Great Shape
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Great Shape
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Author : Pat Lyons
language : en
Publisher:
Release Date : 1990
Great Shape written by Pat Lyons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Health & Fitness categories.
Healthy people come in all sizes and shapes. Regular participation in moderate intensity physical activity makes important contributions to health and well-being whether you are tall or short, skinny or fat, or young or old. We should focus on eating a healthful diet and being physically active every day, and not worry quite so much about the numbers of a scale.Steven Blair, Ph.D., Cooper Institute for Aerobic Research Emphasizes the pleasure and enjoyment of an active, healthy life, rather than concentrating on losing weight Describes walking, dancing, swimming, bicycling, aerobic activity, and includes valuable safety tips Boosts self-esteem and restores self-confidence
The Great Shape Up
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Author : Eleanor May
language : en
Publisher:
Release Date : 2007
The Great Shape Up written by Eleanor May and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Juvenile Nonfiction categories.
After Jay's broken ankle heals, he still has to lose all the weight he gained while he was laid up, and after trying several fad diets, his sister Amelia finds out how to help him get back in shape.
Connor S Great Shape Escape
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Author :
language : en
Publisher: ToddlerFun
Release Date :
Connor S Great Shape Escape written by and has been published by ToddlerFun this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Great Shape Hunt The Sesame Street
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Author : Kathryn Knight
language : en
Publisher: Sesame Workshop
Release Date : 2015-10-01
Great Shape Hunt The Sesame Street written by Kathryn Knight and has been published by Sesame Workshop this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-01 with Juvenile Fiction categories.
Are you ready for the Great Shape Hunt? Elmo is! And Elmo's Daddy says that shapes can be found all around, wherever a monster happens to be. So, get geared up to hunt for shapes like circles, triangles, rectangles, and ovals. Maybe we'll even spot an octagon.
Great Shape
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Author : Pat Lyons
language : en
Publisher:
Release Date : 1990
Great Shape written by Pat Lyons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with categories.
Top Shape
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Author : Joyce L. Vedral
language : en
Publisher:
Release Date : 1995
Top Shape written by Joyce L. Vedral and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
The author of the New York Times bestseller Bottoms Up! now offers a great guide to getting in shape, designed for the average man. Vedral's complete program for total muscular and aerobic fitness can help any male get into shape and build muscles the way he wants to--in as little as two hours a week.
The Perfect Shape
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Author : Øyvind Hammer
language : en
Publisher: Springer
Release Date : 2016-11-30
The Perfect Shape written by Øyvind Hammer and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-30 with Mathematics categories.
This book uses the spiral shape as a key to a multitude of strange and seemingly disparate stories about art, nature, science, mathematics, and the human endeavour. In a way, the book is itself organized as a spiral, with almost disconnected chapters circling around and closing in on the common theme. A particular strength of the book is its extremely cross-disciplinary nature - everything is fun, and everything is connected! At the same time, the author puts great emphasis on mathematical and scientific correctness, in contrast, perhaps, with some earlier books on spirals. Subjects include the mathematical properties of spirals, sea shells, sun flowers, Greek architecture, air ships, the history of mathematics, spiral galaxies, the anatomy of the human hand, the art of prehistoric Europe, Alfred Hitchcock, and spider webs, to name a few.
The Great Shape Up
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Author : Eleanor May
language : en
Publisher:
Release Date : 2008-01-01
The Great Shape Up written by Eleanor May and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with categories.
6 PACK, PART OF SCIENCE SOLVES IT! SET
Get In Great Shape In 21 Days
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Author : Kate Shapland
language : en
Publisher: Lorenz Books
Release Date : 2001
Get In Great Shape In 21 Days written by Kate Shapland and has been published by Lorenz Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Beauty, Personal categories.
This guide makes it possible for you to achieve your goals and change your appearance for the better in 21 days--no matter how hectic your way of life.
In Great Shape
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Author : Arline Usden
language : en
Publisher:
Release Date : 1981
In Great Shape written by Arline Usden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Physical fitness for women categories.