My Practice In My Pocket
DOWNLOAD
Download My Practice In My Pocket PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get My Practice In My Pocket book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
My Practice In My Pocket
DOWNLOAD
Author : Amos Arnon
language : en
Publisher:
Release Date : 1978
My Practice In My Pocket written by Amos Arnon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with categories.
My Pocket Guru
DOWNLOAD
Author : Adams Media
language : en
Publisher: Simon and Schuster
Release Date : 2016
My Pocket Guru written by Adams Media and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Self-Help categories.
"A pocket guide of whenever-you-need-it relaxation tips"--
My Pocket Positivity
DOWNLOAD
Author : Courtney E. Ackerman
language : en
Publisher: Simon and Schuster
Release Date : 2018-11-06
My Pocket Positivity written by Courtney E. Ackerman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-06 with Self-Help categories.
140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence—the newest in the popular My Pocket series. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.
My Pocket Meditations For Self Compassion
DOWNLOAD
Author : Courtney E. Ackerman
language : en
Publisher: Adams Media
Release Date : 2020-06-30
My Pocket Meditations For Self Compassion written by Courtney E. Ackerman and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Self-Help categories.
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.
My Pocket Gratitude
DOWNLOAD
Author : Courtney E. Ackerman
language : en
Publisher: Simon and Schuster
Release Date : 2019-11-05
My Pocket Gratitude written by Courtney E. Ackerman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Self-Help categories.
Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!
My Pocket Chakra Healing
DOWNLOAD
Author : Heidi E Spear
language : en
Publisher: Adams Media
Release Date : 2019-09-10
My Pocket Chakra Healing written by Heidi E Spear and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Self-Help categories.
More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.
My Pocket Yoga
DOWNLOAD
Author : Adams Media
language : en
Publisher: Simon and Schuster
Release Date : 2017-04
My Pocket Yoga written by Adams Media and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04 with Family & Relationships categories.
Make time for you--anytime, anywhere! As you go about your busy day, it's important to make time to catch your breath and recharge. My Pocket Yoga help you quiet the noise and achieve serenity at home, at the office, or even in your car--in mere minutes. Throughout your day, you'll be able to choose from 40+ breathing exercises and easy-to-follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness, and find your center in any situation. After a quick break for a yoga pose or focused breathing, you can return to your to-do list feeling more balanced, centered, and refreshed. Say goodbye to distraction, and greet your daily challenges with a calm, clear mind--all you need is My Pocket Yoga.
Keep Your Hands Out Of My Pocket
DOWNLOAD
Author : Robert E. Tevis
language : en
Publisher: iUniverse
Release Date : 2003-07-23
Keep Your Hands Out Of My Pocket written by Robert E. Tevis and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07-23 with Business & Economics categories.
You can save hundreds, even thousands of dollars the next time you go shopping. Whether you are shopping for a car or consumer electronics, you are going to run into professional salespeople. They are trained and ready to reach right into your pocket and take your money for the things you want. Are you ready to meet them or are you still an amateur buyer? You can learn the skills to stand up to the professionals and keep more of your money. From his experience with salespeople in Fortune 500 companies and his own personal successes, Robert E. Tevis presents you with key negotiation concepts and techniques to turn you into a threat to the professionals. Even if you have never bargained before, you can use these simple and effective techniques to get more for your money. It’s your money. Don’t you want to keep it?
What S In My Pocket Dear Dragon
DOWNLOAD
Author : Margaret Hillert
language : en
Publisher: Norwood House Press
Release Date : 2014
What S In My Pocket Dear Dragon written by Margaret Hillert and has been published by Norwood House Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Juvenile Nonfiction categories.
How many things can get stuffed in a boy's pocket? A boy and his pet dragon learn about sizes shapes and colors as they put items in and take items out of different pockets. This pre-primer book contains high-frequency and sight words. Teacher resources include reading activities to strengthen phonemic awareness, phonics, vocabulary, fluency and comprehension. Beginning Reader with word list.
My Pocket Meditations For Anxiety
DOWNLOAD
Author : Carley Centen
language : en
Publisher: Adams Media
Release Date : 2020-09-08
My Pocket Meditations For Anxiety written by Carley Centen and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Self-Help categories.
Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anxiety can weigh heavily on our minds. Practicing mindfulness and meditation can help you understand your stress, release your fears and tension, and shift your thoughts and emotions into a more grounded and peaceful pattern. In My Pocket Meditations for Anxiety, you will learn to manage your stress levels by cultivating mindfulness through 150 guided meditations. Now you can find your calm, control your thoughts, manage your fears, and release your worries—no matter where you are!