Introduction To The Alexander Technique
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Introduction To The Alexander Technique
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Author : Bill Connington
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-01-23
Introduction To The Alexander Technique written by Bill Connington and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-23 with Performing Arts categories.
Introduction to the Alexander Technique, part of the brand-new Acting Essentials series, is the first textbook about the Alexander Technique written specially for undergraduates. This eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to address students' issues with physicality, movement, breathing, voice and performance habits. The Alexander Technique has been a vital part of training for performers since the early 20th century. It is a core part of the curriculum at most acting conservatories and in many BFA programs. Sometimes considered purely a movement discipline, the Alexander Technique in fact takes into consideration the entire person-mind, body, voice, emotions, and imagination. Introduction to the Alexander Technique addresses the student's self as a whole and is suitable for beginning acting students in any academic setting, including those who take performance classes as an elective. The book also includes more than 150 practical, easy-to-follow exercises that help students reduce tension and improve their alignment, flexibility, and poise. The textbook is supported by a range of online videos demonstrating key exercises described throughout the book.
Body Learning
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Author : Michael Gelb
language : en
Publisher: Macmillan
Release Date : 1995
Body Learning written by Michael Gelb and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Family & Relationships categories.
"The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body."--Back cover
The Alexander Technique
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Author : Frederick Matthias Alexander
language : en
Publisher:
Release Date : 1969
The Alexander Technique written by Frederick Matthias Alexander and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with categories.
Body Learning
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Author : Michael Gelb
language : en
Publisher: Owl Books
Release Date : 1981
Body Learning written by Michael Gelb and has been published by Owl Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Alexander technique categories.
Indirect Procedures
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Author : Pedro de Alcantara
language : en
Publisher: Oxford University Press
Release Date : 2013-06-17
Indirect Procedures written by Pedro de Alcantara and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-17 with Music categories.
A musician's life is filled with many stressful situations: passing auditions, rehearsing and performing with difficult partners, sitting for long hours in uncomfortable chairs, going on stage to face audiences large and small, who may or may not be receptive to the performance they are presented. And yet many musicians are able to surmount these looming obstacles with grace and balance, to find satisfaction and artistry in their music and build productive and lasting careers. Indirect Procedures will guide you around these obstacles and along that path to becoming a balanced and successful musician. Based on the work of Frederick Matthias Alexander, this book is a thorough and practical approach to the issues of musicians' health and wellbeing. Author Pedro de Alcantara introduces concepts and exercises for musicians to let go of excessive tensions, stay focused, and direct their energies as they handle the challenges of practicing, rehearsing, and performing. Complemented by an extensive, easy-to-use companion website, and working alongside Integrated Practice, this new edition of Indirect Procedures is an invaluable and essential resource for today's musicians to learn to sing, play, and conduct with less effort and stronger results.
The Alexander Technique For Musicians
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Author : Judith Kleinman
language : en
Publisher: A&C Black
Release Date : 2013-11-21
The Alexander Technique For Musicians written by Judith Kleinman and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-21 with Music categories.
The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and last-minute practice, breathing, performance and performance anxiety, teacher–pupil relationships, ensemble skills, and the application of the Alexander Technique to instrumental and vocal work. Complete with diagrams and photographs to aid the learning process, as well as step-by-step procedures and diary entries written by participating students, The Alexander Technique for Musicians gives tried-and-tested advice, drawn from the authors' twenty-plus years of experience working with musicians, providing an essential handbook for musicians seeking the most from themselves and their art.
The Alexander Technique
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Author : Judith Leibowitz
language : en
Publisher: Souvenir Press
Release Date : 2011-03-01
The Alexander Technique written by Judith Leibowitz and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Reference categories.
The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it offers, physiotherapists and doctors are now recommending it to help stress-related movement and posture disorders. Providing a complete programme of procedures to follow for daily activities and sports, this groundbreaking book brings the Alexander Technique within reach of us all. Perfectly safe to use a part of your daily life, this book will help you in all you do. You will learn: how to walk, stand, sit, lift, bend and reach; how to move your body when driving, cycling, doing housework or gardening; how to get the most out of any sport, from golf and tennis to swimming and skiing; and how to devise your own self-help programme to suit your particular life-style. The Alexander Technique is not just another exercise regime but a way of life, a subtle method of changing habits and attitudes to achieve greater body awareness, improved functioning and better co-ordination. You will feel healthier and happier than perhaps ever before.
Alexander Technique
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Author : Chris Stevens
language : en
Publisher: Random House (UK)
Release Date : 1996
Alexander Technique written by Chris Stevens and has been published by Random House (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Family & Relationships categories.
This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. It answers questions about the Technique and provides background information on its development.
Body Learning
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Author : Michael Gelb
language : en
Publisher:
Release Date :
Body Learning written by Michael Gelb and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Alexander Technique Manual
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Author : Richard Brennan
language : en
Publisher: Oh
Release Date : 2017-10
The Alexander Technique Manual written by Richard Brennan and has been published by Oh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10 with Health & Fitness categories.
A favorite of dancers and performers, the Alexander Technique is a simple yet profound way to release muscular tension throughout the body. It teaches us new ways of sitting, standing, and moving that put less stress on the bones and joints and help us move more gracefully. This step-by-step illustrated guide shows you how to move with comfort and ease and relieve and prevent common aches and pains simply by taking control of your posture. By adjusting the way you do things you can avoid putting your body under strain and achieve a more relaxed muscular system. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle. Let go of tension and discover a new sense of lightness and wellbeing in your day-to-day life. This is a new edition of a previously published title. (9781859061633)