Stay Calm
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Stay Calm And Content
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Author : Cat Williams
language : en
Publisher: Author House
Release Date : 2012-10-12
Stay Calm And Content written by Cat Williams and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-12 with Self-Help categories.
Are you sometimes stressed, anxious, or emotional? Do you ever feel something is missing, even when you think you should be happy? Are there people with whom you dont get on well but wish you did? Have you ever wondered why you behave a certain way, do or dont do certain things, or have done something you now regret? This is not a typical self-help book, because self-help books are usually read by people who think they have a problem to solve. This book is for everyone. Using straightforward jargon-free language it discusses many of the difficult issues of life, most of which are likely to affect us or someone we know at one time or another. It includes short discussions of stress, relationships, love affairs, work, parenting, sibling rivalry, motherhood, divorce, weddings, Christmas, teenagers, arguments, criticism, depression, communication, childhood, bullying, chronic pain, self-harm, addiction, suicide, bereavement, kindness, abuse, the battle of the sexes and more. People who can stay calm and content no matter what life throws at them all have similar thoughts and attributes which can be learnt by anyone. The central theme of this book is self-esteem and how it is affected every day by our circumstances and the people we come across. We are usually unaware that it is our self-esteem that drives our emotions, thoughts, and actions. The authors clients suggested this book be written so anyone could learn how to stay calm and content no matter what life throws at them. Personal stories highlight how you can control or change how you feel about yourself, and how you can positively influence your life and the lives of everyone around you.
I Can Stay Calm Shared Reading Book
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Author : Claire Daniel
language : en
Publisher: Myself
Release Date : 2019
I Can Stay Calm Shared Reading Book written by Claire Daniel and has been published by Myself this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Juvenile Fiction categories.
Anya becomes frustrated while working on a project. Can she calm down enough to complete it?
Instant Calmness
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Author : The INSTANT-Series
language : en
Publisher: Instant Series Publication
Release Date :
Instant Calmness written by The INSTANT-Series and has been published by Instant Series Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
The Instant-Series Presents "Instant Calmness" How to Calm Down and Stay Calm in Any Tough Situation Instantly! Pressure, stress, tension, uneasiness, worries, etc. - you name it. Ugh, can you just feel the burdens of work piling up, the responsibilities at home mounting up, and all the other countless things you have to do? Welcome to your 21st century modern lifestyle - where everything is moving at faster pace with all the noises, distractions, and disruptions causing you to lose focus, get overwhelmed, and break down, wanting to scream at the top of your lungs for it to end. Not only does this deters your concentration...it robs you of your energy, drains your mind, and exhausts your body. Thus, chaos reigns supreme in your life, and all you want is a peace of mind. What you really need, is a sense of calmness. You see, there are moments in all of our lives when we just want to physically escape from everything but can't afford such leisure - due to reasons not limited to, being in the middle of an important task to complete on a tight time crunch left. In the midst of all this turmoil, you just need to calm down and stay calm no matter what in order to redirect attention, regain clarity, and recenter your equilibrium to get through them at that moment when it really counts. Within "Instant Calmness": * How to use "environmental sensory perception" to alter your current environment into your Fortress of Solitude for inner peace and tranquility. * How to mentally teleport yourself via "anchored physical movements" whenever you need to isolate the surrounding disturbances that prevent you from being calm. * How to eliminate tension and negativity through the effective "energy transference" technique that will revitalize your whole being instantly. * How to simply just pause the world around you by going into "shut down" mode for your own time of respite to come back stronger and more alert. * How to practice your mental reflexes every day to control your mood and reactions to all the provocative stimuli that can wreck havoc on your nerves. * Plus, custom practical "how-to" strategies, techniques, applications and exercises on how to be calm and how to stay calm. ...and much more. Awaken your Zen now by using all the calming techniques and ways to calm down within "Instant Calmness."
Keeping Calm
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Author : Faith Winters
language : en
Publisher:
Release Date : 2020-12-20
Keeping Calm written by Faith Winters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-20 with categories.
Little Ways To Keep Calm And Carry On
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Author : Mark Reinecke
language : en
Publisher: New Harbinger Publications
Release Date : 2010-09-01
Little Ways To Keep Calm And Carry On written by Mark Reinecke and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-01 with Self-Help categories.
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
I Can Stay Calm
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Author : Ava Beasley
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2019-07-15
I Can Stay Calm written by Ava Beasley and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-15 with Juvenile Nonfiction categories.
Social and Emotional Learning (SEL) includes major life skills that all students need to get along with others and live happy, healthy lives. This book delves into the essential SEL skill of stress management, an integral component of the SEL core concept of self-management. Readers will learn important tools for staying calm. Accessible text paired with vibrant full-color photographs will allow readers to connect with the concept, and gain a deep understanding of how to apply this skill in daily life. For a comprehensive learning experience, this nonfiction title can be paired with the fiction title Stella the Starfish Is Stressed! (ISBN: 9781725353633). The instructional guide on the inside front and back covers provides vocabulary, reflections, background knowledge, text-dependent questions, whole class activities, and independent activities.
Stay Calm Drill On
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Author : Matthew Douglas
language : en
Publisher: Writers Republic LLC
Release Date : 2020-07-31
Stay Calm Drill On written by Matthew Douglas and has been published by Writers Republic LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-31 with Business & Economics categories.
Over the past ten years, the oil and gas industry has been under a lot of scrutiny. What people need to realize is that the world we live in relies on oil production. It is the way we shaped and moulded this planet. Plastics, fuels and all sorts of other products are created from oil and natural gas. Shutting off the oil supply would actually destroy this planet. With that being said, there are a lot of ways that we can look to reduce the oil consumption. Renewable resources are also wonderful sources of energy that we need to expand. Ultimately though, Reduce, Recycle and Reuse are 3 things that we need to stop talking about and start doing.
How To Stay Calm In Difficult Situations Advanced Techniques And Practical Tips For Remaining Serene Amidst The Storm
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Author : Martín Arellano
language : en
Publisher: Martín Arellano
Release Date :
How To Stay Calm In Difficult Situations Advanced Techniques And Practical Tips For Remaining Serene Amidst The Storm written by Martín Arellano and has been published by Martín Arellano this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
It S Great To Work Together
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Author : Jordan Collins
language : en
Publisher: Children's Press
Release Date : 2020-09
It S Great To Work Together written by Jordan Collins and has been published by Children's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with Juvenile Fiction categories.
"Introduces the reader on how to work together in certain situations"--
Stay Calm
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Author : Jon Forrest
language : en
Publisher:
Release Date : 2006-12-01
Stay Calm written by Jon Forrest and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-01 with Self-Help categories.