Cocina Ligera
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Mexican Light Cocina Mexicana Ligera
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Author : Kris Rudolph
language : en
Publisher: University of North Texas Press
Release Date : 2006
Mexican Light Cocina Mexicana Ligera written by Kris Rudolph and has been published by University of North Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking categories.
Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.
La Buena Cocina Ligera
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Author : Anna Prandoni
language : es
Publisher: Parkstone International
Release Date : 2016-10-14
La Buena Cocina Ligera written by Anna Prandoni and has been published by Parkstone International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-14 with Cooking categories.
¡Olvídese de los formatos habituales para la presentación de sus comidas! Aprenda nuevas y originales ideas para poner exquisitas recetas en los mejores vasos y copas de su cristalería. Desde guacamole de rodaballo a la milanesa, hasta una crema de atún con berenjena y queso de cabra, pasando por una macedonia de frutas con helado. Estas son sólo algunas de las deliciosas recetas que podrá encontrar en este libro único, en el que además descubrirá excelentes fotografías con las sugerentes presentaciones propuestas por los autores. Sorprenda a sus invitados con estas geniales ideas que convertirán sus comidas en unos momentos fascinantes.
La Cocina Ligera De Conchita
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Author :
language : es
Publisher: El Nacional
Release Date :
La Cocina Ligera De Conchita written by and has been published by El Nacional this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Mexican Light Cocina Mexicana Ligera
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Author : Kris Rudolph
language : en
Publisher: University of North Texas Press
Release Date : 2006
Mexican Light Cocina Mexicana Ligera written by Kris Rudolph and has been published by University of North Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking categories.
Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? Based on corn, squash, tomatoes, beans, and lean meats, the everyday diet of the first Americans was remarkably close to the recommendations for healthy eating we hear about every day. Now for the first time, cooks can use the secrets of the Aztecs in today's kitchen, thanks to Kris Rudolph's thoroughly researched cookbook. And because cooks from both sides of the border will be eager to try these recipes, Rudolph presents the recipes and text in Spanish on facing pages. The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties. The fifty recipes cover everything from appetizers to after-dinner refreshers and each includes the number of calories, amounts of total fat and saturated fat, grams of carbohydrates, and amount of fiber. Rudolph suggests low-fat and low-carbohydrate alternatives, as well as ways to vary the spiciness.
Cocina Ligera
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Author : Equipo Todolibro
language : es
Publisher:
Release Date : 2006-04-28
Cocina Ligera written by Equipo Todolibro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-28 with Cooking categories.
Cocina Ligera
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Author :
language : es
Publisher:
Release Date : 2004
Cocina Ligera written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Cocina Ligera
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Author : María Aldave
language : es
Publisher:
Release Date : 2009-01-27
Cocina Ligera written by María Aldave and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-27 with Cooking categories.
Recetario útil y práctico que puede colocarse de pie con su estructura en atril y permite mezclar los tres bloques de fichas (entrante, principal y postre) para confeccionar un menú diario. Todas las recetas están pensadas para satisfacer los gustos y las necesidades de comensales que quieren cuidar su salud y su figura, siendo las más ligeras y saludables, pero sin renunciar al sabor más exquisito.
Cocina Ligera
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Author : Itos Vázquez
language : es
Publisher:
Release Date : 1999
Cocina Ligera written by Itos Vázquez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Cooking categories.
Cocina Ligera Sin Grasas
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Author : Jordina Casademunt
language : es
Publisher: Grupo Nelson
Release Date : 2007-10
Cocina Ligera Sin Grasas written by Jordina Casademunt and has been published by Grupo Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10 with Cooking categories.
Éste es el libro perfecto para quienes desean reducir el exceso de grasa de su dieta y maximizar su nutrición; así como conocer las grasas que deben reducir de su dieta y cuáles son las más saludables para nuestro organismo. Cocina ligera sin grasas te mostrará cómo cocinar platos bajos en grasas sin renunciar al placer del sabor y cómo calcular el valor nutricional de los platos. Porque el hecho de controlar la grasa alimentaria no significa que no podamos disfrutar comiendo, ni que los platos deban ser sosos. Todo lo contrario, existen muchas maneras de transformar un plato sano en una delicia para los ojos y el paladar. Este libro está repleto de recetas sanas, fáciles y deliciosas, todas ellas bajas en grasas.
Cocina Ligera F Cil De Digerir
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Author : Gloria Sanjuán
language : es
Publisher:
Release Date : 2005
Cocina Ligera F Cil De Digerir written by Gloria Sanjuán and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Constipation categories.
