Reflexology Acupressure
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Acupressure And Reflexology For Dummies
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Author : Synthia Andrews
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-10
Acupressure And Reflexology For Dummies written by Synthia Andrews and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-10 with Health & Fitness categories.
Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help
Reflexology And Acupressure
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Author : Janet Wright
language : en
Publisher: Book Publishing Company (TN)
Release Date : 2000
Reflexology And Acupressure written by Janet Wright and has been published by Book Publishing Company (TN) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Acupressure categories.
Here is a practical guide to these two very ancient and effective, drug-free therapies. The section on reflexology presents both foot and hand charts showing the reflex points and explains the massage techniques to increase energy flow to corresponding areas of the body. The section on acupressure diagrams a simplified Chinese body chart locating the main meridians and pressure points with treatment techniques for many common ailments. Detailed color photographs guide the reader through every step.
Foot Reflexology And Acupressure
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Author : Zha Wei
language : en
Publisher: Shanghai Press
Release Date : 2020
Foot Reflexology And Acupressure written by Zha Wei and has been published by Shanghai Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Acupressure categories.
This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body--each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams--including computer-generated maps to help you locate the points on your own feet--this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.
Hand Reflexology Acupressure
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Author : Chen Feisong
language : en
Publisher: Tuttle Publishing
Release Date : 2020-01-14
Hand Reflexology Acupressure written by Chen Feisong and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-14 with Health & Fitness categories.
Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.
Foot Reflexology Acupressure
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Author : Zha Wei
language : en
Publisher: Tuttle Publishing
Release Date : 2020-06-02
Foot Reflexology Acupressure written by Zha Wei and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-02 with Health & Fitness categories.
This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.
Hand Reflexology And Acupressure
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Author : Chen Feisong
language : en
Publisher: Shanghai Press
Release Date : 2019-09-24
Hand Reflexology And Acupressure written by Chen Feisong and has been published by Shanghai Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Health & Fitness categories.
Acting as a beginner's guide to hand reflexology and acupressure, this book features illustrations and easy-to-understand language to teach readers how to properly utilize them to address certain health concerns.
Reflexology Acupressure
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Author : Jane Wright
language : en
Publisher: Hamlyn
Release Date : 2009-06-15
Reflexology Acupressure written by Jane Wright and has been published by Hamlyn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-15 with Health & Fitness categories.
Reflexology and acupressure stem from the science of pressure points and are popular drug-free, hands-on therapies that complement orthodox medicine and have practical applications in everyday life. This book describes basic techniques and easy-to-follow therapies to stimulate energy and combat everyday ailments such as headaches, arthritis and insomnia. The practical step-by-step advice is suitable for everyone from children to the elderly, and also included are gentle treatment tips to boost circulation, relieve stress and aid the healing process.
Reflexology And Acupressure
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Author : Janet Wright
language : en
Publisher:
Release Date : 1999
Reflexology And Acupressure written by Janet Wright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Acupressure categories.
101 Q A Acupressure Reflexology
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Author : Preeti Pai
language : en
Publisher: Prabhat Prakashan
Release Date : 2012
101 Q A Acupressure Reflexology written by Preeti Pai and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Acupressure categories.
Acupressure In Daily Life
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Author : Savitri Ramaiah
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2012-06
Acupressure In Daily Life written by Savitri Ramaiah and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06 with Health & Fitness categories.
"Alternative therapies are becoming increasingly popular the world over. The toxic effects of medication and the sheer expense of conventional modes of treatment of diseases have prompted people to turn to natural and time-tested healing methods. Acupressure is a system of healing that originated in the East. It is based on the theory that the body possesses remarkable forces of energy that can be used to cure itself. Acupressure focuses on stimulating specific reflex points in the body in order to provide relief from pain or other symptoms. This book explains in a simple, easy-to-follow language the basic techniques of acupressure that can be used to treat several disorders and restore physical fitness. "