My Pocket Growing Gratitude
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My Pocket Growing Gratitude
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Author : Tamara Hackett
language : en
Publisher:
Release Date : 2015-10-06
My Pocket Growing Gratitude written by Tamara Hackett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with categories.
This publication was created to introduce the concept of a 'Gratitude Journal' to children. Using an easy to follow format, children are guided to either draw or write (or the adult can assist) in formatted spaces in the interior pages. Instructions and tips included on how to help children identify a person (or animal of course), place or thing to be grateful for on that particular day. Over 120 spaces for journal entries and available in many cover options.
My Pocket Gratitude
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Author : Courtney E. Ackerman
language : en
Publisher: Adams Media
Release Date : 2019-11-05
My Pocket Gratitude written by Courtney E. Ackerman and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Self-Help categories.
Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!
My Pocket Gratitude
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Author : Courtney E. Ackerman
language : en
Publisher: Simon and Schuster
Release Date : 2019-11-05
My Pocket Gratitude written by Courtney E. Ackerman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Self-Help categories.
Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!
Growing Grateful Kids
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Author : Susie Larson
language : en
Publisher: Moody Publishers
Release Date : 2010-03-01
Growing Grateful Kids written by Susie Larson and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-01 with Religion categories.
Even when economic times are tight, our children enjoy an abundance of material possessions. Yet amidst all this wealth, discontentment and competition seem to be on the rise. Instead of teaching children virtues such as gratefulness and patience, many parents are bending over backwards to get their children the latest and greatest item - or feeling guilty when they can't. With the currents of materialism and entitlement flowing so strong, how do we raise kids who are simply thankful? With simple language, interesting anecdotes, and biblical applications, Susie Larson helps readers understand that although teaching perspective and gratitude to our children is critical, it is not difficult.
Bring Gratitude
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Author : Karl Staib
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-06-09
Bring Gratitude written by Karl Staib and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-09 with Gratitude categories.
Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.
Growing My Gratitude
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Author : Leandra Andrews
language : en
Publisher:
Release Date : 2019-03-29
Growing My Gratitude written by Leandra Andrews and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-29 with categories.
Develop a practice of writing down three things you are grateful for every day. The very act of noticing and appreciating (even the little things} makes you a much happier person! Sometimes it can be as simple as noticing the clouds in the sky. Other times, it might be appreciating the fact that someone took a minute to smile and say hello. By taking just 1 to 5 minutes per day to write down the things you are grateful for, you will soon find your capacity for gratitude growing. What's the side effect of that? Well, as your gratitude grows, YOU grow. The more appreciation you feel, the more your heart lights up. When your heart is radiating, people and animals find you irresistible because they want more of what you've got!This journal provides you 52 weeks of entry space to practice the simple, yet powerful technique of cultivating your gratitude daily. At the end of each week, you are given a page to reflect back on the highlights of your week to keep your gratitude fire burning brightly! When you change the "inner terrain" of your thoughts and emotions, your outer world changes for the better. Life is meant to be appreciated and you are meant to feel consistently happy.This journal is ideal for women, teen girls and tween girls.The cover art (also created by the author) depicts two happy monkeys that are grateful for the fruit that life has given them.Thank you for your interest in my beloved creation.
My Pocket Meditations For Self Compassion
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Author : Courtney E. Ackerman
language : en
Publisher: Simon and Schuster
Release Date : 2020-06-30
My Pocket Meditations For Self Compassion written by Courtney E. Ackerman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Self-Help categories.
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.
A Simple Act Of Gratitude
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Author : John Kralik
language : en
Publisher: Hachette UK
Release Date : 2011-12-27
A Simple Act Of Gratitude written by John Kralik and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Biography & Autobiography categories.
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. A Simple Act of Gratitude is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read A Simple Act of Gratitude is to be changed.
Atmospheric Disturbances
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Author : Rivka Galchen
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2008-05-27
Atmospheric Disturbances written by Rivka Galchen and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-27 with Fiction categories.
A New York Times Notable Book of the Year A Salon.com Top Ten Book of the Year A Plain Dealer (Cleveland) Best Book of the Year A Slate Best Book of the Year Rivka Galchen's Atmospheric Disturbances is a "witty, tender, and conceptually dazzling" (Booklist) novel about the mysterious nature of human relationships. When Dr. Leo Liebenstein's wife disappears, she leaves behind a single confounding clue: a woman who looks, talks, and behaves exactly like her. A simulatcrum. But Leo is not fooled, and he knows better than to trust his senses in matters of the heart. Certain that the real Rema is alive and in hiding, he embarks on a quixotic journey to reclaim her. With the help of his psychiatric patient Harvey--who believes himself to be a secret agent able to control the weather--his investigation leads him from the streets of New York City to the southernmost reaches of Patagonia, in search of the woman he loves.
Growing My Gratitude Journal
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Author : Leandra Andrews
language : en
Publisher:
Release Date : 2019-04-18
Growing My Gratitude Journal written by Leandra Andrews and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-18 with categories.
Develop a practice of writing down three things you are grateful for every day. The very act of noticing and appreciating (even the little things} makes you a much happier person! Sometimes it can be as simple as noticing the clouds in the sky. Other times, it might be appreciating the fact that someone took a minute to smile and say hello. By taking just 1 to 5 minutes per day to write down the things you are grateful for, you will soon find your capacity for gratitude growing. What's the side effect of that? Well, as your gratitude grows, YOU grow. The more appreciation you feel, the more your heart lights up. When your heart is radiating, people and animals find you irresistible because they want more of what you've got! This journal provides you daily space to practice the simple, yet powerful technique of cultivating your gratitude. At the end of each week, you are given a page to reflect back on the highlights of your week to keep your gratitude fire burning brightly! When you change the "inner terrain" of your thoughts and emotions, your outer world changes for the better. Life is meant to be appreciated and you are meant to feel consistently happy.This journal is ideal for women, teen girls and tween girls. The cover art (also created by the author) depicts two happy monkeys that are grateful for the fruit that life has given them. Thank you for your interest in my beloved creation.