Mindful Werken
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Samenvatting Mindful Work Mindful Werken Hoe Meditatie Het Bedrijfsleven Van Binnenuit Verandert Door David Gelles
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Author : Shortcut Edition
language : nl
Publisher: Shortcut Edition
Release Date :
Samenvatting Mindful Work Mindful Werken Hoe Meditatie Het Bedrijfsleven Van Binnenuit Verandert Door David Gelles written by Shortcut Edition and has been published by Shortcut Edition this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
Als je deze samenvatting leest, zul je leren hoe je meditatie kunt gebruiken om in overeenstemming met je waarden te werken en de toekomst van je bedrijf positief te beïnvloeden. Je zult ook leren : hoe mindfulness verschilt van andere technieken die een betere productiviteit beloven; waarom het zo populair is op de Amerikaanse werkvloer; hoe meditatie geleidelijk managementstijlen verandert; dat enkele minuten per dag volstaan om een meer holistische kijk op de economie te stimuleren. Meditatie is zonder twijfel een modieuze praktijk. Meditatie was lange tijd marginaal en werd beoefend door boeddhistische ingewijden, maar raakt nu ingeburgerd als middel om de relatie met jezelf en de wereld te perfectioneren. Om er echt voordeel uit te halen, hoef je geen lange uren op te offeren aan ingewikkelde oefeningen: elke dag een paar minuten opzij zetten om je te concentreren op je ademhaling en je veranderende gedachtestroom is al genoeg. De meest succesvolle Amerikaanse bedrijven (Twitter, Google, Apple, Facebook) kiezen ervoor om deze praktijk te integreren in het loonleven van hun bedrijf door het organiseren van trainingen, uittredingen, groepspauzes. Er ontstaat dan een nieuwe benadering van werk: niet langer een kwestie van presentisme, de werknemer wordt aangemoedigd om met intentie te werken. Met andere woorden, ze worden uitgenodigd om regelmatig de balans van zichzelf op te maken en een goed evenwicht te vinden tussen hun persoonlijke leven en hun werk. Ben je klaar om te ontdekken hoe meditatie de toekomst van een bedrijf kan veranderen?
Worlding The Brain
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Author :
language : en
Publisher: BRILL
Release Date : 2023-09-29
Worlding The Brain written by and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-29 with Literary Criticism categories.
Moving beyond the neurohype of recent decades, this book introduces the concept of worlding as a new way to understand the inherent entanglement of brains/minds with their worldly environments, cultural practices, and social contexts. Case studies ranging from film, literature, music, and dance to pedagogy, historical trauma, and present-day discourses of mindfulness investigate how brains are worlded in an active interplay of biological, cognitive, and socio-discursive factors. Combining scholarly work with personal accounts of neurodiversity and essays by artists reflecting on their practical engagement with cognition, Worlding the Brain makes a case for the distinctive role of the humanities and arts in the study of brains and cognition and explores novel forms interdisciplinarity.
Mindfulness En Fysiotherapie
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Author : P. van Burken
language : nl
Publisher: Springer
Release Date : 2017-04-27
Mindfulness En Fysiotherapie written by P. van Burken and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-27 with Medical categories.
Mindfulness is een bewezen effectieve behandelvorm bij pijnklachten. Fysiotherapeuten kunnen mindfulness opnemen in hun behandeling en daarmee het fysieke en psychische welzijn van patiënten bevorderen. Dit boek geeft fysiotherapeuten de handvatten om mindfulness toe te passen in hun werk met patiënten.
Mindful Being
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Author : Nataša Pantović
language : en
Publisher: Artof4elements
Release Date : 2017-05-21
Mindful Being written by Nataša Pantović and has been published by Artof4elements this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-21 with Body, Mind & Spirit categories.
Mindfulness, such an ancient concept in Europe, an innate quality known in Ancient Greece as “Pure Reason” or with Egyptians as “heart-mind” or “Intelligence of the Heart” going back to Ancient Egyptian Babylon’s philosophy, or Ancient Greek Plato’s Soul’s Eye that is purified “for it is by it alone that we contemplate the truth”. The course consists of 12 modules that are full of personal development exercises and transformational tools designed to help the explorer understand body, thinking patterns, core beliefs, or relationships matrix. On this journey, you will be exploring: Nutrition, Will Power Exercises, Emotional Inteligence, Core Beliefs, Relationship Contract, building own Personal Development Plan...
Mindful Werken
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Author : Wibo Koole
language : nl
Publisher: Business Contact
Release Date : 2013-09-20
Mindful Werken written by Wibo Koole and has been published by Business Contact this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-20 with Self-Help categories.
