Courageous Discomfort
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Courageous Discomfort
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Author : Shanterra McBride
language : en
Publisher: Chronicle Books
Release Date : 2022-09-27
Courageous Discomfort written by Shanterra McBride and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-27 with Self-Help categories.
An empowering handbook on how to have candid conversations around race and become a better advocate, written by a Black woman and a white woman who ask and answer 20 common, uncomfortable-but-critical questions about racism. Many people struggle to have honest conversations about race, even those who consider themselves allies or identify as anti-racist. For anyone who wants to have better, more productive discussions, COURAGEOUS DISCOMFORT is an empowering handbook that teaches you how to do just that. In these pages, authors (and best friends), Shanterra McBride, who is Black, and Rosalind Wiseman, who is white, discuss their own friendship and tap into their decades of anti-racism work to answer the 20 uncomfortable-but-critical questions about race they get asked most often, including: • Should I see color? • I'm a good person—how can I be racist? • What if I say something wrong? • What kind of apology makes a difference? These 20 questions-as-chapters invite you into the conversation without judgment and inspire thoughtful reflection and discussion. There will be moments when you will laugh or cringe at the ridiculous or awkward things you read. But the truth is, there is no perfect solution or script for every maybe-racist, sort-of-racist, or blatantly racist situation. And that's OK: making mistakes is just an opportunity to do better next time. But doing this work will empower us to have the relationships we really want to have, including the relationship we want to have with ourselves. TIMELY BUT PERENNIAL TOPIC: Social justice is a longstanding, perennial issue but has entered the vanguard of national discourse in recent years. For anyone hungry for resources related to being an advocate for diversity and inclusion, COURAGEOUS DISCOMFORT provides an accessible, empowering playbook to follow as you confront and reckon with race-related issues and questions, now and moving forward. ACCESSIBLE APPROACH: This beautifully designed book stands out from the more academic books in this category like WHITE FRAGILITY and HOW TO BE AN ANTIRACIST. With accessible writing, an organizing principle that invites you into the conversation, and a lovely package, COURAGEOUS DISCOMFORT is user-friendly and can even be given as an inoffensive, helpful gift to friends, relatives, and recent grads. BLACK AUTHOR + WHITE AUTHOR: Written by a Black and white author pair who have both published books before, this handbook is authentic and credible, but also approachable. The authors' tone and the organization of the book make it feel as if you are part of their candid conversation on race, with someone asking all the uncomfortable, awkward questions that you have asked yourself, or your friends are too scared to ask of you. This Q&A format applies to readers, whether they identify as white or non-white, who have found themselves in similar conversations, unsure of how to handle them. GREAT FOR BOOK CLUBS: Inspired by a webinar, featuring chapters-as-questions, this book is primed for book clubs. The organization lends itself perfectly to discussion—clubs can pose each question/chapter title, review the thought prompts, and share personal experiences for an enlightening, educational, and productive conversation. Perfect for: • People who want to have better, more productive conversations around race and racial issues • White people who want to be better allies • Anyone who is focused on social justice, particularly millennials and members of Gen Z • People who read books like WHITE FRAGILITY, CASTE, and HOW TO BE AN ANTIRACIST
The Courageous Leader
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Author : Angela Sebaly
language : en
Publisher: John Wiley & Sons
Release Date : 2017-02-24
The Courageous Leader written by Angela Sebaly and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-24 with Business & Economics categories.
Tap into everyday courage for extraordinary results The Courageous Leader presents a much-needed reminder for leaders everywhere: it takes courage. Courage is not just about heroic acts in grandiose situations—it's about everyday, solid-as-a-rock support and leadership that motivates, inspires, and delivers. It's about taking a risk on a great idea, and it's about seeing opportunities in the day-to-day. Courageous leaders aren't necessarily the bold "Navy SEALS" of the workplace; they're the everyday people who lead steadily through rough waters. They don't seek out discomfort, but accept it as part of the process when it occurs, and still deliver exceptional results. This book shows you how to tap into your courage reserves and build your steel. Real stories of everyday leaders show you how it's done, and provide a new lens for seeing real strength in adversity—and practicing it yourself. Tough situations do arise, but great leaders show courage every day. Keeping your strength in reserve for the big problems leaves you operating at less-than-full capacity the rest of the time—and your people deserve better. This book shows you how to exercise courage every day in small situations to build the unshakeable foundation of a great leader. Move beyond your comfort zone Develop your ability to focus through tough times Tap into your natural courage and hone your leadership ability Leverage your strength in situations large and small The more you exercise courage, the stronger it gets; this book shows you how to use it every day to more effectively navigate small challenges—when the big problems arise, you'll face them with The Courageous Leader.
