La Aut Ntica Felicidad
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La Aut Ntica Felicidad
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Author : Martin E.P. Seligman
language : es
Publisher: B DE BOLSILLO
Release Date : 2017-02-01
La Aut Ntica Felicidad written by Martin E.P. Seligman and has been published by B DE BOLSILLO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-01 with Literary Collections categories.
En este libro, Seligman nos provee de las herramientas para identificar nuestros aspectos más positivos y desarrollarlos, a fin de mejorar sensiblemente nuestra vida y las de los que nos rodean. En lugar de centrarse, como la psicología tradicional, en el estudio y tratamiento de la enfermedad mental, la Psicología Positiva pone el foco en las fortalezas humanas, las que nos permiten aprender, disfrutar, ser alegres, generosos, solidarios y optimistas. El doctor Martin E. P. Seligman, eminente investigador de la psique humana y fundador de esta corriente científica, sostiene que la auténtica felicidad no sólo es posible, sino que -lejos de depender de la suerte y de los genes- puede cultivarse identificando y utilizando muchas de las fortalezas y rasgos que ya poseemos. Opinión: «Por fin la psicología se toma en serio el optimismo, la diversión y la felicidad.» Daniel Goleman , autor de La inteligencia emocional
La Aut Ntica Felicidad
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Author : Martin E. P. Seligman
language : es
Publisher:
Release Date : 2007-07-30
La Aut Ntica Felicidad written by Martin E. P. Seligman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-30 with Psychology categories.
Doctor Martin Seligman, the eminent investigator of the human psyche, who a decade ago created the concept of “flexible optimism”, introduces a new and revolutionary scientific strand--positive psychology.
La Aut Ntica Felicidad Authentic Happiness
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Author : Martin E.P. Seligman
language : es
Publisher: National Geographic Books
Release Date : 2011-10-01
La Aut Ntica Felicidad Authentic Happiness written by Martin E.P. Seligman and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with Self-Help categories.
En este libro, Seligman nos provee de las herramientas para identificar nuestros aspectos más positivos y desarrollarlos, a fin de mejorar sensiblemente nuestra vida y las de los que nos rodean. Basándose en una investigación científica innovadora, Seligman muestra cómo la Psicología Positiva está alejando el paradigma de la profesión de su enfoque estrecho en patología, victimología y enfermedad mental a emociones positivas y salud mental. La felicidad, según muestran los estudios, no es el resultado de buenos genes o suerte. Se puede cultivar identificando y fomentando rasgos que ya poseemos, incluyendo amabilidad, originalidad, humor, optimismo y generosidad. Seligman proporciona las herramientas que necesita para determinar sus rasgos o fortalezas más positivas. Luego explica cómo, al recurrir con frecuencia a estas "fortalezas características" en todos los ámbitos cruciales de la vida (salud, relaciones, carrera), no solo desarrollará amortiguadores naturales contra la desgracia y las emociones negativas, sino que también alcanzará niveles nuevos y sostenibles de auténtica satisfacción, satisfacción y significado. «Por fin la psicología se toma en serio el optimismo, la diversión y la felicidad.» Daniel Goleman, autor de La inteligencia emocional ENGLISH DESCRIPTION Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment In this national bestseller -- Martin Seligman's most stimulating, persuasive book to date -- the acclaimed author of Learned Optimism introduces yet another revolutionary idea. Drawing on groundbreaking scientific research, Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion and mental health. Happiness, studies show, is not the result of good genes or luck. It can be cultivated by identifying and nurturing traits that we already possess -- including kindness, originality, humor, optimism, and generosity. Seligman provides the tools you need in order to ascertain your most positive traits or strengths. Then he explains how, by frequently calling upon these "signature strengths" in all the crucial realms of life -- health, relationships, career -- you will not only develop natural buffers against misfortune and negative emotion, but also achieve new and sustainable levels of authentic contentment, gratification, and meaning.
Authentic Happiness
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Author : Martin Seligman
language : en
Publisher: Hachette UK
Release Date : 2011-01-11
Authentic Happiness written by Martin Seligman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-11 with Psychology categories.
'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence) In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.
Flourish
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Author : Martin Seligman
language : en
Publisher: Random House Australia
Release Date : 2012
Flourish written by Martin Seligman and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Fiction categories.
