Mindfulness And The Natural World Pack
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Mindfulness And The Natural World Pack
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Author : Claire Thompson
language : en
Publisher: Leaping Hare Press
Release Date : 2019-10-08
Mindfulness And The Natural World Pack written by Claire Thompson and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-08 with Self-Help categories.
Mindfulness & the Natural World reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world. Through meditative thoughts and insights, you will discover how learning from nature teaches us to be more mindful in everyday life. This pack includes a journal to make notes on your mindful journey, or simply to use as its own entity. The Mindfulness & the NaturalWorld pack includes: • 144-page handbook • 144-page lined journal
Mindfulness The Natural World
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Author : Claire Thompson
language : en
Publisher:
Release Date : 2013
Mindfulness The Natural World written by Claire Thompson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Mindfulness (Psychology) categories.
Mindfulness And The Natural World
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Author : Claire Thompson
language : en
Publisher:
Release Date : 2013
Mindfulness And The Natural World written by Claire Thompson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Human beings categories.
Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.
Mindfulness And The Natural World
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Author : Claire Thompson
language : en
Publisher:
Release Date : 2018-03-28
Mindfulness And The Natural World written by Claire Thompson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-28 with categories.
Mindfulness and the Natural World explores what it means to connect with nature, and how we can learn from nature to be more mindful in everyday life.
Mindfulness The Natural World
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Author : Claire Thompson
language : en
Publisher: Leaping Hare Press
Release Date : 2013-10-28
Mindfulness The Natural World written by Claire Thompson and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-28 with Body, Mind & Spirit categories.
Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.
Naturally Mindful
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Author : Leaping Hare Press
language : en
Publisher: Leaping Hare Press
Release Date : 2016-10-06
Naturally Mindful written by Leaping Hare Press and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-06 with Body, Mind & Spirit categories.
Pause. Breathe. Live in the moment. Naturally Mindful offers you an opportunity to notice and become aware of the natural world which surrounds us. Expert authors share more than 100 meditative insights to re-connect us with nature, along with meaningful exercises to practice and enjoy every day.
The Mindfulness Survival Kit
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Author : Thich Nhat Hanh
language : en
Publisher: Parallax Press
Release Date : 2013-10-31
The Mindfulness Survival Kit written by Thich Nhat Hanh and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-31 with Religion categories.
The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a "diet for a mindful society." With this book he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.
Mindfulness As Sustainability
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Author : Maria Jaoudi
language : en
Publisher: State University of New York Press
Release Date : 2021-02-01
Mindfulness As Sustainability written by Maria Jaoudi and has been published by State University of New York Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-01 with Body, Mind & Spirit categories.
The inundation of terrifying environmental news in recent years has left many people exhausted and in despair about our planet's future. In Mindfulness as Sustainability, Maria Jaoudi addresses the need to take care of ourselves intellectually, spiritually, and emotionally during the current global climate crisis. Drawing on specific teachings, stories, and explorations of consciousness and reality from Buddhist, Christian, Daoist, Hindu, Indigenous, Islamic, and Jewish traditions, Jaoudi demonstrates that mindfulness is sustainability, and that mindfulness practice, applied both personally and politically, can help mitigate global climate change and rectify environmental injustice. Through illuminating discussions of primary scriptures, key spiritual figures, discoveries of modern science, and moments of social transformation, she offers practical ways to live our lives mindfully, ethically, and sustainably. Written for students and lay readers, the book makes the case that we can sustain our planet if we maintain our strength, increase our knowledge, and remain sensitive to the beauty and the sentience that is both within us and around us.
Mindfulness In Nature
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Author : Nina Smiley
language : en
Publisher: Hatherleigh Press
Release Date : 2017-05-30
Mindfulness In Nature written by Nina Smiley and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-30 with Body, Mind & Spirit categories.
Mindfulness in Nature helps readers separate themselves from their busy lives, and allows them to engage in a deeper, more fulfilling relationship with the natural world around them through meditative practice. Now more than ever, with the constant distractions that abound in modern life—from smart phones to social media—it is imperative we seek the solace and comfort of nature for our well-being. The Japanese have a term for it: Shinrin-yoku or "Forest Bathing". Mindfulness experts Dr. Nina Smiley and David Harp have created a new guide called Mindfulness in Nature which provides a meaningful way to nurture ourselves through a sense of spaciousness, calm, and connection with the out-of-doors. Penned from the breathtaking natural setting of Mohonk Mountain House in New Paltz, New York, Mindfulness in Nature affords readers access to wisdom from dozens of notable authors, philosophers and poets – including Henry David Thoreau, Emily Dickinson, and Walt Whitman – on the important themes of nature, spirituality, simple beauty and joyful living. More than just a walk in the woods, Mindfulness in Nature is a carefully crafted and deliberate approach to achieve better health and well-being and is ideal for all ages.
Awake In The Wild
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Author : Mark Coleman
language : en
Publisher: New World Library
Release Date : 2006
Awake In The Wild written by Mark Coleman and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Religion categories.
Draws on Buddhist teachings and activist nature writings to outline how to reconnect with nature in order to safeguard the environment, decrease urban alienation, and promote a more peaceful lifestyle, in an accessible reference that complements short, instructional chapters with meditation suggestions.