Aware delves into the effects of having been born conscious of our higher soul connection, what we can learn from it, and the implications for human consciousness and spirituality. Having innate spiritual awareness has affected Diane Brandon's life in remarkable ways, and this book chronicles her experiences as well as her efforts to learn from others who have been spiritually aware since birth. Using personal accounts and her own insights, Diane shows you how to access your spiritual awareness, even if you weren't born aware. Praise: "A compelling exploration of a spiritual phenomenon, Born Aware is fresh and engaging."—Foreword Reviews
Mindful Pregnancy Birth
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Author : Riga Forbes
language : en
Publisher: Leaping Hare Press
Release Date : 2017-10-05
Mindful Pregnancy Birth written by Riga Forbes and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-05 with Health & Fitness categories.
Focusing on the entire journey; from pregnancy through to early parenthood, this guide to living mindfully for expectant mothers helps prepare you for birth and improve your wellbeing with the ancient practice of mindfulness. When we talk about making something, it usually refers to creating, manipulating, or forming a material. In pregnancy, our bodies are wrapped up in doing all of these things at once, and on a grand scale. But in the act of making space in ourselves through mindfulness, none of these things apply. In Mindful Pregnancy & Birth we engage in an act of "not doing". Of not changing, but of simply "being" in the experience of ourselves. Pregnancy is a phase in which to reconcile what has been, with what will become. It is a process, a time of change, and even more so for a first-time mother. It is a recognition of our dreams for the future being in transit, in gestation, in the making.
Windows To The Womb
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Author : David Chamberlain
language : en
Publisher: North Atlantic Books
Release Date : 2013-01-15
Windows To The Womb written by David Chamberlain and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-15 with Health & Fitness categories.
A pioneering birth psychologist combines a lifetime’s worth of research with new findings to provide a fascinating look inside the minds of unborn children In the past, the invisible physical processes of fetal development were mysterious and largely unexplainable. But thanks to breakthroughs in embryology, interuterine photography, ultrasound, and other sensitive instruments of measurement, we can now make systematic observations inside the womb—and can see that fetuses are fully sentient, aware beings. In this new climate of appreciation for the surprising dimensions of fetal behavior, sensitivity, and intelligence, Windows to the Womb brings a host of new information to light about the transformative journey each one of us undergoes in the womb. Birth psychologist Dr. David Chamberlain describes the amazing construction of our physical bodies—the "ultimate architecture"—and draws parallels with the expansion of our minds as our brains and senses develop and grow. He also details new discoveries in embryonic and fetal research that support his own findings on the impact of the mother's emotional and physical state during pregnancy; the importance of bonding at the earliest stages; and the steps that expectant parents can take to ensure the most nurturing start in life for their children.
Being Aware Of Being Aware
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Author : Rupert Spira
language : en
Publisher: New Harbinger Publications
Release Date : 2017-11-01
Being Aware Of Being Aware written by Rupert Spira and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-01 with Self-Help categories.
Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.
Summary Of Rupert Spira S Being Aware Of Being Aware
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-06-21T22:59:00Z
Summary Of Rupert Spira S Being Aware Of Being Aware written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-21T22:59:00Z with Body, Mind & Spirit categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 All objective experience is known. We are aware of our experience. Knowing or being aware is the continuous element in all changing knowledge and experience. It remains present throughout all changing experience, just as a screen remains present throughout all movies. #2 Knowing or being aware is the primary ingredient in all knowledge and experience. It is the background on which all knowledge and experience takes place. It is the medium within which all experience appears. It is the knowing element in all knowledge, and the experiencing element in all experience. #3 The experience of knowing or being aware is referred to as consciousness or awareness in many spiritual traditions. The words consciousness and awareness are often used to refer to the experience of knowing or being aware, but they should be understood to refer directly to the obvious, familiar, and non-objective experience of knowing or being aware that all beings share. #4 The experience of being aware is known as I. I am aware of the thought of my friend. I am aware of the memory of childhood. I am aware of the feeling of sorrow, loneliness, or shame. I am aware of the image of my home. I am aware of the sensation of pain or hunger. I am aware of the sight of my room or the sound of traffic.