Als je werkt, ervaar je druk. Soms is dat gezonde stress om een klus te klaren. Maar vaak is het: hoge werkdruk, overwerken, nergens genoeg tijd of rust voor hebben. Dan wordt werken onplezierig en een kwestie van stug doorgaan. Gelukkig kan iedereen leren (nog) beter om te gaan met die werkdruk. De oplossing: leren om soepel en met aandacht te schakelen tussen actie en reflectie. Dat is mindfulness. Je voelt je er meer ontspannen door, veerkrachtiger en minder opgejaagd. En dat merk je: je hebt meer overzicht, werkt effectiever samen en bent een stuk creatiever. In dit boek leert Wibo Koole je in acht weken mindfulness te gebruiken om je werkende leven aangenamer te maken. Hij laat zien hoe je met eenvoudige oefeningen los kunt komen van de dagelijkse stress en frustratie, en met een heldere geest je werk effectiever kunt aanpakken. Zo word jij je werk de baas in plaats van andersom!
Mindfulness
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Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2013-09-03
Mindfulness written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-03 with Body, Mind & Spirit categories.
Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you’ll learn how to: • Adopt more positive ways of thinking and behaving • Become calmer and more confident • Break free from unhelpful thoughts and thinking patterns • Bring about positive changes in your relationships • Achieve a new level of self-awareness and understanding Life is happening right now; mindfulness will help you live in the moment, so it doesn’t pass you by!
Werken
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Author :
language : en
Publisher:
Release Date : 1869
Werken written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1869 with Netherlands categories.
Werken Historisch Genootschap
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Author :
language : en
Publisher:
Release Date : 1870
Werken Historisch Genootschap written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1870 with categories.
Mindfulness
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Author : Ian Tuhovsky
language : en
Publisher: Ian Tuhovsky
Release Date : 2017-04-20
Mindfulness written by Ian Tuhovsky and has been published by Ian Tuhovsky this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-20 with Body, Mind & Spirit categories.
Dear friends, Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well. If you have ever wondered what the mysterious words "mindfulness" means and why would anyone bother, you have just found your (detailed) answer! This book will provide you with actionable steps and valuable information, all in plain English, so all of your doubts will be soon gone. In my experience, nothing has proven as simple and yet effective and powerful as the daily practice of mindfulness. It has helped me become more decisive, disciplined, focused, calm, and just a happier person. I can come as far as to say that mindfulness has transformed me into a success. Now, it's your turn. There's nothing to lose, and so much to win! The payoff is nothing less than transforming your life into its true potential. What you will learn from this book: -What exactly does the word "mindfulness" mean, and why should it become an important word in your dictionary? -How taking as little as five minutes a day to clear your mind might result in steering your life towards great success and becoming a much more fulfilled person? ...and how the heck can you "clear your mind" exactly? -What are the most interesting, effective, and not well-known mindfulness techniques for success that I personally use to stay on the track and achieve my goals daily while feeling calm and relaxed? -Where to start and how to slowly get into mindfulness to avoid unnecessary confusion? -What are the scientifically proven profits of a daily mindfulness practice? -How to develop the so-called "Nonjudgmental Awareness" to win with discouragement and negative thoughts, stick to the practice and keep becoming a more focused, calm, disciplined, and peaceful person on a daily basis? -What are the most common problems experienced by practitioners of mindfulness and meditation, and how to overcome them? -How to meditate and just how easy can it be? -What are the most common mistakes people keep doing when trying to get into meditation and mindfulness? How to avoid them? -Real life tested steps to apply mindfulness to everyday life to become happier and much more successful person? -What is the relation between mindfulness and life success? How to use mindfulness to become much more effective in your life and achieve your goals much easier? -What to do in life when just about everything seems to go wrong? -How to become a more patient and disciplined person? Stop existing and start living. Start changing your life for the better today.
The Mindful Manifesto
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Author : Dr. Jonty Heaversedge
language : en
Publisher: Hay House, Inc
Release Date : 2012-06-04
The Mindful Manifesto written by Dr. Jonty Heaversedge and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-04 with Body, Mind & Spirit categories.
We live in a speedy, pressurised world, and with little pause to really experience and enjoy our lives. Instead it's time for us to stop, pay attention to our minds, notice what we are doing, and appreciate what we have. For thousands of years Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific research is confirming that ‘mindfulness’ can help us all improve our mental and physical well-being. Written by a GP and a health writer, The Mindful Manifesto is the first book to integrate the latest scientific and medical research on mindfulness with meditation’s historical context. We see how it can: • treat mental health problems such as depression and anxiety • help us cope with the busyness of everyday life • improve our physical health and manage chronic illness • help us let go of unwanted behaviours • improve how we function in our relationships and jobs. And why stop there? With examples of how the mindfulness movement is already well underway, we see that encouraging governments and other powerful institutions to take a mindful approach could make a massive difference to the health and happiness of the whole world.