Go Vegan
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How To Go Vegan
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Author : Veganuary Trading Limited
language : en
Publisher: Hachette UK
Release Date : 2017-12-28
How To Go Vegan written by Veganuary Trading Limited and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Health & Fitness categories.
GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.
72 Reasons To Be Vegan
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Author : Gene Stone
language : en
Publisher: Hachette UK
Release Date : 2021-03-30
72 Reasons To Be Vegan written by Gene Stone and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Cooking categories.
From two bestselling authors and activists in the vegan community, a readable guide to the WHY of going vegan (rather than the how). Here are 72 fact-based, easy-to-read short essays for the vegan-curious address the reasons to go vegan, including some that may surprise you: reduce inflamation in your body, affect where your tax money goes (a vast amount of government money goes to meat subsidies), even improve your sex life (a vegan diet benefits blood flow!).
Go Vegan Save Your Life
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Author : Victoria Simmons
language : en
Publisher:
Release Date : 2019-06-09
Go Vegan Save Your Life written by Victoria Simmons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-09 with categories.
Do you care about your own health and well being, that of your family and friends? Are you willing to make changes in your lifestyle but afraid that your family will consider them radical? Or maybe you just want to reduce the meat and dairy you and your family consumes? The thing is that everybody wants to feel great about their diet, the way they look and the way other people perceive of them. Combining all these could be really challenging for vegans or vegan-leaning folks. Like the cheese abstinence isn't tough enough...duh! Becoming vegan and staying on track is a fun and exciting journey of attempting to be better. It is completely normal if sometimes you feel like you lack motivation and information, or simply don't know where to start. But if this holds you back from eating and living in a way that is satisfying and aligned with your deepest values, then you need to learn more about veganism and feed yourself a little more encouragement. The solution is to adopt knowledge, courage and flexibility so you can make the transition at your own pace and way. You need to learn from a friend, a guide or a book which to inspire you to live the vegan life in your own unique way. The more knowledge you possess about the health and ethical aspect of being vegan, the more confident you will be that you are on the right path. Furthermore it is important to acknowledge that going full vegan isn't the easiest thing and to give yourself credit for every accomplishment. To sustain a vegan lifestyle and get to keep your social life, you will need to take specific baby steps and make a gradual transition. And that is exactly what you will learn in GO VEGAN - SAVE YOUR LIFE. The goal of this book is to teach you truths, techniques and actionable steps which will help you do the most good to you and least harm to animals and environment, even if you don't know where to start, or have started and failed multiple times. You will learn: 5 Reasons People Fail a Vegan Diet The Top 11 Veganism Myths Debunked A Simple Strategy To Not Ruining Your Dating Life When Going Vegan Top 8 Unexpected Benefits of Going Vegan The Protein Obsession and Are Vegans Deficient in Protein? Do Vegans Get Cancer? The Importance of Vegan Journaling The 1 Food Most People Have Addiction To and Why 9 Actionable Steps To Gradually Adopt a Vegan Diet GO VEGAN - SAVE YOUR LIFE is a learning curve, teaching youl actionable steps that can help you go vegan in your own pace and way. The book will prepare you for friends, relatives and even strangers who think you are eating a weird and maleficent diet, and they will also expect that you come up with smart answers. Would You Like To Know More? Scroll to the top of the page and select the buy now button.
Never Too Late To Go Vegan
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Author : Carol J. Adams
language : en
Publisher: The Experiment
Release Date : 2014-01-28
Never Too Late To Go Vegan written by Carol J. Adams and has been published by The Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-28 with Family & Relationships categories.
If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging • How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions • Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more • How to discuss your decision to go vegan with friends and family • The challenges of caring for aging or ailing relatives who are not vegan • And many other topics of particular interest to those over 50. Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.
Go Vegan
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Author : Marlene Watson
language : en
Publisher:
Release Date : 2023-02-06
Go Vegan written by Marlene Watson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-06 with Cooking categories.
This is the only vegan cookbook that shows you the "why" as well as the "how".
Go Vegan
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Author : Vincent Banker
language : en
Publisher:
Release Date : 2023-09-03
Go Vegan written by Vincent Banker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-03 with categories.
