Eft Tapping Breakthrough
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Eft Tapping Breakthrough
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Author : E a Jennings
language : en
Publisher:
Release Date : 2020-10-06
Eft Tapping Breakthrough written by E a Jennings and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with categories.
Do you want to shatter all of your limiting emotions, thoughts, and beliefs while only lifting a finger?It's no secret that the best thing's in life are for free and a simple and FREE therapy that is regaining popularity is what's called Emotional Freedom Technique. EFT is re-emerging therapeutic approach based on the premise that emotions are key to identity. What makes it so effective isn't how awkward it may look at first. It's effectiveness come because of it's ability to breakthrough every wall that you face that's limiting you success.In the "EFT Tapping Breakthrough Manual", we're pulling back the curtain on this revolutionary therapy and showing you exactly how tapping to achieve your breakthrough is the right solution you've been waiting for. Here's what you'll discover: The science and foundation philosophy behind EFT. How to rid yourself of painful past memories. The tapping sequence that instantly relieves stress How to use tapping to quickly and easily resolve your relationship issues How tapping can solve once and for all your bad eating habits If you want freedom and lasting change in your life and you're tired of wasting time and money on cookie-cutter solutions, then scroll up and TAP the "buy now" button right now!
Tapping Solution To Create Lasting Change
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Author : Jessica Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2019-09-03
Tapping Solution To Create Lasting Change written by Jessica Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Self-Help categories.
Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more love-filled life." -- Christiane Northrup, M.D. Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? And why, even when we get the outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns? In The Tapping Solution to Create Lasting Change, available for the first time in paperback, New York Times best-selling author Jessica Ortner shares the lessons she's learned about what it feels like to flow through change and how to bring about real transformation in ways that are both authentic and empowering. Her gentle, relatable guidance shows you how to use Tapping, also known as EFT, as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path. It's a new way to look at the one unavoidable constant in life--change--not as an obstacle in our path but as a doorway to joy.
The Tapping Solution
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2013-04-02
The Tapping Solution written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Self-Help categories.
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
The Tapping Solution For Pain Relief
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2016-09-06
The Tapping Solution For Pain Relief written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-06 with Health & Fitness categories.
More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: •Creating personal boundaries •Dealing with toxic relationships •Clearing resistance to change •Understanding the power of a diagnosis •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.
The Tapping Solution For Parents Children Teenagers
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2018-02-20
The Tapping Solution For Parents Children Teenagers written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Family & Relationships categories.
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
Freedom At Your Fingertips
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Author : Ron Ball
language : en
Publisher:
Release Date : 2011
Freedom At Your Fingertips written by Ron Ball and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
The purpose of this book is to introduce you to one of the most simple, elegant and powerful self-help tools that you may ever come across to change your energy. It's called EFT which is short for Emotional Freedom Techniques. EFT is based on leveraging the wisdom and healing of using energy meridians which have been around for thousands of years. Unresolved negative emotions are often the cause behind many mental and physical issues. With EFT, by simply tapping with your fingertips on certain points on your face and body, while you concentrate on whatever bothers you, EFT helps clear the energy blocks of negative, uncomfortable emotions. "Freedom at Your Fingertips," is the ultimate question and answer guidebook for using Emotional Freedom Techniques to feel more energized and alive. We all have barriers, beliefs and blocks that show up in our lives as physical and emotional limitations. Now with EFT, you'll learn a breakthrough system that offers you a simple, powerful way to erase unwanted negative feelings, clearing the way to more positive ones. It's a self-help tool that you'll have at your fingertips for resolving just about any physical or emotional issue that bothers you. Using EFT, typically a problem or condition is gone or greatly diminished in just a matter of minutes. In fact, people are usually amazed. They're surprised to find that EFT often works when nothing else seems to help. "Freedom at Your Fingertips" is loaded with a wealth of ideas and information you can put to practical use in all areas of your life immediately. There are 19 topics areas, over 300 examples of specific EFT setup phrases and 50 real life cases stories of proven results for ways you can use EFT to overcome some of the most common emotional and physical issues. Of course, as you'll learn in the book, we encourage you to try EFT on everything and discover its surprisingly wondrous results for yourself. "Freedom at Your Fingertips" is the only book available that has been co-authored by 20 World Class EFT practitioners: Gloria Arenson, Ron Ball, Gwenn Bonnell, Paul & Layne Cutright, Lindsay Kenny, Dr. Alexander R. Lees, Carol Look, Angela Treat Lyon, Rebecca Marina, Betty Moore-Hafter, Carol Solomon, Loretta Sparks, Mary Stafford, Carol Tuttle, Stacey Vornbrock, Maryam Webster, Rick Wilkes, Brad Yates and Jan Yordy. The foreword is by Dr. Joseph Mercola.
The Book Of Tapping
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Author : Sophie Merle
language : en
Publisher: Simon and Schuster
Release Date : 2017-03-16
The Book Of Tapping written by Sophie Merle and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Health & Fitness categories.
A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.
My Weight Loss Breakthrough
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Author : Vivienne E. Gibson Green
language : en
Publisher:
Release Date : 2011-01-31
My Weight Loss Breakthrough written by Vivienne E. Gibson Green and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-31 with Health & Fitness categories.
We are not all alike. We only read of the success stories from the big Weight Loss companies. We never read about the hundreds of thousands of Vivienne's out there who have fallen through the cracks in the otherwise "perfect weight loss systems" that guarantee that we will lose weight if we only follow their program. (And they are pretty big cracks if you look at me.) These poor unfortunate souls are just hidden under the carpet to wallow in their emotional baggage and are quickly forgotten to be replaced by more successful losers.During our lives, we are taught that all you need to do is diet and exercise if you want to lose weight. When that doesn't work, we are reminded of how much emotional baggage we are also carrying-but nobody cares about that. Well, believe me-I care. This is why I was prepared to give my life over to proving my Weight Loss Theory for a year so that I could finally answer the question: "Will EFT work for Weight Loss?"Since I have started teaching it, I have led many women on the same path I am following and they are all thrilled at how this time it is so different.The Diet companies only have answers for the Mind and Body-Willpower = Weight Loss.I have attended to the Spiritual part of you.EFT gave me the answers for the Emotional Baggage.We need all three aspects in a weight loss program: Mind, Body and Spirit.This has been MY WEIGHT LOSS BREAKTHROUGH. Let it be yours.
The Tapping Solution
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2013
The Tapping Solution written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with SELF-HELP categories.
Explains how to use the Emotional Freedom Technique (EFT) to create much needed change in one's life.
Tapping Into Wellness
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Author : Kathilyn Solomon
language : en
Publisher: Llewellyn Worldwide
Release Date : 2015-12-08
Tapping Into Wellness written by Kathilyn Solomon and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-08 with Health & Fitness categories.
Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body’s own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: “An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more . . . This book is a fabulous and engaging read, and highly recommended.”—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You “Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life.”—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution