Meditation Defining Your Space
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Meditation Defining Your Space
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Author : Elizabeth Banfalvi
language : en
Publisher: Balboa Press
Release Date : 2022-07-19
Meditation Defining Your Space written by Elizabeth Banfalvi and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Body, Mind & Spirit categories.
Use Defining your Space to help you discover and enjoy many different ways to transform your practise. It is the difference between a simple and a more enhanced practise. Even simplicity can be enhanced.
Holistic Spaces
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Author : Anjie Cho
language : en
Publisher: Ryland Peters & Small
Release Date : 2018-12-06
Holistic Spaces written by Anjie Cho and has been published by Ryland Peters & Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-06 with House & Home categories.
Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.
Decorating Your Lifespace With Inner Vision
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Author : Willa Roberson-Mitchell
language : en
Publisher: Lifespace / Indigenous Blends International
Release Date : 2013-04-01
Decorating Your Lifespace With Inner Vision written by Willa Roberson-Mitchell and has been published by Lifespace / Indigenous Blends International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Body, Mind & Spirit categories.
Decorating your lifespace begins with a vision. What is your decorating inner vision? How will you bring it into reality? A 52-week interactive guide to enlightenment on how to define your inner vision and create a decorating plan that brings it into full view! Activities to inspire inner vision are offered in planning a vision retreat, performing creative visualization or yoga, creating a mandala and inner vision collage. Throughout this journey, you are inspired to maintain a journal and inner vision board while applying insights offered through interactive on-line design assistance to help bring your decorating vision into reality. Along your vision journey are room-by-room inspirations in creating lifespace ambience, room themes, color schemes, furnishing ideas, lighting, interior accessories and furniture layout. You will gather ideas on how to establish a decorating budget, de-clutter and organize space with techniques for re-aligning energy and space cleansing. Insights are offered for applying the healing art of nature, creating seasonal makeovers, eco-green design, designing in Feng shui, Wabi Sabi, African, Zen, Native American and Vaastu room themes! Within the final phase of journey, inspiration takes you out to nature in creating Japanese Ikebana and designing a Feng shui, Medicine Wheel and Zen garden. At the end of journey you will have created an outer vision of a lifespace design that reflects the inner you! Journey to: Lifespacedesigns.com
The Muse Process
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Author : Barbara Cox
language : en
Publisher: McFarland
Release Date : 2019-01-28
The Muse Process written by Barbara Cox and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-28 with Self-Help categories.
We are all instilled with principles, passed down through generations, that guide our feelings and behaviors. Women often feel immense pressure to live up to preconceived standards when taking on the roles of wife, partner or mother. The drive to meet expectations can lead to a sense of lost individuality and feelings of isolation and invisibility. This book serves as a guide through the "muse process," which encourages women to explore their innate feminine power to reach their full potential and create a happier, healthier life.
Meditative Spaces
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Author : Michael Freeman
language : en
Publisher: Universe Publishing(NY)
Release Date : 2005
Meditative Spaces written by Michael Freeman and has been published by Universe Publishing(NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Architectural design categories.
The need to reflect, contemplate, and concentrate is an essential counterpoint to the rush of daily life and its surface details. This has been recognized since ancient times, and meditation in one form or another has been practiced through the centuries and across cultures, for reasons both sacred and mundane. In the modern world the motivations are more likely to be personal than religious, but the same dynamics apply in calming and focusing the mind. A prerequisite is the right physical space-somewhere to help set one's frame of mind and to hold back the distractions of the outside. Specifically for the purpose of meditation, the examples are from sources as varied and fascinating as contemporary Japanese tea-ceremony rooms, minimalist Western architecture, idiosyncratic chapels, artists' and writers' workspaces, and portable tented structures. The principles are all applicable to modern living, whether permanent or temporary, at home or in beautiful natural settings.With its crisp photography and inventive design, Meditative Spaces will appeal to a variety of readers, from architecture enthusiasts to those with an interest in Japanese style to anyone looking to find-and celebrate-serenity in today's hectic and rapidly paced world.
The Complete Idiot S Guide To Mindfulness
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Author : Anne Ihnen, M.A., LMHC
language : en
Publisher: Penguin
Release Date : 2008-07-01
The Complete Idiot S Guide To Mindfulness written by Anne Ihnen, M.A., LMHC and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-01 with Self-Help categories.
Mind does matter. This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to focus on the moment at hand; eat mindfully; heal relationships and decrease disappointment and frustration; listen deeply; and much more. * A June 16, 2007, article in the New York Times, entitled "In the Classroom: A New Focus on Quieting the Mind," detailed the use of mindfulness training in hospitals, corporations, professional sports, prisons, and now elementary schools
Meditation 101
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Author : Amie Hill
language : en
Publisher: iUniverse
Release Date : 2002-10-28
Meditation 101 written by Amie Hill and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-10-28 with Philosophy categories.