This book offers a wealth of information, practical tips, and inspiring insights into the importance of the vegan diet. It's now time to find out the myths that have stopped you and others from going vegan to date and bust them forever! Find out how easy and simple it is to shift from animal-based to a healthier raw food diet. This book has all the information you need. This is a beginner's book for everyone who is not familiar with a plant-based diet and veganism. The content has been structured in such a way that when you have reached the end, you can already start with the first steps to eating a vegan diet.
Make Them Go Vegan
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Author : Andrew J Pratt
language : en
Publisher:
Release Date : 2019-01-03
Make Them Go Vegan written by Andrew J Pratt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-03 with categories.
Convincing someone to make a change is no easy task, but getting someone to go vegan is a daunting challenge for even the most hardened animal rights activist or successful plant-based physician. Going vegan may be the single greatest thing a person can do to improve their health, eliminate animal cruelty, and save the environment; but how to do you convince someone to choose a compassionate lifestyle after a lifetime of social conditioning by the meat and dairy industries? Do you go on social media and start sharing videos of abused animals and post "Meat is Murder" on all of your friends' pages? Do you jump your coworkers on the way to the fridge and tell them that their meat-filled lunches will give them cancer? Should you tell your partner to pack their bags and get a lawyer unless he or she gives up animal products immediately? You can save the animals, the planet, and our future, by using the information in this book to help others make that leap from unapologetic omnivore to compassionate animal activist. Filled with time-tested techniques for handling people, personal stories from those that have succeeded in convincing others, and tactful methods to get others interested in the vegan lifestyle, you will learn how to break the ice without breaking your relationships. Whether your partner is an avid hunter, your mother is on an all-meat, weight-loss diet, or your friend could never live without bacon, I have a strategy you can use to break down the barriers keeping them from making the change. You Can Make Them Go Vegan.
Why We Should Go Vegan
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Author : Magnus Vinding
language : en
Publisher: CreateSpace
Release Date : 2014-02-17
Why We Should Go Vegan written by Magnus Vinding and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-17 with Philosophy categories.
We should go vegan!That is the unambiguous conclusion of this short book. This conclusion is reached through a broad examination of the consequences of our not being vegan – both in relation to human health, environmental pollution, the risk of the spread of diseases, and in relation to the animals we farm and kill. On all these levels the conclusion is clear: We have no good reason to not go vegan, while we have many good reasons to stop our practice of raising, killing and eating animals and things from them. The bottom line: We have a strong ethical obligation to go vegan, and that is true even if we only care about ourselves and our fellow human beings."Magnus Vinding makes a compelling case for ending the abuse of other sentient beings. What will we tell our grandchildren? ("But I liked the taste?")" — David Pearce, founder of BLTC research and co-founder of Humanity+, author of 'The Hedonistic Imperative'."An excellent concise statement of the arguments for going vegan." — Peter Singer, Professor of Bioethics at Princeton University, author of 'The Life You Can Save: Acting Now to End World Poverty' and 'Animal Liberation'.
The Get Healthy Go Vegan Cookbook
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Author : Neal Barnard
language : en
Publisher: Hachette UK
Release Date : 2010-06-08
The Get Healthy Go Vegan Cookbook written by Neal Barnard and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-08 with Cooking categories.
Unlock the long-term health benefits of a plant-based diet and enjoy 125 easy and delicious meals with the ultimate vegan cookbook. In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook, the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard's recommendations to turn their health around, there's no better cookbook to help you eat well and feel great.
A Pig And A Tiger Go Vegan
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Author : Marquis Vaughn Wallace
language : en
Publisher: Archway Publishing
Release Date : 2022-08-23
A Pig And A Tiger Go Vegan written by Marquis Vaughn Wallace and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-23 with Young Adult Nonfiction categories.
Pig and Tiger proudly serve the best Roar Burgers around. Customers line up to eat the delicious hamburgers and sip the milkshakes. One afternoon, Arnold, a new customer arrives. Pig and Tiger are impressed by his toned body and overall healthy appearance. Arnold tells the two he values his health. He maintains that exercise and a vegan diet help him look and feel good. Arnold convinces Pig and Tiger to try to make some serious lifestyle changes. Through a humorous story of two meat-eating friends, A Pig and a Tiger Go Vegan extols the benefits of a vegan diet and maintaining a healthy way of life.