Putting Anger To Work For You
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Putting Anger To Work For You
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Author : Ruth Schroeder
language : en
Publisher:
Release Date : 1995
Putting Anger To Work For You written by Ruth Schroeder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Self-Help categories.
What S Good About Anger
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Author : Lynette J. Hoy
language : en
Publisher:
Release Date : 2009-11
What S Good About Anger written by Lynette J. Hoy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11 with Anger categories.
What S Good About Anger Fourth Edition
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Author : Lynette Hoy
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-10-27
What S Good About Anger Fourth Edition written by Lynette Hoy and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-27 with categories.
Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This book explores the emotion of anger and how anger--which is a part of the human experience--can be put to work for good. This FOURTH edition expands on emotional intelligence application, the physiology of anger and how to apologize while integrating the best anger management strategies.Learn about:* How to Rate Your Anger and Progress* Triggers for and Physiology of Anger* Anger's Many Faces* The Power of Anger* When Anger is Good* Defusing Anger by Managing Stress* Handling Anger Effectively* Anger and Assertiveness* Managing Conflict* Turning Anger into Forgiveness* When to Take a Break* Cognitive Distortions and Changing Thinking* How Emotional Intelligence Impacts Anger* Frequently Asked Questions
What S Good About Anger Putting Your Anger To Work For Good
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Author : Lynette Hoy
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-02-26
What S Good About Anger Putting Your Anger To Work For Good written by Lynette Hoy and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-26 with categories.
This What's Good About Anger? 16 Lesson Book/Workbook (second edition - 2016), is based on the newest version of the (2016) book. This excellent anger management resource includes the Fourth Edition book updates expanding on the physiology of anger, emotional intelligence concepts, how to apologize and when to take a break. This book/workbook includes 16 expanded application lessons to help people effectively deal with anger issues. Lessons include: 'What If?' scenarios and the following topics: ANGER SURVEY 1: ANGER'S MANY FACES 2: THE POWER OF ANGER 3: WHAT IS GOOD ABOUT ANGER? 4: DEFUSING ANGER BY MANAGING STRESS 5: HANDLING ANGER EFFECTIVELY 6: ANGER AND ASSERTIVENESS 7: MANAGING CONFLICT 8: TURN YOUR ANGER INTO FORGIVENESS 9: WHEN TO TAKE A BREAK 10: PLAN TO CHANGE YOUR LIFE BY CHANGING YOUR THINKING 11: HOW EMOTIONAL INTELLIGENCE IMPACTS ANGER 12: BUILDING HEALTHY AND SUCCESSFUL RELATIONSHIPS 13: CHOOSING BEHAVIOR ALTERNATIVES 14: PREVENTING AND INTERRUPTING AGGRESSION 15: STOP BLAMING-ACCEPT RESPONSIBILITY 16: FACING THE CONSEQUENCES OF ANGER ANGER MANAGEMENT PROGRESS REPORT, CASE STUDY: BOB, APPENDIX: ASSERTIVENESS SCENARIOS, COGNITIVE STRATEGIES & BELIEF INVENTORY
What S Good About Anger Putting Your Anger To Work For Good
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Author : Lynette J. Hoy
language : en
Publisher: CreateSpace
Release Date : 2012-10-02
What S Good About Anger Putting Your Anger To Work For Good written by Lynette J. Hoy and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-02 with Self-Help categories.
Expanded What's Good About Anger? 16 Lesson Book/Workbook, Third Edition (2013).This excellent anger management resource includes the Third Edition book and 16 expanded application lessons to help people effectively deal with anger issues. Lessons include:What If? scenarios and the following topics:ANGER SURVEY; 1: ANGER'S MANY FACES 2:THE POWER OF ANGER; 3:WHAT IS GOOD ABOUT ANGER?; 4:DEFUSING ANGER BY MANAGING STRESS; 5: HANDLING ANGER EFFECTIVELY; 6: ANGER AND ASSERTIVENESS; 7: MANAGING CONFLICT; 8: TURN YOUR ANGER INTO FORGIVENESS; 9: WHEN TO TAKE A TIME-OUT; 10: PLAN TO CHANGE YOUR LIFE BY CHANGING YOUR THINKING; 11: HOW EMOTIONAL INTELLIGENCE IMPACTS ANGER; 12: BUILDING HEALTHY AND SUCCESSFUL RELATIONSHIPS; 13: CHOOSING BEHAVIOR ALTERNATIVES; 14: PREVENTING AND INTERRUPTING AGGRESSION; 15: STOP BLAMING-ACCEPT RESPONSIBILITY 16: FACING THE CONSEQUENCES OF ANGER; ANGER MANAGEMENT PROGRESS REPORT; CASE STUDY: BOB; APPENDIX: ASSERTIVENESS SCENARIOS, COGNITIVE STRATEGIES & BELIEF INVENTORY
What S Good About Anger
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Author : Lynette J Hoy Lcpc
language : en
Publisher: Counselcare Connection
Release Date : 2002-01-01
What S Good About Anger written by Lynette J Hoy Lcpc and has been published by Counselcare Connection this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Anger categories.
