Self Assertion For Women A New Edition
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Self Assertion For Women A New Edition
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Author : Pamela Butler
language : en
Publisher:
Release Date : 2023-07-18
Self Assertion For Women A New Edition written by Pamela Butler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-18 with History categories.
Self Assertion For Women
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Author : Pamela E. Butler
language : en
Publisher: Harper San Francisco
Release Date : 1981
Self Assertion For Women written by Pamela E. Butler and has been published by Harper San Francisco this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Psychology categories.
"Self-Assertion for Women gives practical advice with realistic simple dialogues, step-by-step exercises, and illustrations from Dr. Butler's own practice. It shows how women can achieve a feminism openly and effectively without fearing ridicule or guilt; lays the groundwork for full self-realization; and offers proven solutions to common pitfalls that hinder women, such as making excuses, manipulating, overexplaining, and overapologizing. This edition contains a new chapter that shows women how to avoid being a victim by communicating about money, dealing with sexual harassment, and functioning alone in professional and social situations; it also provides additional case histories and an index to make the book easier to use in individual or group work. The principles outlined in Self-Assertion for Women apply to all women -- professionals, students, office workers, homemakers -- and to almost any situation requiring direct, effective, positive action. This is the single best guide to success without guilt in both career and personal relationships."--Back cover.
Self Assertion For Women
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Author : Pamela E. Butler
language : en
Publisher: HarperCollins Publishers
Release Date : 1976
Self Assertion For Women written by Pamela E. Butler and has been published by HarperCollins Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Androgyny (Psychology) categories.
" ... how to assert yourself without being aggressive, how to be come "equalized" without being defeminized ..."
Standing Up For Yourself
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Author : Johanna Skouras
language : en
Publisher:
Release Date : 2001
Standing Up For Yourself written by Johanna Skouras and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Assertiveness (Psychology) categories.
The Assertive Woman
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Author : Stanlee Phelps
language : en
Publisher: Impact
Release Date : 2002
The Assertive Woman written by Stanlee Phelps and has been published by Impact this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Assertiveness in women categories.
This classic bestseller, revised and updated, is an original and lively self-help resource that's packed with tested exercises, step-by-step guides, and solid advice on how to express oneself with co-workers, authority figures, lovers, family, and friends.
How To Be An Assertive Not Aggressive Woman
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Author : Jean L. Baer
language : en
Publisher:
Release Date : 1976
How To Be An Assertive Not Aggressive Woman written by Jean L. Baer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Assertiveness (Psychology) categories.
The Assertiveness Guide For Women
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Author : Julie de Azevedo Hanks
language : en
Publisher: New Harbinger Publications
Release Date : 2016-08-01
The Assertiveness Guide For Women written by Julie de Azevedo Hanks and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-01 with Self-Help categories.
Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you’re assertive, you’re able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren’t assertive, you may stop yourself from saying anything when your needs aren’t being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You’ll learn about the three communication stances—from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern—and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you’re unable to express yourself or even acknowledge your own needs, you’ll be ready to assert yourself and get what you want. Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life.
How To Be An Assertive Not Aggressive Woman In Life In Love And On The Job
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Author : Jean Baer
language : en
Publisher: Signet Book
Release Date : 1976
How To Be An Assertive Not Aggressive Woman In Life In Love And On The Job written by Jean Baer and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Psychology categories.
Self Esteem For Women And Confidence Assertiveness For Women
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Author : Kate Garner
language : en
Publisher:
Release Date : 2020-12-29
Self Esteem For Women And Confidence Assertiveness For Women written by Kate Garner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with categories.
Two books in one bundle! SELF ESTEEM FOR WOMEN and CONFIDENCE & ASSERTIVENESS FOR WOMEN "This should be required reading for all women!" Sydney Herald Build confidence, self-esteem and assertiveness in your professional and social life starting today! Learn how to quickly be able to handle any situation, always know what to say, be assertive and charismatic and build the life you have always wanted. "A powerful book for all areas of life, this should be essential reading for all women during these crazy times!" Sophie Amorand, Businesswoman and Writer By addressing every conceivable situation in which you may lack confidence, these books will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life. Rather than just focusing on the theory, both books also provide you with case studies based on real-life situations so that you can apply these strategies to your own life. "The most effective book we have read in years." Women Today Magazine, Sydney "Powerful, constructive, modern yet simple to follow!" NY Sunrise As women, we have a responsibility to ourselves and the women of the future to take back our power, own our space in the world, and start building our self-confidence. "A genuinely fascinating and powerful book, certain to give confidence to women around the world." Los Angelies Today "Gain more confidence, fast and with ease. It is difficult to say anything bad about this book!" London News
The New Assertive Woman
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Author : Lynn Z. Bloom
language : en
Publisher: Wellness Institute, Inc.
Release Date : 2000
The New Assertive Woman written by Lynn Z. Bloom and has been published by Wellness Institute, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Psychology categories.