Dimagrire Una Scelta Consapevole 2
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Dimagrire Una Scelta Consapevole 2
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Author : Emanuela Scanu
language : it
Publisher: Campi di Carta
Release Date : 2023-11-30
Dimagrire Una Scelta Consapevole 2 written by Emanuela Scanu and has been published by Campi di Carta this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-30 with Health & Fitness categories.
Sono passati dieci anni dalla pubblicazione di “Dimagrire una scelta consapevole/Metodo Integrato della Dott.ssa Scanu” e alla luce della rinnovata esperienza clinica, dei numerosi corsi frequentati e degli ulteriori attestati ricevuti la Dottoressa Scanu ha sentito l’esigenza di aggiornare in un nuovo libro il NUOVO Metodo Integrato che di fatto sta applicando negli ultimi anni. Il confronto quotidiano con i pazienti rappresenta la maggiore fonte di conoscenza, di aggiustamenti alla tecnica e, a volte inconsapevolmente, di intuizioni che saranno utili per chi arriverà dopo. Non è un libro sulle diete, ma un libro che vuole parlare di cambiamenti: quelli necessari per acquisire maggiore consapevolezza di sé non solo nell’alimentazione, ma in ogni campo della nostra vita.
Dimagrire Una Scelta Consapevole Il Metodo Integrato Della Dott Ssa Scanu
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Author : Emanuela Scanu
language : it
Publisher:
Release Date : 2013
Dimagrire Una Scelta Consapevole Il Metodo Integrato Della Dott Ssa Scanu written by Emanuela Scanu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
La Nuova Dietetica
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Author : Raffaele Ruocco
language : it
Publisher: FrancoAngeli
Release Date : 2017-01-10T00:00:00+01:00
La Nuova Dietetica written by Raffaele Ruocco and has been published by FrancoAngeli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10T00:00:00+01:00 with Health & Fitness categories.
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La Paleozona
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Author : Aronne Romano
language : it
Publisher: Fabbri
Release Date : 2013-04-17T00:00:00+02:00
La Paleozona written by Aronne Romano and has been published by Fabbri this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-17T00:00:00+02:00 with Health & Fitness categories.
“Il dottor Romano ci mostra in questo libro come i benefici della Zona possano essere incrementati. Con la PaleoZona ci insegna uno stile alimentare eccellente per ottenere forma fisica, salute e benessere. Lo consiglio vivamente.” Loren Cordain, esperto di nutrizione
Allungati E Respira Nuova Edizione Ampliata
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Author : Cristian Paganoni
language : it
Publisher: Trigono Edizioni
Release Date : 2022-06-07
Allungati E Respira Nuova Edizione Ampliata written by Cristian Paganoni and has been published by Trigono Edizioni this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-07 with Body, Mind & Spirit categories.
"Allungati e Respira" è un metodo ideato da Cristian Paganoni, insegnante di Respiro Naturale. È un metodo che va oltre all'aspetto puramente meccanico di liberazione del diaframma e che si concentra anche a rilassare la mente, mettersi in gioco, cercare di superare le proprie convinzioni limitanti per liberare completamente la respirazione.Il libro, riveduto e ampliato, ti propone un percorso pratico per conoscere te stesso, il tuo corpo, le tue reali esigenze e abbattere gli ostacoli che ti impediscono di respirare la vita a pieni polmoni.
La Dieta Dei Primi 1000 Giorni
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Author : Gianfranco Trapani
language : it
Publisher: Edizioni Mondadori
Release Date : 2016-02-02
La Dieta Dei Primi 1000 Giorni written by Gianfranco Trapani and has been published by Edizioni Mondadori this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Health & Fitness categories.
"Il tema dell'alimentazione del bambino nei primi 1000 giorni di vita è diventato oggi di cruciale importanza. Le ultime ricerche scientifiche hanno ormai dimostrato quanto il periodo che va dal concepimento ai 2 anni di età sia prezioso per educare il gusto del bambino a sapori e cibi diversi. E che questo, insieme allo stile di vita, condizionerà la sua salute futura. "Ne discende che nell'alimentazione della madre prima e in quella del bambino poi, la qualità e la sicurezza del cibo sono due aspetti imprescindibili. Ma occorre una guida per orientarsi tra le offerte e le numerose scelte possibili. Questo libro ha il grande pregio di trattare tali argomenti di estrema attualità in modo rigoroso dal punto di vista scientifico e allo stesso tempo chiaro, utile, oltre a essere di facile consultazione. "Un lavoro che fa chiarezza nel mare confuso di informazioni sull'alimentazione che oggi possono generare ansia e confusione nelle mamme in attesa. Lo sforzo degli autori è stato quello di rendere fruibili e alla portata di tutti le indicazioni sulle linee guida per l'alimentazione nei primi 1000 giorni emanate dall'Organizzazione mondiale della sanità e dal ministero della Salute. "Un'opera semplice ma rigorosa, efficace per sostenere il lavoro insostituibile dei genitori con i consigli basati sulle più aggiornate evidenze scientifiche." Gian Paolo Salvioli Professore emerito di Pediatria all'università di Bologna Maestro della Pediatria italiana
The Sirtfood Diet
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Author : Adele Goggins
language : en
Publisher:
Release Date : 2021-01-09
The Sirtfood Diet written by Adele Goggins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-09 with Cooking categories.
