Coaching Antistress
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Antistress Coaching
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Author : Miguel D'Addario
language : en
Publisher: Babelcube Inc.
Release Date : 2021-05-22
Antistress Coaching written by Miguel D'Addario and has been published by Babelcube Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-22 with Self-Help categories.
Fear is an emotion that all human beings possess, which at times we see as a feeling and we don't even know why we feel it. However, we do not know that it is a state of the brain or neuroendocrine system, which arises under certain conditions and manifests by certain forms of behavior. Fear can be seen from different points of view. From the biological point of view, fear is an adaptive scheme, and constitutes a mechanism of survival and defense, arisen to allow the individual to respond to adverse situations with speed and efficiency.
Coaching Antistress
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Author : Miguel D'Addario
language : it
Publisher: Babelcube Inc.
Release Date : 2019-11-25
Coaching Antistress written by Miguel D'Addario and has been published by Babelcube Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-25 with Self-Help categories.
La paura è un’emozione che tutti gli esseri umani provano e che spesso è vista come un sentimento di cui non sono chiare l’origine e la natura. Tuttavia, non sappiamo che si tratta di uno stato del cervello o del sistema neuroendocrino, che si origina in concomitanza di determinate condizioni e si manifesta attraverso determinati comportamenti.
No More Stress
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Author : Gladeana McMahon
language : en
Publisher: Routledge
Release Date : 2018-05-08
No More Stress written by Gladeana McMahon and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Psychology categories.
No More Stress! takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. It will help you understand what is happening to you and teaches you how to overcome stress through exercises and strategies. If you use and practise the skills in this book, you will learn how to become your own stress management coach. For some people, using the skills in this book may be enough to become stress free. For others, the book will help to reduce the stress they experience. It is an invaluable tool for all.
101 Coaching Strategies And Techniques
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Author : Gladeana McMahon
language : en
Publisher: Routledge
Release Date : 2010-03-01
101 Coaching Strategies And Techniques written by Gladeana McMahon and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-01 with Psychology categories.
101 Coaching Strategies and Techniques provides focused, practical strategies to help the coach with their work. Each point provides a detailed explanation of the strategy together with potential pitfalls and solutions. Contributors from a range of coaching backgrounds are brought together to cover a number of issues faced by professional coaches including: confidence building developing specific skills and strategies group coaching problem solving and creativity self awareness the stuck client. 101 Coaching Strategies and Techniques will be a handy reference tool for busy coaches; the bite-sized strategies will also provide a useful guide for those in training.
No More Stress
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Author : GLADEANA MCMAHON
language : en
Publisher:
Release Date : 2019-06-14
No More Stress written by GLADEANA MCMAHON and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-14 with categories.
Rational Emotive Behavioural Coaching
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Author : Windy Dryden
language : en
Publisher: Routledge
Release Date : 2017-11-27
Rational Emotive Behavioural Coaching written by Windy Dryden and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-27 with Psychology categories.
This concise and accessible book introduces the 30 Distinctive Features of Rational Emotive Behavioural Coaching, also known as REBC, an approach which applies the principles of REBT to coaching. Divided between 10 theoretical and 20 practical features, the book covers a range of topics, including meaning and values, development, the working alliance, dealing with obstacles and common coachee problems. The book sets out two different approaches: development-focused REBC, which concentrates on the coachee’s areas of development, and problem-focused REBC, which concentrates on the coachee’s practical and emotional problems of living. Within the latter category, the book also distinguishes between practical problem-focused REBC and emotional problem-focused REBC. Rational Emotive Behavioural Coaching: Distinctive Features will be an essential reference for anyone seeking to understand the key features of this unique approach to coaching.
Coaching Anti Stress
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Author : Miguel D'Addario
language : pt-BR
Publisher: Babelcube Inc.
Release Date : 2019-05-21
Coaching Anti Stress written by Miguel D'Addario and has been published by Babelcube Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-21 with Self-Help categories.