Birth In Awareness
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Author : Gabrielle Earls
language : en
Publisher:
Release Date : 2017-09
Birth In Awareness written by Gabrielle Earls and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09 with Health & Fitness categories.
Birth in Awareness - A handbook of prenatal yoga is a detailed resource on how to practice and teach prenatal yoga. Written by an experienced prenatal yoga teacher and doula, this book is a must have for all yoga teachers and women who are practicing yoga while pregnant. ¿ With over 100 hand drawn illustrations the book is filled with useful and practical information. There are detailed chapters on women's and physiology, increasing our understanding of labour. Asana with descriptions that adjust for pregnancy. Specialised pranayama for pregnancy and birth. The Do's and Do not's of yoga through pregnancy and birth. Class sequencing ideas and exercise in the early postpartum stage.
Mindful Hypnobirthing
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Author : Sophie Fletcher
language : en
Publisher: Random House
Release Date : 2019-11-07
Mindful Hypnobirthing written by Sophie Fletcher and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-07 with Health & Fitness categories.
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.
Twice Born
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Author : Premartha
language : en
Publisher: BoD – Books on Demand
Release Date : 2009
Twice Born written by Premartha and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Body, Mind & Spirit categories.
Svarup and Premartha are lovers, friends, and partners. They have been working together in the field of spiritual therapy for many years. This book is the outcome of their experience. In it, you will find a beautiful combination of therapy and meditation, of love and awareness. Twice Born offers a synthesis of the Western and Eastern approaches toward Childhood Deconditioning. It addresses the unresolved issues of our early childhood that play an important part in the way we feel, behave, and relate today. It also supports our rediscovery of the qualities of being, presence, and individuality which we were born with, so we can take them with us into a second birth, towards our Buddha nature. The book leads us through a fascinating journey through time, from before we entered school all the way back to the moment before conception. Each chapter addresses a different developmental stage of childhood. It describes the wounds that can happen at each stage, and the many ways in which they can be healed. It also reveals the natural essences that are part of that specific period. It is a book that receives its inspiration from the rich meditative energy field of a Master. It teaches us how to work on our issues joyfully, bringing compassion towards them. Each chapter is divided in three segments: .An explaining and understanding section, .An evoking section, in which the authors share their experience in healing their inner child .An experimenting section The golden thread throughout this healing journey is a meditative awareness, which will help us in healing the past and creating a new future."
Mindful Pregnancy
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Author : Tracy Donegan
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2020-02-06
Mindful Pregnancy written by Tracy Donegan and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with Health & Fitness categories.
Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum. "A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MD
Mindful Thoughts For Mothers
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Author : Riga Forbes
language : en
Publisher: Leaping Hare Press
Release Date : 2019-03-12
Mindful Thoughts For Mothers written by Riga Forbes and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Family & Relationships categories.
‘Mindful Thoughts for Mothers is the perfect present for mums everywhere. It explores a mother’s world, helping the reader to hold a sense of the “bigger picture” while being present in the day-to-day.’ - Mental Health Foundation ‘The opposite of hardline, hectoring motherhood manuals, this charmingly illustrated hardback takes a gentle meander through the motherhood journey.’ - Waitrose Weekend Mindful Thoughts for Mothers brings mindful awareness to important moments on the mothering journey. Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of motherhood, including: The first few months Your identity as a mother Tantrums Teenagers Boundaries and compromise …and many more Motherhood is one of the most wonderful and powerful experiences we can have in life. As the early years of our children’s lives unfold, we will undoubtedly experience the joys they bring, but will also encounter the stresses and demands that appear daily and nightly on the parenting path. Using mindfulness practice to manage these demands we can become more present and meet life with awareness, in the moment. These 25 focused reflections on motherhood will help you find greater self-understanding and enable you to navigate a mindful path along this exciting journey. If you like this, you might also be interested in Mindful Thoughts for Fathers and Mindful Pregnancy and Birth.