Functional Training Handbook
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Functional Training Handbook
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Author : Craig Liebenson
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2014
Functional Training Handbook written by Craig Liebenson and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Biography & Autobiography categories.
"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.
Liebenson S Functional Training Dvds And Handbook
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Author : Craig Liebenson
language : en
Publisher: Lww
Release Date : 2014-08-01
Liebenson S Functional Training Dvds And Handbook written by Craig Liebenson and has been published by Lww this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-01 with Medical categories.
Save over $40 when you order the complete package of Dr. Liebenson's outstanding resources! Improve sports performance, treat and prevent injury, re-train patterns, and much more with this comprehensive, multimedia package! The Functional Training Handbookhelps you reach a whole new level of physical training while fostering lifelong health, mobility, and athletic development. World-renowned author, teacher, and health care provider Dr. Craig Liebenson provides clear, how-to information, sports-specific guidelines, and key principles that will keep you and your clients at peak performance. This money-saving package includes 3 DVDs and the Functional Training Handbook: Functional Training Handbook Print and interactive eBook delivers clear, sport specific information across an array of activities that will keep your clients at peak performance. This book includes an ebook containing full contents as well as a powerful search, highlighting, note taking, and sharing tools to enhance the learning experience Core Stability Training DVD focuses on quality of movement to enhance performance and avoid injuries. Derived from Yoga, Tai Chi, and Pilates, core stability training focuses on the importance of the body's form during a workout. It also covers common health club mistakes and shows you Dr. Liebenson's version of popular methods from leading experts from Europe and North America. Flexibility, Yoga Training, and Ergonomic Postural Advice DVD demonstrates exactly how to achieve correct, diaphragmatic breathing, perfect posture, and overcome work-related stress resulting from extended sitting. Functional Performance Training DVD is perfect for all ages and fitness levels as a key to restoring function and improving balance, agility, and power for the whole body. This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. This package contains the following products: 9781582559209 Liebenson Functional Training Handbook 9781582559254 Liebenson Functional Performance Training DVD 9781582559223 Liebenson Core Stability Training DVD 9781582559216 Liebenson Flexibility, Yoga Training, and Ergonomic Postural Advice DVD
Routledge Handbook Of Strength And Conditioning
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Author : Anthony Turner
language : en
Publisher: Routledge
Release Date : 2018-02-01
Routledge Handbook Of Strength And Conditioning written by Anthony Turner and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Sports & Recreation categories.
Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. Every chapter introduces the fundamental requirements of a particular sport – such as the physiological and biomechanical demands on the athlete – and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level. Innovative, comprehensive and truly international in scope, the Routledge Handbook of Strength and Conditioning is vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.
Functional Cross Training
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Author : Brett Stewart
language : en
Publisher: Ulysses Press
Release Date : 2014-03-11
Functional Cross Training written by Brett Stewart and has been published by Ulysses Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-11 with Health & Fitness categories.
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
The Complete Guide To Functional Training
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Author : Allan Collins
language : en
Publisher: A&C Black
Release Date : 2012-06-21
The Complete Guide To Functional Training written by Allan Collins and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-21 with Health & Fitness categories.
As well as being the concept in fitness and strength and conditioning, functional training is also probably the most poorly understood concept in fitness. Functional training is any exercise that improves your ability to perform tasks required in your day to day life, job or chosen sport - so that each movement included as part of your workout mimics a range of motion or engages muscles that are necessary to impact on performance - whether it be on the rugby pitch or simply the ability to lift small children out of car seats. Includes over 100 functional exercises and detailed pictures and descriptions of all the techniques show you clearly how to apply them into your training programme.
Physical Therapy Clinical Handbook For Ptas
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Author : Frances Wedge
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2022-05-12
Physical Therapy Clinical Handbook For Ptas written by Frances Wedge and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-12 with Medical categories.
"This book is a concise and condensed clinical pocket guide designed specifically to help physical therapist assistant students and practitioners easily obtain information in the areas of physical therapy evidence-based interventions"--
The Pta Handbook
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Author : Kathleen A. Curtis
language : en
Publisher: Taylor & Francis
Release Date : 2024-06-01
The Pta Handbook written by Kathleen A. Curtis and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-01 with Medical categories.
