How To Be Totally Miserable
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How To Be Totally Miserable
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Author : John Bytheway
language : en
Publisher:
Release Date : 2007
How To Be Totally Miserable written by John Bytheway and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Attitude (Psychology) categories.
Some people are experts at feeling rotten. No matter what happens, they can always find a cloud attached to their silver lining. How do they do that? How do miserable people get that way? This book has the answers! With surefire suggestions like Recycle regrets, Take counsel from your fears, Relive your bad memories, and Blame everyone and everything, you'll learn how to be a breath of stale air at any occasion. (Caution: There is a risk--while musing on methods for misery, you may also discover the highway to happiness.)
How To Be Totally Unhappy In A Peaceful World
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Author : Gil Friedman
language : en
Publisher:
Release Date : 2013-09-01
How To Be Totally Unhappy In A Peaceful World written by Gil Friedman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Humor categories.
"Most self-help books are trite. They don't tell you anything you don't already know, and if you could follow their advice, you wouldn't need to read the book in the first place. This book, however, is radically different. It assumes that you are a normal happy person and want to experience the misery that so many others complain about. It gives some great advice on how to bring yourself to hell on earth, -- and bring all of your family, friends, and co-workers right along with you! Best of all, you can do all this while rolling on the floor with laughter. Give this book to anyone whose cheerful mood annoys you when you are down in the dumps. I totally recommend this book for anyone even slightly Unhappy or those who love them !!" "I totally recommend this book for anyone even slightly Unhappy or those who love them !! It's fabulous. We had a great time, saw ourselves and others in the pages and since, unfortunately, this whole family is part of the 20% of happy people in a miserable world, the laughs were frequent and heartfelt." "I've read through bunches of self-help books. Of all of them, I think "Born to Win" and this book are the only two that will persist on my shelves." "The book is a delightful take hon the American way. Written with insight and humor, the author takes you into misery as a way of life and offers clever ways of maintaining your miserable status. I read it in one evening and thoroughly enjoyed the wacky humor and uncanny knowledge of how we make ourselves sick with unnecessary worry and self doubt. Read it with a sense of humor and you can't help but love it the way I did." "This is a great book to have on your living room coffee table or bedside, so that you can pick it up often, open to any page, and laugh at how ludicrous we can be on a regular basis. I have taught social dance classes for over 20 years, and my goal is to provide an arena in which people have the freedom to laugh at themselves while learning about something new. Gil's book provides me and others with that freedom. I highly recommend it!" "This is a good book when one feels down and needs an uplift. It allows one to realize not to take life so seriously. Very enjoyable reading."
How To Be Perfectly Unhappy
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Author : The Oatmeal
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2017-10-31
How To Be Perfectly Unhappy written by The Oatmeal and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-31 with Humor categories.
In How To Be Perfectly Unhappy, Inman explores the surprising benefits of forgetting about “happiness,” and embracing instead the meaningful activities that keep us busy and interested and fascinated.
How To Be Miserable
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Author : Randy J. Paterson
language : en
Publisher: New Harbinger Publications
Release Date : 2016-05-01
How To Be Miserable written by Randy J. Paterson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-01 with Self-Help categories.
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.
How To Make Yourself Miserable
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Author : Dan Greenburg
language : en
Publisher:
Release Date : 1966
How To Make Yourself Miserable written by Dan Greenburg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1966 with Adaptability (Psychology) categories.
The Angry Therapist
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Author : John Kim
language : en
Publisher: Parallax Press
Release Date : 2017-04-18
The Angry Therapist written by John Kim and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Self-Help categories.
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
How To Be Totally Unhappy In A Peaceful World Everything You Ever Wanted To Know About Being Unhappy A Complete Manual With Rules Exercises A Midterm And A Final Exam
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Author : Gil Friedman
language : en
Publisher: Sunstar Publishing (IA)
Release Date : 1997
How To Be Totally Unhappy In A Peaceful World Everything You Ever Wanted To Know About Being Unhappy A Complete Manual With Rules Exercises A Midterm And A Final Exam written by Gil Friedman and has been published by Sunstar Publishing (IA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Happiness categories.