Most people believe that anger is a negative emotion from which no good can come. Many Christians think that anger should not be expressed and that such feelings are sinful. This book (now in it's third printing - 2014) explores the emotion of anger and how anger - which is a part of the human experience - is a force God can use for His purposes. Co-authors Lynette Hoy and Ted Griffin present a fresh approach to managing anger, identifying the problem, power and process of anger (from annoyance to bitterness or rage); biblical examples of "good anger" and how faith, assertiveness, problem-solving and forgiveness impact anger and can be used by God for his purposes. Chronic anger can be costly - physically, emotionally and relationally. Most people can use their anger in appropriate ways in some situations, and yet can be ineffectual or harmful in other situations. Applying principles from the What's Good About Anger? book and workbooks can reduce your levels of anger, and help you learn effective coping behaviors to stop escalation and to resolve conflicts. Logging anger, triggering situations and applying new skills will help you more effectively control unhealthy anger responses. Ebook available! Chapter Titles: Introduction and Instructions; Group Guidelines Anger Survey: Anger Log The Power of Anger When Anger is Good The Role of Faith Handling Anger Biblically Turning Anger into Forgiveness and Grace When to Take a Time-Out Cognitive Distortions Plan to Change Your Life by Changing Your Thinking and Trusting God Summary Application Devotionals for Anger Management Gain a new perspective on anger, how to let God control you when it flares up and how to better manage your response to provoking situations
Reducing Anger
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Author : Dale R. Olen
language : en
Publisher: Learning Publications
Release Date : 2002
Reducing Anger written by Dale R. Olen and has been published by Learning Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Self-Help categories.
Anger Management For Dummies
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Author : Charles H. Elliott
language : en
Publisher: John Wiley & Sons
Release Date : 2015-05-27
Anger Management For Dummies written by Charles H. Elliott and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-27 with Self-Help categories.
Your one-stop guide to anger management Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems—at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily. Anger has become one of the most intimate issues in today's world – as life, in general, has become increasingly stressful. . Anger Management For Dummies shows you how anger is often a bi-product of other more primitive emotions, such as fear, depression, anxiety, and stress, and arms you with the strategies that can help you conquer them. Inside, you'll discover how to overcome obstacles to change, rethink rage, confront anger head-on with healthier responses, and much more. Features new and updated coverage on road rage, air rage, office rage, and dealing with angry children Introduces you to new cognitive strategies for changing angry thinking Explains the difference between anger and aggression Shows you how to effectively and safely deescalate difficult people and situations With the tools, tips, and strategies provided in this hands-on guide, you'll find everything you need to overcome anger and live a happier, more productive life.
Ask A Manager
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Author : Alison Green
language : en
Publisher: Hachette UK
Release Date : 2018-05-01
Ask A Manager written by Alison Green and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Business & Economics categories.
'I'm a HUGE fan of Alison Green's "Ask a Manager" column. This book is even better' Robert Sutton, author of The No Asshole Rule and The Asshole Survival Guide 'Ask A Manager is the book I wish I'd had in my desk drawer when I was starting out (or even, let's be honest, fifteen years in)' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck A witty, practical guide to navigating 200 difficult professional conversations Ten years as a workplace advice columnist has taught Alison Green that people avoid awkward conversations in the office because they don't know what to say. Thankfully, Alison does. In this incredibly helpful book, she takes on the tough discussions you may need to have during your career. You'll learn what to say when: · colleagues push their work on you - then take credit for it · you accidentally trash-talk someone in an email and hit 'reply all' · you're being micromanaged - or not being managed at all · your boss seems unhappy with your work · you got too drunk at the Christmas party With sharp, sage advice and candid letters from real-life readers, Ask a Manager will help you successfully navigate the stormy seas of office life.
Making Marriage Work
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Author : Lynn Toler
language : en
Publisher: Agate Publishing
Release Date : 2012-08-07
Making Marriage Work written by Lynn Toler and has been published by Agate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Family & Relationships categories.
“Solid advice for newlyweds, golden anniversary celebrants and everybody in-between” from the Marriage Boot Camp and former Divorce Court star (The Augusta Chronicle). As the judge starring on two hit television shows, Lynn Toler has witnessed, en masse, the thematic mistakes made in American marriages. She herself has also been wed for more than 30 years and has seen both the highs and lows of matrimony in her own marriage as well as the marriages of those close to her. Drawing from both her professional career and personal life, Toler sees that the biggest impediment to marriage these days is that couples decide to take the plunge based almost entirely on the most irrational criteria: falling in love. Making Marriage Work doesn’t suggest that love has nothing to do with marriage at all; rather, Toler says that love by itself is simply not enough to make marriages survive. Marriage, Toler says, is a job, and it needs to be treated like one. This updated manual suggests specific procedures that should be put in place to bridge the gap between head over heels and happily ever after. It explains how to phrase things in order to span the great hormonal divide men and women often fall into when trying to talk to one another. It also discusses the very new and real challenges to marriage created in a culture often overwhelmed by the emphasis on (and ability to attain) instant gratification. Replete with simple, no-nonsense rules, Divorce Court anecdotes, and stories about Judge Toler’s own union, Making Marriage Work contains invaluable information couples can use today to secure their marital tomorrow.