Flourish: A new understanding of Life's Greatest Goals- and what it takes to reach them. In this groundbreaking book, one of the world's foremost academic psychologists- and founder of the Positive Psychology movement- offers a new theory on what makes people flourish and how to truly get the most out of life. Eight years have passed since the publication of Dr Seligman's internationally bestselling Authentic Happiness. As a highly esteemed psychologist, Dr Seligman has been on the cutting edge of psychological research for over two decades, pioneering a science that improves people's lives. And now, with his most life-changing book yet, Flourish, he offers a new theory of individual satisfaction and global purpose. In a fascinating evolution of thought, Flourish, refines what Positive Psychology is all about and offers inspiring stories of Positive Psychology in action- innovative schools that add resilience to their curricula, with a case study of Geelong Grammar in particular: a new theory of success and intelligence; and evidence on how positive physical health can turn medicine on its head. Building on his game-changing work on optimism, motivation, and character, Dr Seligman shows us how to flourish and bring well being into our own lives.
Authentic Happiness
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Author : Martin E. P. Seligman
language : en
Publisher: William Heinemann
Release Date : 2011-05-02
Authentic Happiness written by Martin E. P. Seligman and has been published by William Heinemann this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-02 with Conduct of life categories.
From the author of the international bestseller, Learned Optimism, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives. Martin E. Seligman is the international leader of the Positive Psychology Movement. His first trade book, the international bestseller Learned Optimism, greatly influenced the way people thought about mental health by bringing the concepts of cognitive psychology to a mass audience. Authentic Happiness is an even bigger ground-breaker. It represents the first time any scientist has placed value in the study not only of mental illness, but of 'mental wellness.' It's not about curing one's ills, but about exercising one's strengths and virtues in order to achieve what Seligman terms 'authentic happiness.' The life-changing lesson of Authentic Happiness is that, by assessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of genuine contentment and joy.
El Viaje Hacia Una Vida Plena 12 Pasos Hacia La Verdadera Felicidad
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Author : Marcel Pacheco
language : es
Publisher: Gavea Lab
Release Date :
El Viaje Hacia Una Vida Plena 12 Pasos Hacia La Verdadera Felicidad written by Marcel Pacheco and has been published by Gavea Lab this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
¿Buscas el camino hacia una vida plena y llena de felicidad? Este libro te guía a través de 12 pasos transformadores que te llevarán a experimentar una verdadera alegría y satisfacción en tu vida. En un mundo lleno de distracciones y presiones, es fácil perder de vista lo que realmente importa. Este libro te invita a hacer una pausa y embarcarte en un viaje interior hacia la autenticidad y la plenitud. A través de pasos prácticos y reflexiones profundas, descubrirás cómo cultivar una mentalidad positiva, superar desafíos y encontrar la paz interior. Desde practicar la gratitud hasta desarrollar relaciones significativas, cada paso te acerca más a la verdadera felicidad que mereces. Este libro te inspirará a reconectar contigo mismo, a apreciar cada momento y a vivir una vida que esté alineada con tus valores y aspiraciones más profundos. No se trata solo de alcanzar metas externas, se trata de encontrar satisfacción y significado en cada día. A través de este viaje hacia una vida plena, descubrirás la alegría de vivir con autenticidad y propósito.
El Hombre Que Quer A Ser Feliz
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Author : Laurent Gounelle
language : es
Publisher: Maeva
Release Date : 2013-12-02
El Hombre Que Quer A Ser Feliz written by Laurent Gounelle and has been published by Maeva this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-02 with Fiction categories.
¿Cuánta gente, aparentemente feliz, esconde su insatisfacción? Una serie de lecciones vitales en busca del desarrollo personal.
S F Liz El Poder De Ser Consciente Las Claves De La Aut Ntica Felicidad
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Author : Raúl de la Rosa Martínez
language : es
Publisher:
Release Date : 2006-11
S F Liz El Poder De Ser Consciente Las Claves De La Aut Ntica Felicidad written by Raúl de la Rosa Martínez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11 with categories.
La Felicidad Absoluta
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Author : Nicolas Lehoux
language : es
Publisher: Lulu.com
Release Date :
La Felicidad Absoluta written by Nicolas Lehoux and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.