How To Swim Breaststroke
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How To Swim Breaststroke
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Author : Mark Young
language : en
Publisher: Educate and Learn Publishing
Release Date : 2014-01-13
How To Swim Breaststroke written by Mark Young and has been published by Educate and Learn Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-13 with Sports & Recreation categories.
Always wanted to learn how to swim Breaststroke? Do you find basic breaststroke technique difficult? How To Swim Breaststroke is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Breaststroke in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.
How To Swim Butterfly
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Author : Mark Young
language : en
Publisher: Educate and Learn Publishing
Release Date : 2014-01-13
How To Swim Butterfly written by Mark Young and has been published by Educate and Learn Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-13 with Sports & Recreation categories.
Always wanted to learn how to swim Butterfly? Do you find basic butterfly technique difficult? How To Swim Butterfly is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Butterfly in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.
How To Swim Front Crawl
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Author : Mark Young
language : en
Publisher: Educate and Learn Publishing
Release Date : 2014-01-13
How To Swim Front Crawl written by Mark Young and has been published by Educate and Learn Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-13 with Sports & Recreation categories.
Always wanted to learn how to swim Front Crawl? Do you find basic front crawl technique difficult? How To Swim Front Crawl is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Front Crawl in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.
Teach Yourself To Swim
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Author : Pete Andersen
language : en
Publisher:
Release Date : 2014-09
Teach Yourself To Swim written by Pete Andersen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09 with Self-Help categories.
This affordable 122 page book reveals all the secrets to teach and learn breaststroke the fastest way. Every instructor, coach, parent, competitor, and active lifestyle swimmer should invest in this content to get rewarding results! Most instructors do not know how to teach this complex stroke. But Dr. Pete was a 5-time All-American at Indiana and holds Masters World Records in breaststroke, and with his Ph.D. in psychology of learning principles created a new system to easily teach this stroke. That is a system of easy-to-master one-minute steps known as subroutines that are learned in a sequence and then chained together into a fluid motion. Dr. Pete explains in simple terms how your brain learns patterns in sequences. He also explains the why with a brief physics tutorial on how to apply Bernoulli's Principle to get lift from your feet in your kick much like an airplane wing. All his cues are proven to get you faster longer-lasting results and simplify teaching this stroke the easy way in a series of small steps children and adults can easily master.
The Complete Guide To Swimming Breaststroke
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Author : Mark Young
language : en
Publisher: Educate and Learn Publishing
Release Date : 2011-09
The Complete Guide To Swimming Breaststroke written by Mark Young and has been published by Educate and Learn Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09 with Sports & Recreation categories.
The Complete Guide to Swimming Breaststroke is the perfect quick flick for anyone wanting an easy to follow, concise and simplistic guide book. For the complete beginner, this short book helps to learn and understand the basic swimming stroke. The 21 fully illustrated exercises contained in this book cover all aspects of the stroke and can help any beginner to learn, practice and master basic breaststroke swimming technique.
Breaststroke Swimming
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Author : Frank Ryan
language : en
Publisher: Viking Adult
Release Date : 1974
Breaststroke Swimming written by Frank Ryan and has been published by Viking Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Sports & Recreation categories.
Text and photographs introduce breast stroke techniques useful in competition swimming.
Swim Like A Pro
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Author : Fares Ksebati
language : en
Publisher:
Release Date : 2021-05-10
Swim Like A Pro written by Fares Ksebati and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-10 with categories.
Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
The Ultimate Guide To Swimming Breaststroke
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Author : Mark Durnford
language : en
Publisher: Mark Durnford
Release Date : 2014-06-20
The Ultimate Guide To Swimming Breaststroke written by Mark Durnford and has been published by Mark Durnford this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-20 with Sports & Recreation categories.
Swim Speed Strokes For Swimmers And Triathletes
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Author : Sheila Taormina
language : en
Publisher: VeloPress
Release Date : 2014-10-01
Swim Speed Strokes For Swimmers And Triathletes written by Sheila Taormina and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Sports & Recreation categories.
In her best-selling book Swim Speed Secrets, 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fastest swimmers. Now in Swim Speed Strokes Taormina shows swimmers and triathletes how they can swim with elite technique in all four swimming strokes--butterfly, backstroke, breaststroke, and freestyle. Using crystal-clear photographs and her engaging, straightforward style, Coach Taormina explains the science behind power and speed in the water, explores the elements common to every stroke, and examines stroke technique in detail in individual stroke chapters. Swim Speed Strokes goes deep into the fastest swimming technique for each stroke, breaking down the pull, kick, core movement, and timing of 13 elite swimmers and Olympians including Peter Vanderkaay, Rebecca Soni, Aaron Peirsol, Rowdy Gaines, Ashley Whitney, Vlad Morozov, Ariana Kukors, Andrew Gemmell, Laura Sogar, Nicolas Fink, Elizabeth Beisel, Doug Reynolds, and Melanie Margalis. Taormina interviews each athlete and analyzes underwater photos and race stroke data to break down their technique in butterfly, backstroke, breaststroke, and freestyle. From the catch through the curvilinear path and diagonal phase to the power-packed finish phase, Taormina explores the pull patterns to show how any swimmer can improve their own swimming. As Taormina shows in Swim Speed Strokes, the fastest technique for all four swimming strokes is remarkably similar. One-stroke swimmers will find big improvements in practicing the others, refining their feel for the water, coordination, and stroke efficiency. Whether you want to master every stroke or simply improve on your best one, Swim Speed Strokes will show you how to become the strongest swimmer you can be.
How To Swim Backstroke
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Author : Mark Young
language : en
Publisher: Educate and Learn Publishing
Release Date : 2014-01-13
How To Swim Backstroke written by Mark Young and has been published by Educate and Learn Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-13 with Sports & Recreation categories.
Always wanted to learn how to swim Backstroke? Do you find basic backstroke technique difficult? How To Swim Backstroke is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Backstroke in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.