Back in 1968, after a friend gave me a few basic instructions on how to begin meditating, it wasn't long before I realized that I was seriously in need of more information on the subject; thus began for me a lifelong informal investigation into the planet's numerous meditation traditions. Because I'm a practical person (and one for whom "because I said so" has never been enough of an answer), I soon discovered that it was important for me to examine the "why" behind those traditions—the physiology, psychology and purpose of sitting in meditation; its relationship between physical and mental experience; therelationship of each meditation technique to the spiritual tradition which taught it; the relationship of meditation to "real life." Along the way, I encountered some remarkable teachers and writings, and every time I found a tidbit of learning (whether from actual experience, from the words or actions of a teacher or from a specific text) which created an "aha!" moment of clarity and discovery for me, I made a note of it to share and compare with other meditators. What I've put into this book is the cream of those practical suggestions, useful quotes, clarifying metaphors and relevant bits of scientific information—things which have not only helped me stick to a meditation practice through thick and thin for over 30 years, but have shown me (and others) the way to real moments of understanding. This is the book I wish someone had given me all those years ago!
How To Cleanse And Protect Your Living Work Space
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Author : Wendy Kay
language : en
Publisher: Wendy Kay
Release Date : 2012
How To Cleanse And Protect Your Living Work Space written by Wendy Kay and has been published by Wendy Kay this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Body, Mind & Spirit categories.
This eBook is part of Wendy's Patron Series. By purchasing this instructional eBook, you are helping Wendy to create more shows to help you on your path. Thank you for supporting our podcast Wendy's Wisdom for Living in the Light found at www.wendyswisdom.com or www.oralin.com. Wendy Kay shares a powerful method for cleansing and protecting the energy in your living or work space. You do not have to have psychic abilities or be walking what is considered a spiritual path to perform this cleansing and protection. Follow the steps and it will be done. No experience is necessary. This technique is very thorough. It gets rid of all energy in the space and allows you to “start fresh”. Wendy also provides you with an easy technique for maintaining a cleansed and protected space. She uses simple terms and is concise. Whether you have strange things happening in your living space, feel uncomfortable in the space or are learning to communicate with Spirit, this method will ensure the space is free from negativity. Wendy has been researching the Spirit World for over 30 years and this is the method that she uses to keep her own living and work space free from negative influences.
The Prosperous Pagan
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Author : Kathy Cybele
language : en
Publisher: Kathy Cybele
Release Date : 2014-01-28
The Prosperous Pagan written by Kathy Cybele and has been published by Kathy Cybele this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-28 with Religion categories.
If spells and rituals were all it took to secure prosperity we’d all be rich! So what is it that separates Pagans who easily generate prosperity from those who keep trying and trying with little success? Highly prosperous Pagans understand how prosperity works and have aligned their belief systems to support a prosperous life and bring success to all their magickal workings. The process of becoming a truly prosperous Pagan is a journey of self-discovery that can be eye opening and life changing. Kathy Cybele offers a comprehensive guide that will help you shift your beliefs about prosperity and assist you in moving into a space where attracting good things comes easily. Through The Prosperous Pagan Kathy Cybele will take you on a journey to: Discover what prosperity means to you. Prepare yourself for prosperity. Learn how to create prosperity. Use magick to enhance your prosperity. Your prosperity journey can begin today! A more prosperous life is within your grasp.
Solid Ground
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Author : Sylvia Boorstein
language : en
Publisher: Parallax Press
Release Date : 2007-04-03
Solid Ground written by Sylvia Boorstein and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-03 with Self-Help categories.
A lively, topical guide on how to respond to life’s inevitable difficulties—from personal crises to broader societal challenges The issue of difficulty in life is at the very essence of Buddhism. One can reasonably translate the first noble truth as, “life is full of difficulties,” with the remaining noble truths serving as Buddhism’s analysis of those difficulties and how to work with them. In Solid Ground, celebrated Buddhist teachers Sylvia Boorstein, Zoketsu Norman Fisher, and Tsoknyi Rinpoche use their diverse wisdom to address the immediate and practical concerns of our lives, including individual crises as well as the political, economic, and social challenges society is currently facing. Together, they explore the most basic and profound questions of Buddhism: the difficulty of life in general and how we can work with that and ameliorate it. Filled with humor and personal stories, Solid Ground offers specific teachings for concrete situations as well as a way to explore the larger questions of finding equanimity in difficult times.