Emotional Roller Coaster
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Life Is An Emotional Rollercoaster
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Author : Glitter Ndyaluvane Moyo
language : en
Publisher: CreateSpace
Release Date : 2015-05-28
Life Is An Emotional Rollercoaster written by Glitter Ndyaluvane Moyo and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-28 with categories.
"Thank you for teaching me life. You taught me and I have learnt. I have learnt how to love, how to hate, how to build and to destroy. In each and every one at some point in our lives there are happy and sad moments. In any case let's say life is not always a bed of roses, it is just one tough ride but as they say in order to get happiness, sometimes you pass through pain. I have also learnt to forgive and not hold grudges. I take each day as it comes. Your life is what you make of it. Forgiving sets you free because by not forgiving you carry whoever wronged you with you always. It's so unfortunate that the people who teach us life's bumpy rides are the ones we love the most. But look at it this way, someone in this world had to teach you the roughness in life because without that then you have never lived nor experienced life, in all the roughness you learn to let go and find a way to move forward because as much as you are hurting allowing yourself to dwell in anger is letting the devil to own you. I learnt that after destroying many lives. Am not saying it's easy to get up and recover from pain, humiliation and betrayal. Truth is its very painful to be abused emotionally because those wounds are not visible. There is one thing about trust, once you break it, you can never really fix it, yes darling I have learnt that it's a tough universe only tigers survive but even they find it hard sometimes, even they find it hard to remain in control. That is life, one big emotional roller coaster. My name is Tendai; I was once a good faithful wife with intentions of having a big family. I will take through the journey before I decided to forgive, my emotions and regrets. It is said that don't let the world change the good person you are. I tried hard but I failed. I wanted revenge; I wanted everyone to feel the pain I felt and the betrayal." I felt justified to hurt people as they have hurt me too. My emotions were just all over the place.
Emotional Rollercoaster A Journey Through The Science Of Feelings
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Author : Claudia Hammond
language : en
Publisher: HarperCollins UK
Release Date : 2010-06-24
Emotional Rollercoaster A Journey Through The Science Of Feelings written by Claudia Hammond and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-24 with Psychology categories.
We cannot help but be fascinated by the emotions that we see in ourselves and others: an absorbing book exploring the extraordinary feelings which make us human, from a rising media star.
Escaping The Emotional Roller Coaster
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Author : Dr Patricia Zurita Ona
language : en
Publisher: Exisle Publishing
Release Date : 2018-08-01
Escaping The Emotional Roller Coaster written by Dr Patricia Zurita Ona and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-01 with Psychology categories.
Emotional Roller Coaster
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Author : Zina Anderson
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2019-07-22
Emotional Roller Coaster written by Zina Anderson and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-22 with Body, Mind & Spirit categories.
I wrote this book based on all the emotional roller coaster we all go through at one time or another in life. I looked back over my life and noticed I could not be the only one who's feeling like this. At different times in all our lives, we all go through the emotional roller-coaster ride, where we are faced with situation and problems, not knowing how we are going to deal with the different hills as they goes up slowly to the top until they reach the highest level. Then all of a sudden, it comes rush down so fast that it take your emotions all over the place. Before we can catch a breath, we are going up inside of a loop, going around at a fast pace all over the place. It seems to reach the different points of the roller-coaster ride as we are catching our breaths and starting to breathe normal once again. That's the same as our emotions: just when we are about to feel like things are going back to normal, something else comes up, and here we go again. Yes, I felt like this all the time over the different periods in my life. I learned to look at what was happening and when I started feeling like my emotions were starting to lose control. I find myself yelling and getting bent out of shape with my emotions running all over the place. Then I learned that when you are going through different experiences in your life you have to seek the Lord in a different way by challenge yourself out of your normal way of serving the Lord. Seek him more on a personal level, and let him teach you about more of him and less of you.
Emotional Rollercoaster
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Author : Claudia Hammond
language : en
Publisher: HarperCollins UK
Release Date : 2005
Emotional Rollercoaster written by Claudia Hammond and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psychology categories.
We cannot help but be fascinated by the emotions that we see in ourselves and others. This title explores the extraordinary feelings which make us human. It takes the reader through the full emotional spectrum with a chapter each on fear, sadness, anger,happiness, disgust, hate, jealousy, love, sympathy and guilt.
Surviving The Emotional Roller Coaster
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Author : Sheri Van Dijk
language : en
Publisher: New Harbinger Publications
Release Date : 2016-01-02
Surviving The Emotional Roller Coaster written by Sheri Van Dijk and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-02 with Young Adult Nonfiction categories.
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive! As a teen, you're experiencing intense changes in your life—both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life— whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways. You will also learn the four basic DBT skills to help you manage your emotions: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. You'll discover how to apply these skills to help deal with a number of negative emotions, such as low self-esteem, anger, anxiety, depression, and more. By changing the way you react to your emotions and to others, you'll be able to build better relationships and feel more confident as a result. If you’re ready to understand and better manage your feelings, stop acting on impulses, and calm yourself in moments of emotional stress, this book will show you how.
The Emotional Rollercoaster Of Language Teaching
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Author : Christina Gkonou
language : en
Publisher: Multilingual Matters
Release Date : 2020-05-19
The Emotional Rollercoaster Of Language Teaching written by Christina Gkonou and has been published by Multilingual Matters this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-19 with Language Arts & Disciplines categories.
This book focuses on the emotional complexity of language teaching and how the diverse emotions that teachers experience while teaching are shaped and function. The book is based on the premise that teaching is not just about the transmission of academic knowledge but also about inspiring students, building rapport with them, creating relationships based on empathy and trust, being patient and most importantly controlling one’s own emotions and being able to influence students’ emotions in a positive way. The book covers a range of emotion-related topics on both positive and negative emotions which are relevant to language teaching including emotional labour, burnout, emotion regulation, resilience, emotional intelligence and wellbeing among others. These topics are studied within a wide range of contexts such as teacher education programmes, tertiary education, CLIL and action research settings, and primary and secondary schools across different countries. The book will appeal to any student, researcher, teacher or policymaker who is interested in research on the psychological aspects of foreign language teaching.
Emotional Roller Coaster
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Author : Valerie Mitchell
language : en
Publisher:
Release Date : 2011-05-19
Emotional Roller Coaster written by Valerie Mitchell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-19 with categories.
Beyond The Emotional Roller Coaster
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Author : Anthony Salerno
language : en
Publisher: Blue Angel Gallery
Release Date : 2007
Beyond The Emotional Roller Coaster written by Anthony Salerno and has been published by Blue Angel Gallery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Human comfort categories.
'Beyond the Emotional Roller Coaster' will take you on an inspirational journey of personal empowerment toward self-mastery. It offers not only profound insight into how life works but also practical tools for discovering the hidden blessings in all our challenging life experiences. This is ultimately the key to true healing and a means to attaining the peace, joy and love that we all seek.You will come to see that miracles abound when you stop resisting reality and learn to truly love what is.You hold in your hands an opportunity to know and feel the divine love and order of the Universe in every experience, to raise your awareness to a whole new level and to truly transform your life."'Beyond the Emotional Roller Coaster' reveals such profound wisdom that you can be certain that it will awaken and enlighten your mind... inspire and open your heart... and bring gratitude and love to your soul."- Dr. John F. Demartini, Bestselling author of 'The Breakthrough Experience'
Getting Off The Emotional Roller Coaster
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Author : Bob Phillips
language : en
Publisher:
Release Date : 2004
Getting Off The Emotional Roller Coaster written by Bob Phillips and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Christianity categories.
Freedom from life's ups and downs.