Slim
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Slim Secrets
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Author : Anita Bean
language : en
Publisher: Random House
Release Date : 2012-05-31
Slim Secrets written by Anita Bean and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-31 with Health & Fitness categories.
Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how. - Learn how to think slim and act slim - Make food choices that control your hunger and enhance satiety - Manage 'portion distortion' and avoid overeating - Deals with eating psychology such as emotional eating and cravings With menu plans for breakfast, lunch, dinner, desserts and snacks, Slim Secrets will help you gain control of your appetite and set you on the road to successful weight loss.
Think Slim Be Slim
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Author : Elsye Birkinshaw
language : en
Publisher:
Release Date : 1981
Think Slim Be Slim written by Elsye Birkinshaw and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Health & Fitness categories.
Abstract: A 21-day mental diet plan was designed for permanent weight control. Based on behavior modification, the program explores various psychological aspects of dietary change: self-awareness, appetite control; mental programming for weight loss; subconscious programming; relaxation and others. Specific techniques include use of: creative imagination which involves body image and a daily pledge; self-forgiveness; reprogramming around mind barriers; prison keys (knowledge is power); and slim tips (proven methods for weight control). (kbc).
Slim
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Author : Ronald Lewin
language : en
Publisher: Wordsworth Editions
Release Date : 1999
Slim written by Ronald Lewin and has been published by Wordsworth Editions this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Great Britain categories.
Field Marshal the Viscount Slim was blessed with none of the advantages of wealth and social position that eased the progress of many army officers. With only his integrity, personality and intellect he rose to the pinnacle of his career.
Slim Chance Fat Hope
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Author : Catherine Swee Kian Tay
language : en
Publisher: World Scientific
Release Date : 2004
Slim Chance Fat Hope written by Catherine Swee Kian Tay and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Slimming and dieting has become such a fixation among Singaporeans that manufacturers and distributors of weight-reducing products are laughing all the way to the bank. However, the recent spate of controversies surrounding slimming pills is no laughing matter. This book is a collection of articles accessible to anyone who wants to know more about the phenomenon, its consequences and related topics. Its purpose is not to champion the OC idealOCO of being slim, but rather to provide a platform for meaningful discussion and for educating the general public about a healthier way of living. Written by people from all walks of life, such as doctors, lawyers, academics, counsellors and journalists, the book takes a thoughtful and at times light-hearted look at Singaporeans'' OC obsessionOCO with their body image, and reflects on other issues it raises. The star attractions of this book are interviews with two of Singapore''s best-loved comedians, Moses Lim and Hossan Leong. Let them give you a humorous first-hand account of how they view and come to terms with their own body size and turn it into confidence both on and off the stage. Contents: Medical/Science Perspective; Legal Perspective; Behavioural/Ethical Perspective; Social/Community Perspective; Towards a Healthy Lifestyle. Readership: General public; parents with teenage children; women concerned about slimming and health."
The Secret To Being Slim
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Author : Anna Burrows
language : en
Publisher: Lulu.com
Release Date : 2016-08-02
The Secret To Being Slim written by Anna Burrows and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Health & Fitness categories.
Are you constantly struggling with your weight? The Secret to Being Slim could be just what you are looking for. Suitable for children, teenagers, women and men of all ages. Do any of the following sound familiar to you? Difficulty in following a diet due to cravings and always feeling hungry. No matter what you do and how hard you try, you simply cannot lose weight. You are not eating enough to justify the weight you are. You gain weight easily but find it far more difficult to lose. Despite how much you exercise, you can't lose weight. If you can relate to any of the above, carry on reading. For most people, losing weight is not always just as simple as cutting down on one's food intake, exercising more, and the weight drops off never to return again. Please try the book and I keep my fingers crossed for you.
Eat Fat And Grow Slim
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Author : Richard Mackarness
language : en
Publisher:
Release Date : 1958
Eat Fat And Grow Slim written by Richard Mackarness and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with Diet categories.
How To Become Slim Once And For All
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Author : Mia Matza
language : en
Publisher:
Release Date : 2018-10-17
How To Become Slim Once And For All written by Mia Matza and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-17 with Health & Fitness categories.
