Food For Eyes
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Eye Foods
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Author : Laurie Capogna
language : en
Publisher:
Release Date : 2011
Eye Foods written by Laurie Capogna and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Eye categories.
Eyefoods is the simple plan to help save your sight! Highly respected optometrists Dr. Barbara Pelletier and Dr. Laurie Capogna have developed a groundbreaking guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Eyefoods, A Food Plan for Healthy Eyes, is supported by in-depth research and over 25 years of optometric experience. With the latest scientific study results, practical advice, and meal ideas and recipes, Eyefoods is a comprehensive and easy-to-understand guide to science and health. This exciting new book highlights the power of nutrient-rich foods such as green vegetables, cold water fish, and orange vegetables in maintaining optimum eye health. Eyefoods explains exactly how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process.
Eat Right For Your Sight
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Author : Jennifer Trainer Thompson
language : en
Publisher: Hachette UK
Release Date : 2015-02-24
Eat Right For Your Sight written by Jennifer Trainer Thompson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Health & Fitness categories.
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
Food For Eyes
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Author : J. B. Mitchell
language : en
Publisher: Lakehouse Publishing
Release Date : 2020-10-20
Food For Eyes written by J. B. Mitchell and has been published by Lakehouse Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-20 with Health & Fitness categories.
Food for Eyes is a self-help book in large print for people with degenerative eyesight problems.
Food In Relation To The Eyes
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Author : Francis Park Lewis
language : en
Publisher:
Release Date : 1937
Food In Relation To The Eyes written by Francis Park Lewis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1937 with Eye categories.
Eyefoods
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Author : Laurie Capogna
language : en
Publisher: Robert Rose
Release Date : 2019-03-15
Eyefoods written by Laurie Capogna and has been published by Robert Rose this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-15 with Health & Fitness categories.
A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness. The average American adult spends around 10 hours a day looking at light-emitting screens, which can negatively impact eye health over time. The estimated annual economic burden of vision loss, eye diseases and vision disorders in the U.S. is $139 billion, with 36.5 million Americans suffering from eye-related diseases, including age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Thankfully, new research demonstrates that certain diet choices can help to support optimal eye health. In Eyefoods(R) The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings. With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods and supplements, Eyefoods(R) The Complete Eye Health and Nutrition Guide will help you keep your eyes happy and healthy, while improving your overall health and well-being.
Visionary Kitchen
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Author : Sandra Young, OD
language : en
Publisher: Gatekeeper Press
Release Date : 2018-01-24
Visionary Kitchen written by Sandra Young, OD and has been published by Gatekeeper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-24 with Eye categories.
Visionary Kitchen: A Cookbook for Eye Health includes 150+ beautifully photographed, gourmet recipes designed to support eye health and wellness, and visual performance. Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over fifty. Several studies have shown lutein, zeaxanthin, omega-3 fatty acids along with other nutrients can delay the onset and slow the progression of AMD. Athletes who strive for their best visual performance will benefit from eating for eye health. Elite visual skills are required for hitting baseballs, hockey pucks and tennis balls. Personalize your eye health diet using the food charts. Learn about culinary preparation to maximize nutritional content. Enjoy a wide variety of recipes including: traditional-fare, vegetarian, vegan, dairy-free and gluten-free. Feeding your eyes never tasted so good!
Feast Your Eyes With Nourishing Foods
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Author : Tanja Stevens
language : en
Publisher:
Release Date : 2020-10-07
Feast Your Eyes With Nourishing Foods written by Tanja Stevens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-07 with categories.
