Deleites De La Cocina Mexicana
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Deleites De La Cocina Mexicana
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Author : María Luisa Urdaneta
language : en
Publisher: University of Texas Press
Release Date : 2010-07-05
Deleites De La Cocina Mexicana written by María Luisa Urdaneta and has been published by University of Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-05 with Cooking categories.
Mexican food, Tex-Mex, Southwestern cuisine—call it what you will, the foods that originated in Mexico have become everyone's favorites. Yet as we dig into nachos and enchiladas, many people worry about the fats and calories that traditional Mexican food contains. Deleites de la Cocina Mexicana proves that Mexican cooking can be both delicious and healthy. In this bilingual cookbook, Maria Luisa Urdaneta and Daryl F. Kanter provide over 200 recipes for some of the most popular Mexican dishes-guacamole, frijoles, Spanish rice, chiles rellenos, chile con carne, chalupas, tacos, enchiladas, fajitas, menudo, tamales, and flan-to name only a few. Without sacrificing a bit of flavor, the authors have modified the recipes to increase complex carbohydrates and total dietary fiber, while decreasing saturated and total fats. These modifications make the recipes suitable for people with diabetes-and all those who want to reduce the fats and calories in their diet. Each recipe also includes a nutritional analysis of calories, fats, sodium, etc., and American Diabetic Association exchange rates. Because diabetes is a growing problem in the Mexican-American community, Deleites de la Cocina Mexicana is vital for all those who need to manage their diet without giving up the foods they love. Let it be your one-stop guide to cooking and eating guilt-free Mexican food.
La Cocina Mexicana
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Author : Marilyn Tausend
language : en
Publisher: Univ of California Press
Release Date : 2012-10-22
La Cocina Mexicana written by Marilyn Tausend and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-22 with Cooking categories.
After thirty years of leading culinary tours throughout Mexico, Marilyn Tausend teams up with Mexican chef and regional cooking authority Ricardo Muñoz Zurita to describe how the cultures of many profoundly different peoples combined to produce the unmistakable flavors of Mexican food. Weaving engrossing personal narrative with a broad selection of recipes, the authors show how the culinary heritage of indigenous groups, Europeans, and Africans coalesced into one of the world’s most celebrated cuisines. Cooks from a variety of cultures share recipes and stories that provide a glimpse into the preparation of both daily and festive foods. In a Maya village in Yucatán, cochinita de pibil is made with the native peccary instead of pig. In Mexico City, a savory chile poblano is wrapped in puff-pastry. On Oaxaca’s coast, families of African heritage share their way of cooking the local seafood. The book includes a range of recipes, from the delectably familiar to the intriguingly unusual.
Los Espacios De La Cocina Mexicana
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Author : Margarita de Orellana
language : en
Publisher:
Release Date : 1997
Los Espacios De La Cocina Mexicana written by Margarita de Orellana and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Cooking categories.
La Cocina De La Frontera
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Author : James W. Peyton
language : en
Publisher:
Release Date : 1994
La Cocina De La Frontera written by James W. Peyton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Cooking categories.
This book presents a comprehensive overview of Mexican-American cooking from both a historical and culinary perspective.
Texas Tortes
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Author : Arthur L. Meyer
language : en
Publisher: University of Texas Press
Release Date : 1997-01-01
Texas Tortes written by Arthur L. Meyer and has been published by University of Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-01 with Cooking categories.
With layer upon layer of rich, dense cake and delicate buttercream subtly flavored with fruit, chocolate, or nuts, classic European tortes crown the pinnacle of Old World baking. Make them with the freshest produce of the fields and orchards of Texas--oranges, peaches, pecans, raspberries, blueberries, plums, apricots, figs, strawberries, and kiwis--and you will discover the New World's ultimate desserts. In this cookbook, Master Baker Arthur L. Meyer presents forty-three original, kitchen-tested recipes for fruit, nut, and chocolate tortes, cassate, tarts and pies, cheesecakes, and other classic European desserts. The recipes take advantage of fresh Texas ingredients, and each recipe contains clear, easy-to-follow instructions that demystify the processes involved in creating these desserts. In addition to the recipes, Meyer guides the home baker through the basic steps in producing tart and cheesecake crusts, fillings and icings, and other standard components of special desserts. Throughout the book, he gives tips on proper techniques and equipment drawn from many years of experience.
Naturally Healthy Mexican Cooking
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Author : Jim Peyton
language : en
Publisher: University of Texas Press
Release Date : 2014-10-01
Naturally Healthy Mexican Cooking written by Jim Peyton and has been published by University of Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Cooking categories.