Many people already understand the principles I'm about to share with you. And those who actually follow them find that they do work! This book will change your mind about what it takes to get the body you've always wanted. You will smile -- maybe even cry -- as you realize how much you've been struggling in vain all your life. The path to your slim body should be effortless! In a world full of diet fads, author and health mentor Mia Matza reveals, in an entertaining yet practical way, how achieving a slim body is not simply about proper nutrition. As a "wayshower" -- someone who learned from their hardships and works to empower people to be better versions of themselves -- she uses her expertise to tackle the persistent problem of extra weight worldwide. How to Become Slim Once and for All dispels clichéd weight-loss advice with a deeper exploration of the real reasons people become overweight and unhealthy. From the way we are raised to our relationships with people, food, and the world, this book provides a comprehensive, real-life approach to creating a healthy life through a healthy mind.
The Old West Adventures Of Ornery And Slim
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Author : Montana Kid Hammer
language : en
Publisher: AuthorHouse
Release Date : 2013-11-01
The Old West Adventures Of Ornery And Slim written by Montana Kid Hammer and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Fiction categories.
The Trail Never Ends, Montana Kid Hammers third novel in his series, trails Ornery and Slim into another set of high adventures; escapades that grow out of the very frontier that holds them fast. Ornery, a Civil War survivor turned veteran cowhand, and Slim, a young orphan from Philadelphia and a burgeoning cowman in his own right, partner up to ride for the brand handled simply as the O U T (Oh-Ewe-Tee) Spread. Their third season of cow crafting finds this pair in the company of, or referenced to, such historic old west personages as, Wyatt Earp, Teddy Blue Abbott, Crazy Horse, and Teddy Roosevelt. Ornery, Slim, and the other hands of the outfit experience such calamities as encounters with rustlers, prairie storms, unsavory saloon types, sheep wars, cantankerous US Army personnel, and wonderful womanly wiles that up the ante of their challenges and try both soul and gun hand. Kids Old West series is intended to rekindle fond recollections of Old West evenings sat around campfires to a passel of never before told bone rattling and hair-raising cowman tales. Offered is a unique opportunity to ride back to those wild and wooly days of Americas western yesteryears.
Eat Fast Slim
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Author : Amanda Hamilton
language : en
Publisher: Watkins Media Limited
Release Date : 2017-06-13
Eat Fast Slim written by Amanda Hamilton and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Health & Fitness categories.
Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amanda's healthy fasting - and ensure you get all the nutrients you need for long-term results Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts Along with fasting guides, you'll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners
Amarillo Slim In A World Full Of Fat People
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Author : Thomas 'amarillo Slim' Preston
language : en
Publisher: Random House
Release Date : 2012-07-31
Amarillo Slim In A World Full Of Fat People written by Thomas 'amarillo Slim' Preston and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-31 with Biography & Autobiography categories.
Thomas Austin Preston. Six foot four, skinny as a rake. He played poker with two US presidents - and drug lord Pablo Escobar; made a million dollars by the age of nineteen; and drove a golf ball a mile. Thomas Austin Preston - who was he? The world knows him better as the greatest gambler of all time: Amarillo Slim. Raised in Amarillo, Texas, Amarillo Slim lived the most daring, exciting and profitable life of any man of his time. He ran the biggest black-market operation in Europe, won the World Series of poker in 1972, was celebrated in songs and movies, and his picture hangs in City Hall, Las Vegas. He was a member of four Halls of Fame - and a legend in his lifetime. Because, most of all, Slim was a man who loved to gamble. He'd bet on anything - if the price was right. He rode a camel through the fanciest casino in Marrakesh and beat Evel Knievel at golf (with a hammer), but that was just the small stuff. In his finest hour, he took on the Chinese table tennis champion at his own game. Slim, of course, got to choose the bat. The choice? Coke bottles. The result? 21 - 0. Slim was a very happy man. A sensationally entertaining autobiography, this is the story of his extraordinary life - and the secrets of his even more extraordinary success. From Vegas to Colombia, Texas to London, welcome to the wonderful world of Amarillo Slim.