The updated Second Edition of The PTA Handbook is a unique textbook that serves students from pre-admission into a physical therapist assistant program, through the academic program, up to career entry and practice as a physical therapist assistant. Dr. Kathleen A. Curtis and Peggy DeCelle Newman have updated this Second Edition to reflect current practice standards, including updated core professional documents addressing direction and supervision to align with developments in the physical therapy profession. The PTA Handbook, Second Edition expands on the popular first edition and includes an overview of the physical therapy profession, the physical therapist (PT) – physical therapist assistant (PTA) preferred relationship, evidenced-based practice and information literacy, diversity and cultural proficiency, and planning for life-long learning and leadership development. What is new in the Second Edition: • Includes key documents that guide the provision of physical therapy services and describe the relationship between delivery of care by the PT and PTA • Career development strategies for the PTA, including criteria for Recognition of Advanced Proficiency for the Physical Therapist Assistant and leadership roles in professional, clinical, and community contexts • Case studies and “Putting It Into Practice” exercises are user-friendly, realistic approaches to enhance student learning and comprehension through immediate and meaningful application of the topic being discussed • Written as a strategy-based guide to success for PTA students in meeting the required demands and expectations during a PTA program as well as in practice in the field The PTA Handbook, Second Edition also covers information that will assist advisors and counselors in college and work re-entry programs to provide guidance regarding the physical therapy profession and specifically the differing roles of the PTA and PT. This text will also serve as a key guide for groups of 21st century learners frequently seeking PTA education, including first-generation college students, adult learners, career re-entry, second-language learners, and learners with disabilities. The PTA Handbook: Keys to Success in School and Career for the Physical Therapist Assistant, Second Edition is an essential reference for students, educators, advisors and counselors, and therapy managers who want to maximize the potential for success of the PTA.
The Complete Idiot S Guide To Functional Training Illustrated
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Author : Frances Sharpe
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2009-12-01
The Complete Idiot S Guide To Functional Training Illustrated written by Frances Sharpe and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Health & Fitness categories.
Lengthen spine, tuck pelvis under, bend knees...and shovel that driveway! The goal of functional training is getting the various muscle groups to work together for real-life activities, such as snow shoveling. The guide includes: a functional fitness self-assessment; more than 120 exercises for different levels, using either props or one's own body weight; more than 300 photographs demonstrating proper movements; warm-up and cool-down exercises; sample workout plans for personalized results. ?An appealing, practical approach to exercise, with more than 120 highly- illustrated exercises.
Physical Therapy Clinical Handbook For Ptas
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Author : Olga Dreeben-Irimia
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2013
Physical Therapy Clinical Handbook For Ptas written by Olga Dreeben-Irimia and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Medical categories.
Physical Therapy Clinical Handbook for PTAs, Second Edition, is a concise and condensed clinical pocket guide designed specifically to help physical therapist assistants and physical therapist assistant students easily obtain helpful evidence-based information. This succinct, summarizing pocket-guide covers the evaluative as well as interventional aspect of physical therapy and offers immediate guidance concerning physical therapy data collection and interventions in various clinical settings including musculoskeletal, neurologic, cardiopulmonary, integumentary, geriatric, pediatric and acute care. With its portable and user-friendly format, this handbook is a valuable resource for physical therapist assistant students during the education training program and throughout clinical practice. The Second Edition features a new and unique look at physical therapy in acute care provided by PTAs. Acute care topics include musculoskeletal and neurological acute care, as well as the significant factors in acute care to consider while applying physical therapy to patients with endocrine, gastrointestinal, genitourinary, and oncological disorders/diseases. The Second Edition contains physical therapy terminology reflecting current physical therapy practice according to the APTA's "Guide to Physical Therapist Practice" and also includes guidelines from the CDC and JCAHO. Appendices contain helpful balance assessment forms, and cardiac and integumentary patient education forms.
The Technical Manager S Handbook
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Author : Melvin Silverman
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
The Technical Manager S Handbook written by Melvin Silverman and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Technology & Engineering categories.
Every organization, business, and manager is unique, and each demands an individually tailored management style. Supposedly universal management strategies must be tailored to suit the specific situations that each individual faces daily in the work environment. This book provides a theoretical and practical foundation for the adaptation and tailoring of a universal management style into a specific, effective style with the power to produce the desired results. It assists the manager, or would-be manager, in the development of a management style that meets the needs of any kind of business. Each chapter begins with a case study illustrating a typical problem followed by questions and answers about the presented challenges. The chapters also contain thought provoking one-sentence suggestions that can be immediately immplemented, enabling the reader to produce results and succeed in today's rapidly-evolving economic and technological environments. This work combines the best and latest in management theory with tested practical applications, making it a useful tool for managers not only in technically-orientated industries, but in any kind of company. Based upon the author's more than 25 years of experience in management consulting, writing, lecturing, and teaching, this work is designed to help readers handle the demanding responsibilities of technical management. It features important information in dealing with international firms, contracts, TQ, ISO 9000, and CAD management. It also provides essential details on personal liability and ethics in decision making, motivating employees, leadership, and creating teams. The Technical Manager's Handbook serves as a valuable, cross-method reference for engineers, scientists, researchers, and students who are or soon will be involved in technical management operations. Managers in quality assurance, manufacturing, administration, and computer manufacturing will also benefit from this volume's accessible and applicable exploration of pertinent issues.