In this guide you can learn: ✔ What is Sirtfood Diet? What is the Skinny Gene? How to Follow the Sirtfood diet 35 Quick and Easy Recipes 7 Days Meal Plan to Activate Sirtuins 28 Days Program How Superfoods Prevent Cancer and many more...
Lebootcamp Diet
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Author : Valerie Orsoni
language : en
Publisher: Penguin
Release Date : 2015-04-14
Lebootcamp Diet written by Valerie Orsoni and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-14 with Health & Fitness categories.
THE INTERNATIONAL BESTSELLER! Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included. DETOX/ATTACK/MAINTENANCE After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food--and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries—and counting! Orsoni’s plan, Le Bootcamp, is based on four simple tenets: • Gourmet Nutrition—A long, healthy life can be achieved while eating tasty, tempting meals and snacks from all food groups. • Easy Fitness—A program that will get your heart pumping, your blood flowing, and your muscles moving without having to block hours out of your busy day. • Motivation—Proven techniques to keep you from getting down and help you stay on track. • Stress and Sleep Management—Bringing both the body and mind into harmony to reduce stress, improve sleep quality, and even trim down belly fat. Getting fit doesn’t mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy one—and Valerie Orsoni can show you how.
The Ice Diet
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Author : Peta Bee
language : en
Publisher: Penguin UK
Release Date : 2015-01-15
The Ice Diet written by Peta Bee and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-15 with Health & Fitness categories.
Super-charge your body's calorie-burning powers to change the way you look and feel forever. Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body nature always intended you to have. - Understand the difference between good and bad body fat - Eat supercool foods - Discover how spices can accelerate slimming - Transform your exercise routine to maximize weight loss Peta's delicious meal plans will excite your taste buds and fuel your body to burn excess calories. The Ice Dietis the ultimate fast-track to weight loss, providing dramatic and life-changing results.
Psychomagic
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Author : Alejandro Jodorowsky
language : en
Publisher: Simon and Schuster
Release Date : 2010-06-18
Psychomagic written by Alejandro Jodorowsky and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-18 with Body, Mind & Spirit categories.
A healing path using the power of dreams, theater, poetry, and shamanism • Shows how psychological realizations can cause true transformation when manifested by concrete poetic acts • Includes many examples of the surreal but successful actions Jodorowsky has prescribed to those seeking his help While living in Mexico, Alejandro Jodorowsky became familiar with the colorful and effective cures provided by folk healers. He realized that it is easier for the unconscious to understand the language of dreams than that of rationality. Illness can even be seen as a physical dream that reveals unresolved emotional and psychological problems. Psychomagic presents the shamanic and genealogical principles Jodorowsky discovered to create a healing therapy that could use the powers of dreams, art, and theater to empower individuals to heal wounds that in some cases had traveled through generations. The concrete and often surreal poetic actions Jodorowsky employs are part of an elaborate strategy intended to break apart the dysfunctional persona with whom the patient identifies in order to connect with a deeper self. That is when true transformation can manifest. For a young man who complained that he lived only in his head and was unable to grab hold of reality and advance toward the financial autonomy he desired, Jodorowsky gave the prescription to paste two gold coins to the soles of his shoes so that all day he would be walking on gold. A judge whose vanity was ruling his every move was given the task of dressing like a tramp and begging outside one of the fashionable restaurants he loved to frequent while pulling glass doll eyes out of his pockets. The lesson for him was that if a tramp can fill his pockets with eyeballs, then they must be of no value, and thus the eyes of others should have no bearing on who you are and what you do. Taking his patients directly at their words, Jodorowsky takes the same elements associated with a negative emotional charge and recasts them in an action that will make them positive and enable them to pay the psychological debts hindering their lives.