-- More fun on the cover than most whole books have. -- The perfect toilet or coffee table book for the 21st century. -- Book laid out to help reader become unhappy -- Learn about the joy's of unhappiness. -- A children's book for adults. -- Big Print, easy to read. -- From Gurjieff to Santayana, author drops the names of his many friends. -- Candid reviews by the "critics" on back cover. Here at last is a book that shows you how to betotally unhappy - even if your world is a peaceful one. Thirty simple rules on how the author did it and how you can do it too. The "rules" come from the schoolof hard knocks. The author has absolutely no qualifications for writing this book except a law degree from Harvard. Each rule comes with its own cartoon to help you focus on the rule. There are exercises for each rule as well as a midterm and a final exam to help keep you on track. This is a book not to be missed. It may be your last chance for in-depth unhappiness.
Perfectly Miserable
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Author : Sarah Payne Stuart
language : en
Publisher: Penguin
Release Date : 2014-06-12
Perfectly Miserable written by Sarah Payne Stuart and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-12 with Biography & Autobiography categories.
A wryly comic memoir that examines the pillars of New England WASP culture—class, history, family, money, envy, perfection, and, of course, real estate—through the lens of mothers and daughters. At eighteen, Sarah Payne Stuart fled her mother and all the other disapproving mothers of her too perfect hometown of Concord, Massachusetts, only to return years later when she had children of her own. Whether to defy the previous generation or finally earn their approval and enter their ranks, she hurled herself into upper-crust domesticity full throttle. In the twenty years Stuart spent back in her hometown—in a series of ever more magnificent houses in ever grander neighborhoods—she was forced to connect with the cultural tradition of guilt and flawed parenting of a long legacy of local, literary women from Emerson’s wife, to Hawthorne’s, to the most famous and imposing of them all, Louisa May Alcott’s iconic, guilt-tripping Marmee. When Stuart’s own mother dies, she realizes that there is no one left to approve or disapprove. And so, with her suddenly grown children fleeing as she herself once did, Stuart leaves her hometown for the final time, bidding good-bye to the cozy ideals invented for her by Louisa May Alcott so many years ago, which may or may not ever have been based in reality.
How To Be Miserable In Your Twenties
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Author : Randy J. Paterson
language : en
Publisher: New Harbinger Publications
Release Date : 2020-03-01
How To Be Miserable In Your Twenties written by Randy J. Paterson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-01 with Self-Help categories.
Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way of successful “adulting.” Are you living in your parent’s basement? Can you measure your life by the hours you spend video streaming or gaming? Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable of mature relationships? Great! Keep it up. If you just can’t get enough of being miserable, you’re on the right path. In How to Be Miserable in Your Twenties, you won’t find platitudes or promises of love, happiness, and a fabulous life. What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to take control of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite of what this book says. You may yet join the ranks of happy people everywhere! So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence—or not! Either way, this book will help you take a good long look at yourself and your life, and come up with a solid action plan for your worst (or best) future.
How To Stubbornly Refuse To Make Yourself Miserable
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Author : Albert Ellis
language : en
Publisher: Hachette UK
Release Date : 2019-01-10
How To Stubbornly Refuse To Make Yourself Miserable written by Albert Ellis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Psychology categories.
All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety and depression are not only unnecessary, they're unethical, because when we allow ourselves to become emotionally upset, we're being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: *Retrain your brain to focus on the positive aspects of your life and face each obstacle without unnecessary despair *Control your emotional destiny *Refuse to upset yourself about upsetting yourself *Solve practical problems as well as emotional problems *Conquer the tyranny of "shoulds" ...and much more, providing all the tools you need to take back your life-and your happiness. If you can refuse to make yourself miserable, you're that much closer to making yourself happy-every day.