O medo é uma emoção caraterística de todos os seres humanos, que muitas vezes vemos como um sentimento e que não sabemos porque é que o sentimos, mas entretanto não sabemos que é um estado do cérebro ou sistema neuro endócrino, que surge em determinadas condições e se manifesta de determinadas formas de comportamento.
Give Up Your Work Delegating Outsourcing As Anti Stress Method No 1
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Author : Simone Janson
language : en
Publisher: Best of HR - Berufebilder.de®
Release Date : 2024-07-02
Give Up Your Work Delegating Outsourcing As Anti Stress Method No 1 written by Simone Janson and has been published by Best of HR - Berufebilder.de® this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-02 with Business & Economics categories.
With the 5th revised and improved edition, published by a state funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned authors (overview in the book preview) and extensive add-ons as well as individual consulting. At the same time, you do good and support sustainable projects. Because many people suffer from stress and excessive demands, they just believe that they have to manage everything on their own, that they have difficulties in giving up work and at the same time want to do it right for everyone. Especially in important situations many people do not succeed in simply saying "no" or asking others for help. This is often due to fear of devaluation or sanctions, false politeness, excessive demands on oneself, deep mistrust in the abilities of others or feelings of guilt. It is precisely these negative feelings that can become problematic in everyday working life, and overwork quickly becomes inhuman. This book helps here by showing causes and suggesting solutions. For its concept "Information as Desired," the publisher was not only involved in an EU-funded program but also received the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting actions, scholarship foundations, sustainable housing, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only provides you with expert knowledge but also allows you to ask individual questions and receive personal advice. In addition, each book contains detailed explanations and application examples to help you make the most of the free consulting services available to book buyers. You can also download e-courses, work with workbooks, or engage with an active community. This way, you receive valuable resources that increase your knowledge, stimulate creativity, make your personal and professional goals achievable, and make successes tangible. And more: We want to give you the opportunity to make your journey to personal growth and success even more unforgettable. Because we know that true change does not only take place in the mind but above all through personal experience and application. That is why we have created special success experiences to complement each book. Expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-founded and well-researched content and the trust you place in us very seriously. Therefore, all texts are written by experts in their field. We only use AI-supported data analysis to better find information that supports your search for knowledge. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. She has also been a columnist and author for renowned media such as WELT, Wirtschaftswoche, or ZEIT - more about her can be found on Wikipedia.
Mon Carnet De Coaching 100 Anti Stress
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Author : Eveline Bouillon
language : fr
Publisher:
Release Date : 2014-08-29
Mon Carnet De Coaching 100 Anti Stress written by Eveline Bouillon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-29 with categories.
Vous avez parfois du mal à surmonter las difficultés ? Ouvrez ce carnet de coaching et découvrez les recettes du bien-étre. Au fil des mots clés de ce répertoire ludique et dynamisant, apprenez à développer vos ressources personnelles anti-stress. Page à page, cheminez vers un équilibre serein tout en promesses de bonheur. D'Accompagnement .à Zénitude, identifiez, notez, évaluez ce qui vous stresse et découvrez des conseils pratiques pour vous en libérer. Grâce à son format malin, votre carnet de coaching 100% ante-stress vous suivra partout. Parcourez le, annotez-le, faites et refaites les exercices... pour apaiser vos angoisses et vous épanouir !
Mastery In Coaching
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Author : Jonathan Passmore
language : en
Publisher: Kogan Page Publishers
Release Date : 2014-09-03
Mastery In Coaching written by Jonathan Passmore and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-03 with Business & Economics categories.
The reasons that coaching works so well and can produce such dramatic results are grounded in psychology, so it follows that some of the most powerful coaching methods available draw on psychological thinking. Published with the Association for Coaching, Mastery in Coaching presents the latest thinking on the most effective techniques coaches can use with their clients. Every chapter is written by a leading expert in the field, and takes a rigorous, evidence-based approach which will give you a practical understanding of each method, supported with examples, and underpinned by the theory of the key psychological concepts in coaching. Ranging from cognitive-behavioural coaching, gestalt and positive psychology to neuroscience and mindfulness, this indispensable book will give any serious coach the tools they need to get the best from their clients.