This is a classic reference work, which contains not only a valuable collection of recipes that are nourishing and wholesome for your eyes but which also features background information about this way of cooking.In Chapter 1 you can read why it is important to return to traditional, ancestral eating habits. These people possessed much wisdom and it's high time we took this to heart. Chapter 2 describes the eleven food principles of Weston A. Price. What should or shouldn't we eat and why? The health of our eyes is featured in Chapter 3. Eyes are hard-working organs, which demand a large amount of nutrients. This chapter will tell you exactly which substances are needed. The full cookbook has been arranged in 5 volumes, together containing the 5 categories as distinguished by us with regard to eye health: eat fat, choose animal superfoods and slow-cook, eat collagen/gelatin-rich foods, ferment your food, and learn about wholesome sweets. Each of the volumes features a section with recipes. This volume you are reading now will learn you all about fat. Look into chapter 4. Chapter 5 tells you where and how to find honest producers with honest products. Finally, Chapter 6 is about "additional nutrition", other than food, with which to feed the eyes. When you feast your eyes in a larger sense, with nourishing foods and other healthy habits, you will obtain better vision without your glasses. This chapter explains it all, with exercises, insights and a host of lifestyle tips from our own ocular expert Karin Hogenboom.We wish you lots of cooking pleasure and mouth-watering meals!
Feast Your Eyes With Nourishing Foods
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Author : Tanja Stevens
language : en
Publisher:
Release Date : 2020-10-11
Feast Your Eyes With Nourishing Foods written by Tanja Stevens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-11 with categories.
This is a classic reference work, which contains not only a valuable collection of recipes that are nourishing and wholesome for your eyes but which also features background information about this way of cooking.In Chapter 1 you can read why it is important to return to traditional, ancestral eating habits. These people possessed much wisdom and it's high time we took this to heart. Chapter 2 describes the eleven food principles of Weston A. Price. What should or shouldn't we eat and why?The health of our eyes is featured in Chapter 3. Eyes are hard-working organs, which demand a large amount of nutrients. This chapter will tell you exactly which substances are needed.The full cookbook has been arranged in 5 volumes, together containing the 5 categories as distinguished by us with regard to eye health: eat fat, choose animal superfoods and slow-cook, eat collagen/gelatin-rich foods, ferment your food, and learn about wholesome sweets. Each of the volumes features a section with recipes. This volume you are reading now will learn you all about superfoods & slow food. Look into chapter 4 and 5.Chapter 6 tells you where and how to find honest producers with honest products.Finally, Chapter 7 is about "additional nutrition", other than food, with which to feed the eyes. When you feast your eyes in a larger sense, with nourishing foods and other healthy habits, you will obtain better vision without your glasses. This chapter explains it all, with exercises, insights and a host of lifestyle tips from our own ocular expert Karin Hogenboom. We wish you lots of cooking pleasure and mouth-watering meals!
Healthy Vision
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Author : Neal Adams
language : en
Publisher: Rowman & Littlefield
Release Date : 2014-11-04
Healthy Vision written by Neal Adams and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-04 with Health & Fitness categories.
More than 180 million Americans have a problem with their vision. Most believe there's not much they can do on their own to change how much (or how little) they see. Now there is hope. In the past decade, an overwhelming number of clinical studies have shown that eating specific nutrients can help maintain vision well into old age, alleviate eye conditions, and even reverse the progress of diseases. In this book, top ophthalmologist Dr. Neal Adams uses clear, accessible language to translate research from hundreds of clinical studies in ophthalmology and nutrition to show how we can restore and maintain eyesight by changing our diet. The solution is simple: just naturally grown foods, with nutrients clinically proven to target the components of the eye affected by disease and/or age. The book explains how the eye functions and what nutrients influence these physiological processes, and includes tailored, easy-to-understand instruction on which foods and nutrients will target the reader's specific concerns. Particularly helpful for the 150 million Americans who visit their eye doctors annually as well as the 95 percent of Americans over 40 at risk for future vision loss.
Feast For The Eyes
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Author : Susan Bright
language : en
Publisher: Aperture Foundation
Release Date : 2017
Feast For The Eyes written by Susan Bright and has been published by Aperture Foundation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Food presentation categories.
Food has been a much-photographed subject throughout the history of photography, across genres, including art and advertising. This is the first book to survey the rich history of food in photography, and the photographers who developed new ways of describing food in pictures. Through key images, Susan Bright explores the important figures and movements of food photography to provide an essential primer, from the earliest photographers to contemporary artists.