Embrace The Discomfort
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
Embrace The Discomfort written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Embrace the Discomfort challenges the belief that comfort equals happiness. It shows how growth, resilience, and courage live on the other side of challenge. Learn how to lean into difficult conversations, take bold risks, and view discomfort as your personal trainer for transformation.
Boost Your Courage And Live A More Courageous Life
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Boost Your Courage And Live A More Courageous Life written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
Are you tired of feeling stuck in your comfort zone? Do you want to experience new things and achieve your goals, but find yourself held back by fear and uncertainty? If so, then “Boost Your Courage and Live a More Courageous Life” is the book for you. In this book, you will learn essential strategies for stepping outside of your comfort zone and embracing the courage to achieve what you want in life. From identifying your comfort zone to setting courage goals, this book will provide you with the tools you need to create a more fulfilling and successful life. Through self-exploration and learning, you will gain a better understanding of who you are, what you want, and what motivates you. You will learn how to embrace discomfort, try new things, and learn from failure, all while seeking support from those around you. By implementing these strategies, you will be able to step outside of your comfort zone and experience new things that can help you grow and develop as an individual. Whether you want to improve your personal or professional life, this book has the tools and strategies you need to succeed. So, if you're ready to embrace the courage to achieve what you want in life, then pick up a copy of “Boost Your Courage and Live a More Courageous Life today”. With this book by your side, you'll have everything you need to create a more fulfilling and successful life.
Courageous Leadership
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Author : Bill Treasurer
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-08
Courageous Leadership written by Bill Treasurer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-08 with Business & Economics categories.
Overcome fear and adversity in the workplace with courage! Courage is the first virtue of leadership success. Leaders require courage to make bold decisions even when there are dissenters, to say what needs to be said no matter the consequences, and to place their trust in those they manage. Yet surprisingly, despite the central role that courage plays in leadership success, until now there have been few training programs devoted solely to building courage in the workplace. The Courageous Leadership workshop introduces a new organizational development practice called courage-building. As a new professional discipline, courage-building is predicated on the assumption that people perform better when they are behaving courageously than when they are anxious and afraid. To be a courage-builder, however, you have to role model courageous behavior. This workshop is designed to help you do just that. The objectives of this workshop are to: Learn about the three different types of courage and when (and how) to use each Gain insight into your own "courage history" so that you can use your past to strengthen your future Understand the impact that fear has on personal and organizational performance Learn about two distinct ways of leading, and approaches for inspiring more courageous behavior among the people with whom you work Identify specific actions for extending the value of the workshop so that you can continue benefiting from it going forward Become a courageous leader By learning to apply the strategies and approaches that are introduced in the Courageous Leadership workshop, and then applying them in your workplace, you will help people step up to challenges more readily, embrace change more fully, and speak up more assertively. When you put your courage to work, and when you step past the threshold of your zone of comfort, the entire workplace benefits.
Conscious Courage
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Author : Maureen Stearns
language : en
Publisher: Enrichment Books
Release Date : 2004
Conscious Courage written by Maureen Stearns and has been published by Enrichment Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Psychology categories.
Conscious Courage teaches the reader how to challenge everyday self-defeating thoughts and move through emotional discomfort (a natural part of growth and change). Easy-to-read book packed with Courage Suggestions fosters a new awareness of opportunities for Conscious Courage. This book offers practical steps for becoming more and more consciously courageous on a daily basis. The message is timeless.
Awaken Your Inner Giant A Guide To Courageous Living
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-01-23
Awaken Your Inner Giant A Guide To Courageous Living written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-23 with Self-Help categories.