“Valuable to anyone who loves cooking and eating south-of-the-border food and doesn’t want to sacrifice taste for healthy choices or vice versa.” ―Foreword Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Absolutely! There are countless authentic Mexican dishes that are naturally healthy—moderate in calories, fat, and sugar—and completely delectable. Naturally Healthy Mexican Cooking presents some two hundred easy recipes with exceptional nutrition profiles. Substitutions that alter the taste and pleasure of food have no place here. Instead you’ll find flavorful low-calorie dishes from the various schools of Mexican and Mexican American cooking in Texas, New Mexico, Arizona, and California. From traditional meat, seafood, and vegetarian entrees andm antojitos mexicanos, including tacos, enchiladas, and tamales, to upscale alta cocina Mexicana such as shrimp ceviche and mango salsa, these recipes are authentic, simple to prepare with supermarket ingredients, and fully satisfying in moderate portions. Every recipe includes nutritional analysis: calories, protein, carbs, fat, cholesterol, fiber, sugar, and sodium. You’ll also find information on Mexican cooking and nutrition, ingredients, techniques, and equipment. Try the recipes in Naturally Healthy Mexican Cooking, and you’ll discover that comfort food can be both delicious and good for you. ¡Buen provecho!
Flavonoids
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Author : José Justino
language : en
Publisher: BoD – Books on Demand
Release Date : 2017-08-23
Flavonoids written by José Justino and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-23 with Science categories.
Flavonoids are abundant secondary metabolites found in plants and fungi that have various roles in these organisms, including pigmentation, cell signalling, plant defence and inter-organism communication. Due to their abundance in nature, flavonoids are also important components of the human diet, and the last four decades have seen an intense study focused on the structure characterization of flavonoids and on their roles in mammal metabolism. This book reviews most of the well-established activities of flavonoids, and we also present more recent research studies on the area of flavonoids, including the chemical aspects of structure characterization of flavonoids, the biosynthesis of flavonoids in model plants as well as their role in abiotic stress situations and in agriculture, the role of flavonoids in metabolism and health and their importance in foods, from consumption to their use as bioactive components.
Cocina Mexicana
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Author : Adriana Cavita
language : en
Publisher: Ryland Peters & Small
Release Date : 2023-09-12
Cocina Mexicana written by Adriana Cavita and has been published by Ryland Peters & Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-12 with Cooking categories.
Experience authentic Mexican dishes on a culinary journey around the country with a celebrated chef and restaurateur. Adriana Cavita grew up in a small village in Mexico and was inspired to enter the food industry by her grandmother who ran a street-food business. Adriana has traveled around Mexico learning about regional food traditions and experienced the fire and smell of wood in the small towns around the coast and the mountains, where people cook barbacoa (food cooked over flame), agaves for mezcal and tequila, and cochinita pibil (slow-roasted pork) to name just a few. Adriana’s extensive travels have influenced this collection of recipes. From the northern, more rugged dishes of Baja Fish Tacos and Birria (beef stew), through the centre of the country with a wealth of quesadillas and Pollo en Adobo (chicken adobo), all the way to the southern regions of Yucatan and Oaxaca featuring Tlayudas con Carne Asada (often referred to as the Oaxaca pizza!). Adriana also introduces the basics of Mexican cooking, including salsas, corn dough, tostadas, and moles and includes a selection of tantalizing Mexican cocktails heralding the popularity of tequila and mezcal. Adriana’s take on traditional Mexican dishes tell a story of her heritage and the people who taught her the craft of cooking and will open your eyes to real, authentic Mexican food.
Fifty Years Of Good Reading
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Author : University of Texas Press
language : en
Publisher: University of Texas Press
Release Date : 2000
Fifty Years Of Good Reading written by University of Texas Press and has been published by University of Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Literary Criticism categories.
50 year since founding the University of Texas, they have witnessed major evolutions in the world of publishing.
Austin S First Cookbook
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Author : Michael C. Miller
language : en
Publisher: Arcadia Publishing
Release Date : 2019-04-15
Austin S First Cookbook written by Michael C. Miller and has been published by Arcadia Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-15 with Cooking categories.
Get a taste of Texas culinary history with this quirky, diverse community cookbook from Austin’s nineteenth-century residents, plus photos and informative essays. Tacos and barbecue command appetites today, but early Austinites indulged in peppered mangoes, roast partridge, and cucumber catsup. Those are just a few of the fascinating historic recipes in this new edition of the first cookbook published in the city. Written by the Cumberland Presbyterian Church in 1891, Our Home Cookbook aimed to “cause frowns to dispel and dimple into ripples of laughter” with myriad “receipts” from the early Austin community. From dandy pudding to home remedies “worth knowing,” these are hearty helpings featuring local game and diverse heritage, including German, Czech and Mexican. With informative essays and a cookbook bibliography, city archivist Mike Miller and the Austin History Center present this curious collection that's sure to raise eyebrows, if not cravings.