Awaken Your Inner Giant is a call to unleash the power that lies dormant within you. This guide teaches you how to live courageously, step outside your comfort zone, and break free from self-imposed limitations. Whether you're facing personal, professional, or emotional challenges, this book will provide you with the tools to build unwavering confidence and tackle life’s obstacles head-on. Through actionable strategies and motivational insights, Awaken Your Inner Giant encourages you to embrace fear, transform it into strength, and step into your fullest potential. It’s an empowering journey to help you unlock the courage to live life boldly and fearlessly.
Courage Over Comfort
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
Courage Over Comfort written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Courage Over Comfort encourages readers to choose growth over fear. Learn how to face difficult conversations, try new things, and take action even when it's scary. With personal anecdotes and practical exercises, this book is a motivational nudge toward bold living, authenticity, and resilience.
Hacking Happiness
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Author : Penny Locaso
language : en
Publisher: John Wiley & Sons
Release Date : 2020-08-28
Hacking Happiness written by Penny Locaso and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-28 with Self-Help categories.
Learn to love uncertainty—and shape the future you want You have a successful life; a professional career, nice home, maybe kids or even a dog, so why are you so damn unhappy? Spread so thin at work, nothing gets the attention it needs; tasked with leading others through rapid change, you’re not sure where you’re heading yourself. Disruptive technology, catastrophic global events and increasing mental health problems means your secure and linear pathway to happiness no longer exists. Success today is not about the perfect plan to achieve more, manage change and mitigate risk. Our brave new world is calling us to throw out any rulebook and leap into what we fear most—the unknown. That’s exactly what Penny Locaso did when she turned her life upside-down to tackle our happiness-deficit problem. She emerged as the world’s first Happiness Hacker and the inventor of the Intentional Adaptability Quotient®: a quantifiable method for individuals and organisations to become more skillful at, and even relish, adapting to rapid change. Welcomed by business leaders worldwide, IAQ® catapulted Penny to prominence as a TedX Talk star and faculty member at the acclaimed Singularity University by showing that in our highly disruptive present we must embrace instability and complexity to achieve clarity, purpose, and the sense of meaning that brings real joy. Learn how experimentation, danger, and even failure are crucial to happiness and success Take courage and focus on what you’re avoiding, not what you’re missing Reskill yourself and others to accept—and even enjoy–uncertainty Explore your IAQ®: focus, courage, curiosity, accountability, connection, experimentation and reflection This book is an opportunity to look at work and the world through a new lens and see that by surfing on the edges of our comfort zone we—professionals, leaders, everyone—can intentionally adapt to create a successful and fulfilling future.
Mental Loops Why You Do What You Don T Want To Do
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Author : Tejas Patthi
language : en
Publisher: Tejas Patthi
Release Date : 2025-07-17
Mental Loops Why You Do What You Don T Want To Do written by Tejas Patthi and has been published by Tejas Patthi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-17 with Self-Help categories.
Have you ever found yourself repeating the same mistakes, reacting in the same ways, or sabotaging your own progress even though you know better? Mental Loops takes you deep into the hidden patterns that keep you stuck in behaviors you want to change but somehow continue repeating. This is not just another self-help book filled with surface-level advice. Mental Loops gives you a grounded, honest look at why lasting change feels so hard, even when you have awareness. Through clear explanations, powerful reflection exercises, and real-world insight, this book helps you: • Recognize the unconscious patterns that keep you cycling in the same loops • Understand the emotional roots behind your repeated behavior • Break away from stories you absorbed in childhood or past relationships • Learn how to pause, reflect, and choose a new response • Rebuild your life with clarity, agency, and conscious decision-making If you struggle with procrastination, overthinking, reactive emotions, relationship triggers, or addictive habits, this book offers a practical roadmap to break through. You will begin to understand that the issue is not a lack of motivation or willpower. It is that your mind has been running on scripts you did not consciously choose. Once you see the loop clearly, you can finally step out of it. This book is for anyone ready to stop doing what they do not want to do and start living in alignment with their true self and values.